{"id":1481,"date":"2026-06-06T11:46:20","date_gmt":"2026-06-06T11:46:20","guid":{"rendered":"https:\/\/novaryas.com\/?page_id=1481"},"modified":"2026-06-23T21:53:07","modified_gmt":"2026-06-23T19:53:07","slug":"haufig-gestellte-fragen","status":"publish","type":"page","link":"https:\/\/novaryas.com\/en\/haufig-gestellte-fragen\/","title":{"rendered":"H\u00e4ufig gestellte Fragen"},"content":{"rendered":"<div data-spectra-id=\"spectra-mdwx1eyr-zlqqcn\"\tstyle=\"overflow: visible;--spectra-background-color: var(--ast-global-color-5)\" class=\"spectra-is-root-container alignfull spectra-overlay-color spectra-overflow spectra-background-color wp-block-spectra-container\" data-orientation=\"vertical\"\t>\n\t\n<div data-spectra-id=\"spectra-mdwx1eyq-eru5qo\" style=\"overflow: visible\" class=\"spectra-overlay-color spectra-overflow wp-block-spectra-container\" data-orientation=\"vertical\">\n\t\n<div data-spectra-id=\"spectra-mdwx1exq-5llyww\" style=\"overflow: visible\" class=\"spectra-overlay-color spectra-overflow wp-block-spectra-container\" data-orientation=\"vertical\">\n\t\n\n<div class=\"wp-block-cover\"><img loading=\"lazy\" decoding=\"async\" width=\"684\" height=\"1024\" class=\"wp-block-cover__image-background wp-image-2180\" alt=\"Hands holding pen next to paper question marks on notebook, symbolizing inquiry and creativity.\" src=\"https:\/\/novaryas.com\/wp-content\/uploads\/2026\/06\/pexels-photo-5428833-5428833-684x1024.jpg\" data-object-fit=\"cover\" srcset=\"https:\/\/novaryas.com\/wp-content\/uploads\/2026\/06\/pexels-photo-5428833-5428833-684x1024.jpg 684w, https:\/\/novaryas.com\/wp-content\/uploads\/2026\/06\/pexels-photo-5428833-5428833-200x300.jpg 200w, https:\/\/novaryas.com\/wp-content\/uploads\/2026\/06\/pexels-photo-5428833-5428833-768x1150.jpg 768w, https:\/\/novaryas.com\/wp-content\/uploads\/2026\/06\/pexels-photo-5428833-5428833-1025x1536.jpg 1025w, https:\/\/novaryas.com\/wp-content\/uploads\/2026\/06\/pexels-photo-5428833-5428833-1367x2048.jpg 1367w, https:\/\/novaryas.com\/wp-content\/uploads\/2026\/06\/pexels-photo-5428833-5428833-8x12.jpg 8w, https:\/\/novaryas.com\/wp-content\/uploads\/2026\/06\/pexels-photo-5428833-5428833-scaled.jpg 1709w\" sizes=\"auto, (max-width: 684px) 100vw, 684px\" \/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\t<h2 data-spectra-id=\"spectra-mdwx1exn-j1qo1o\" style=\"--spectra-text-color: ast-global-color-2\" class=\"has-text-color has-link-color spectra-text-color wp-elements-027a8410c8d8162ad4289986e63b1f74 wp-block-spectra-content has-ast-global-color-2-color\">\n\t\t<mark style=\"color:#ffffff\" class=\"has-inline-color\"><strong>Allgemeine Fragen zu Subliminals und Audiofrequenzen <\/strong><\/mark>\t<\/h2>\n\n\n\n<p class=\"has-text-align-center has-large-font-size wp-block-paragraph\"><mark style=\"color:#ffffff\" class=\"has-inline-color\">Frequently Asked Questions<br><\/mark><\/p>\n<\/div><\/div>\n\n\n\t<p data-spectra-id=\"spectra-mdwx1exp-p9gzaq\" style=\"--spectra-text-color: ast-global-color-3\" class=\"has-text-color has-link-color spectra-text-color wp-elements-5de44c80aa685ab07602477173d1b14a wp-block-spectra-content has-ast-global-color-3-color\">\n\t\t<br><strong>Auf dieser Seite findest du Antworten auf die wichtigsten Fragen rund um Subliminals und Frequenzen.<\/strong> \t<\/p>\n\n\n\n<p class=\"has-text-align-center has-ast-global-color-3-color has-text-color has-link-color wp-elements-f9a07c0eb2eaf3f2d99722af3dd036a8 wp-block-paragraph\">Nimm dir gern einen Moment Zeit, um die Inhalte in Ruhe durchzulesen und die Anwendungen besser zu verstehen.<\/p>\n\n<\/div>\n\n\n<div data-spectra-id=\"spectra-mdwx1eyp-dojl2b\" style=\"overflow: visible\" class=\"spectra-overlay-color spectra-overflow wp-block-spectra-container\" data-orientation=\"vertical\">\n\t\n<div data-spectra-id=\"spectra-mdwx1eyo-q0rzpk\" class=\"wp-block-spectra-accordion has-background has-ffffff-background-color\" data-wp-interactive=\"spectra\/accordion\" data-wp-context=\"spectra\/accordion::{&quot;activeItem&quot;:&quot;&quot;}\">\n\t\n<div data-spectra-id=\"spectra-mdwx1exv-5tuhdd\" style=\"--spectra-text-color: ast-global-color-2;--spectra-background-color: ast-global-color-4\" class=\"spectra-text-color spectra-background-color wp-elements-d42d9ad413bd162f28c45f44efe571e6 wp-block-spectra-accordion-child-item has-text-color has-ast-global-color-2-color has-background has-ast-global-color-4-background-color\" data-wp-context=\"spectra\/accordion::{&quot;item&quot;:&quot;spectra-accordion-item-1&quot;,&quot;isDisabled&quot;:false,&quot;headerId&quot;:&quot;spectra-accordion-item-1-header&quot;,&quot;detailsId&quot;:&quot;spectra-accordion-item-1-details&quot;,&quot;isExpanded&quot;:false,&quot;detailsDisplay&quot;:&quot;none&quot;}\" data-wp-watch--toggle=\"spectra\/accordion::callbacks.isToggled\" data-wp-watch--animate=\"spectra\/accordion::callbacks.isAnimated\">\n\t\n<button aria-controls=\"spectra-accordion-item-1-details\" aria-expanded=\"false\" id=\"spectra-accordion-item-1-header\" data-spectra-id=\"spectra-mdwx1ext-uy3z2s\" style=\"--spectra-text-color: ast-global-color-2\" class=\"spectra-text-color wp-elements-031b1019bd78acd4bb51882d8644e871 wp-block-spectra-accordion-child-header has-text-color has-ast-global-color-2-color\" data-wp-bind--id=\"spectra\/accordion::context.headerId\" data-wp-on--click=\"spectra\/accordion::actions.toggleAnswer\" data-wp-bind--aria-controls=\"spectra\/accordion::context.detailsId\" data-wp-bind--aria-expanded=\"spectra\/accordion::context.isExpanded\" data-wp-bind--disabled=\"spectra\/accordion::context.isDisabled\">\n\t\n<span data-spectra-id=\"spectra-mdwx1exs-10wp2c\" class=\"wp-block-spectra-accordion-child-header-content\">\n\tWas sind Subliminals?<\/span>\n\n\n<span data-spectra-id=\"spectra-mdwx1exs-3vd4rc\" style=\"--spectra-text-color: ast-global-color-2;--spectra-text-color-hover: var(--ast-global-color-2)\" class=\"spectra-text-color spectra-text-color-hover wp-elements-a2913e5aab0c938ac021843de0e92f76 wp-block-spectra-accordion-child-header-icon has-text-color has-ast-global-color-2-color\" data-wp-context=\"spectra\/accordion::{&quot;displayType&quot;:&quot;flex&quot;,&quot;styleDisplay&quot;:&quot;none&quot;,&quot;styleHide&quot;:&quot;flex&quot;}\" data-wp-watch=\"spectra\/accordion::callbacks.updateIconDisplay\">\n\t<span style=\"display:flex\" data-wp-bind--hidden=\"spectra\/accordion::context.isExpanded\" data-wp-style--display=\"spectra\/accordion::context.styleHide\">\n\t\t\t\t\t<svg class=\"spectra-icon\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\" focusable=\"false\" aria-hidden=\"true\" style=\"fill: currentColor\"><path d=\"M432 256c0 17.69-14.33 32.01-32 32.01H256v144c0 17.69-14.33 31.99-32 31.99s-32-14.3-32-31.99v-144H48c-17.67 0-32-14.32-32-32.01s14.33-31.99 32-31.99H192v-144c0-17.69 14.33-32.01 32-32.01s32 14.32 32 32.01v144h144C417.7 224 432 238.3 432 256z\"><\/path><\/svg>\n\t\t\t\t<\/span>\n\t<span hidden style=\"display:none\" data-wp-bind--hidden=\"spectra\/accordion::!context.isExpanded\" data-wp-style--display=\"spectra\/accordion::context.styleDisplay\">\n\t\t\t\t\t<svg class=\"spectra-icon\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\" focusable=\"false\" aria-hidden=\"true\" style=\"fill: currentColor\"><path d=\"M400 288h-352c-17.69 0-32-14.32-32-32.01s14.31-31.99 32-31.99h352c17.69 0 32 14.3 32 31.99S417.7 288 400 288z\"><\/path><\/svg>\n\t\t\t\t<\/span>\n<\/span>\n\n<\/button>\n\n\n<div aria-labelledby=\"spectra-accordion-item-1-header\" hidden id=\"spectra-accordion-item-1-details\" style=\"display:none\" data-spectra-id=\"spectra-mdwx1exu-v0cv15\" class=\"wp-block-spectra-accordion-child-details\" data-wp-bind--hidden=\"spectra\/accordion::!context.isExpanded\" data-wp-bind--id=\"spectra\/accordion::context.detailsId\" data-wp-bind--aria-labelledby=\"spectra\/accordion::context.headerId\" data-wp-style--display=\"spectra\/accordion::context.detailsDisplay\">\n\t\n\t<p data-spectra-id=\"spectra-mf6bxza6-86zfgb\" style=\"--spectra-text-color: ast-global-color-3\" class=\"has-text-color has-link-color spectra-text-color wp-elements-95fe6f1e87477057551d42e8d23a34f2 wp-block-spectra-content has-ast-global-color-3-color\">\n\t\tSubliminals sind spezielle Audio-Programme, die dein Unterbewusstsein dabei unterst\u00fctzen sollen, alte Blockaden, negative Glaubenss\u00e4tze und einschr\u00e4nkende Muster aufzul\u00f6sen. So k\u00f6nnen neue, positive Informationen verankert werden, die dich auf deinem Weg zu deinen Zielen begleiten.\t<\/p>\n\n<\/div>\n\n<\/div>\n\n\n<div data-spectra-id=\"spectra-mdwx1ey0-s3xxmg\" style=\"--spectra-text-color: ast-global-color-2;--spectra-background-color: ast-global-color-4\" class=\"spectra-text-color spectra-background-color wp-elements-372f5b2ecbd67dc823f17d4d87d43c5d wp-block-spectra-accordion-child-item has-text-color has-ast-global-color-2-color has-background has-ast-global-color-4-background-color\" data-wp-context=\"spectra\/accordion::{&quot;item&quot;:&quot;spectra-accordion-item-3&quot;,&quot;isDisabled&quot;:false,&quot;headerId&quot;:&quot;spectra-accordion-item-3-header&quot;,&quot;detailsId&quot;:&quot;spectra-accordion-item-3-details&quot;,&quot;isExpanded&quot;:false,&quot;detailsDisplay&quot;:&quot;none&quot;}\" data-wp-watch--toggle=\"spectra\/accordion::callbacks.isToggled\" data-wp-watch--animate=\"spectra\/accordion::callbacks.isAnimated\">\n\t\n<button aria-controls=\"spectra-accordion-item-3-details\" aria-expanded=\"false\" id=\"spectra-accordion-item-3-header\" data-spectra-id=\"spectra-mdwx1exy-sgfxrf\" style=\"--spectra-text-color: ast-global-color-2\" class=\"spectra-text-color wp-elements-7b658c18af2cd859a4f7050c1a434d21 wp-block-spectra-accordion-child-header has-text-color has-ast-global-color-2-color\" data-wp-bind--id=\"spectra\/accordion::context.headerId\" data-wp-on--click=\"spectra\/accordion::actions.toggleAnswer\" data-wp-bind--aria-controls=\"spectra\/accordion::context.detailsId\" data-wp-bind--aria-expanded=\"spectra\/accordion::context.isExpanded\" data-wp-bind--disabled=\"spectra\/accordion::context.isDisabled\">\n\t\n<span data-spectra-id=\"spectra-mdwx1exw-qi10sd\" class=\"wp-block-spectra-accordion-child-header-content\">\n\tWarum sind die Subliminal Bundles von Energetic Eternity so besonders?<\/span>\n\n\n<span data-spectra-id=\"spectra-mdwx1exx-xsla7d\" style=\"--spectra-text-color: ast-global-color-2;--spectra-text-color-hover: var(--ast-global-color-2)\" class=\"spectra-text-color spectra-text-color-hover wp-elements-b8a2b64633514b4320684ad187dbe645 wp-block-spectra-accordion-child-header-icon has-text-color has-ast-global-color-2-color\" data-wp-context=\"spectra\/accordion::{&quot;displayType&quot;:&quot;flex&quot;,&quot;styleDisplay&quot;:&quot;none&quot;,&quot;styleHide&quot;:&quot;flex&quot;}\" data-wp-watch=\"spectra\/accordion::callbacks.updateIconDisplay\">\n\t<span style=\"display:flex\" data-wp-bind--hidden=\"spectra\/accordion::context.isExpanded\" data-wp-style--display=\"spectra\/accordion::context.styleHide\">\n\t\t\t\t\t<svg class=\"spectra-icon\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\" focusable=\"false\" aria-hidden=\"true\" style=\"fill: currentColor\"><path d=\"M432 256c0 17.69-14.33 32.01-32 32.01H256v144c0 17.69-14.33 31.99-32 31.99s-32-14.3-32-31.99v-144H48c-17.67 0-32-14.32-32-32.01s14.33-31.99 32-31.99H192v-144c0-17.69 14.33-32.01 32-32.01s32 14.32 32 32.01v144h144C417.7 224 432 238.3 432 256z\"><\/path><\/svg>\n\t\t\t\t<\/span>\n\t<span hidden style=\"display:none\" data-wp-bind--hidden=\"spectra\/accordion::!context.isExpanded\" data-wp-style--display=\"spectra\/accordion::context.styleDisplay\">\n\t\t\t\t\t<svg class=\"spectra-icon\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\" focusable=\"false\" aria-hidden=\"true\" style=\"fill: currentColor\"><path d=\"M400 288h-352c-17.69 0-32-14.32-32-32.01s14.31-31.99 32-31.99h352c17.69 0 32 14.3 32 31.99S417.7 288 400 288z\"><\/path><\/svg>\n\t\t\t\t<\/span>\n<\/span>\n\n<\/button>\n\n\n<div aria-labelledby=\"spectra-accordion-item-3-header\" hidden id=\"spectra-accordion-item-3-details\" style=\"display:none\" data-spectra-id=\"spectra-mdwx1exz-8hxhzq\" class=\"wp-block-spectra-accordion-child-details\" data-wp-bind--hidden=\"spectra\/accordion::!context.isExpanded\" data-wp-bind--id=\"spectra\/accordion::context.detailsId\" data-wp-bind--aria-labelledby=\"spectra\/accordion::context.headerId\" data-wp-style--display=\"spectra\/accordion::context.detailsDisplay\">\n\t\n\t<p data-spectra-id=\"spectra-mf6by2lr-ngpzlq\" style=\"--spectra-text-color: ast-global-color-3\" class=\"has-text-color has-link-color spectra-text-color wp-elements-b246388d8cf43204e43e7f9a7267728e wp-block-spectra-content has-ast-global-color-3-color\">\n\t\t<strong><a href=\"https:\/\/l.www.novaryas.com\/EnergeticEternity8\" data-type=\"link\" data-id=\"https:\/\/l.www.novaryas.com\/EnergeticEternity8\">Energetic Eternity<\/a><\/strong> steht f\u00fcr hochwertige Subliminals mit bereits \u00fcber 10.000 aktiven Kunden und zahlreichen Erfahrungsberichten. Viele Nutzer berichten schon nach kurzer Zeit von positiven Ver\u00e4nderungen in verschiedenen Lebensbereichen.<br>Besonders macht Energetic Eternity das Konzept der <strong><a href=\"https:\/\/novaryas.com\/en\/themen\/\" data-type=\"page\" data-id=\"1496\">Subliminal Bundles<\/a><\/strong>: Statt nur einzelne Themen anzusprechen, werden ganze Lebensbereiche ganzheitlich unterst\u00fctzt. So entsteht ein Ansatz, der auf nachhaltige Entwicklung und echte Transformation ausgerichtet ist.<br>Zus\u00e4tzlich werden Kunden durch individuelle Begleitcoachings unterst\u00fctzt, damit unbewusste Prozesse und bewusstes Verst\u00e4ndnis optimal zusammenspielen. Dadurch kann die pers\u00f6nliche Entwicklung noch gezielter begleitet werden.<br>Alle Subliminal Bundles durchlaufen au\u00dferdem strenge Qualit\u00e4tskontrollen und werden vor der Freigabe sorgf\u00e4ltig getestet. Bei der Erstellung wird gro\u00dfer Wert auf Pr\u00e4zision und feine Abstimmung gelegt.<br>Aus dieser hohen Qualit\u00e4tsorientierung heraus wurde die einzigartige <strong>MULTI AUDIO SCRIPTING<\/strong>-Technologie entwickelt. Dabei werden die Suggestionen so aufgebaut, dass sie beide Gehirnh\u00e4lften unterschiedlich ansprechen sollen, was die Wirkung zus\u00e4tzlich verst\u00e4rken kann.<br>Diese Technologie ist in dieser Form neu und ausschlie\u00dflich \u00fcber <strong><a href=\"https:\/\/l.www.novaryas.com\/EnergeticEternity8\" data-type=\"link\" data-id=\"https:\/\/l.www.novaryas.com\/EnergeticEternity8\">Energetic Eternity<\/a><\/strong> erlebbar.\t<\/p>\n\n\n\n<figure data-spectra-id=\"spectra-mqqy6ipz-4rfgxc\" class=\"wp-block-image size-large wp-duotone-1900d8-7bdcb5-2\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"791\" src=\"https:\/\/novaryas.com\/wp-content\/uploads\/2026\/06\/Kopie-von-Energetic-Eternity-1024x791.jpg\" alt=\"kopie von energetic eternity\" class=\"wp-image-2174\" srcset=\"https:\/\/novaryas.com\/wp-content\/uploads\/2026\/06\/Kopie-von-Energetic-Eternity-1024x791.jpg 1024w, https:\/\/novaryas.com\/wp-content\/uploads\/2026\/06\/Kopie-von-Energetic-Eternity-300x232.jpg 300w, https:\/\/novaryas.com\/wp-content\/uploads\/2026\/06\/Kopie-von-Energetic-Eternity-768x593.jpg 768w, https:\/\/novaryas.com\/wp-content\/uploads\/2026\/06\/Kopie-von-Energetic-Eternity-16x12.jpg 16w, https:\/\/novaryas.com\/wp-content\/uploads\/2026\/06\/Kopie-von-Energetic-Eternity.jpg 1056w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n<\/div>\n\n<\/div>\n\n\n<div data-spectra-id=\"spectra-mdwx1ey3-uslwfu\" style=\"--spectra-text-color: ast-global-color-2;--spectra-background-color: ast-global-color-4\" class=\"spectra-text-color spectra-background-color wp-elements-c4bacc58299d5d62524c29563e0d4f3b wp-block-spectra-accordion-child-item has-text-color has-ast-global-color-2-color has-background has-ast-global-color-4-background-color\" data-wp-context=\"spectra\/accordion::{&quot;item&quot;:&quot;spectra-accordion-item-4&quot;,&quot;isDisabled&quot;:false,&quot;headerId&quot;:&quot;spectra-accordion-item-4-header&quot;,&quot;detailsId&quot;:&quot;spectra-accordion-item-4-details&quot;,&quot;isExpanded&quot;:false,&quot;detailsDisplay&quot;:&quot;none&quot;}\" data-wp-watch--toggle=\"spectra\/accordion::callbacks.isToggled\" data-wp-watch--animate=\"spectra\/accordion::callbacks.isAnimated\">\n\t\n<button aria-controls=\"spectra-accordion-item-4-details\" aria-expanded=\"false\" id=\"spectra-accordion-item-4-header\" data-spectra-id=\"spectra-mdwx1ey2-m9auqx\" style=\"--spectra-text-color: ast-global-color-2\" class=\"spectra-text-color wp-elements-1dc337d9bc04683d9ff76abf71b6f436 wp-block-spectra-accordion-child-header has-text-color has-ast-global-color-2-color\" data-wp-bind--id=\"spectra\/accordion::context.headerId\" data-wp-on--click=\"spectra\/accordion::actions.toggleAnswer\" data-wp-bind--aria-controls=\"spectra\/accordion::context.detailsId\" data-wp-bind--aria-expanded=\"spectra\/accordion::context.isExpanded\" data-wp-bind--disabled=\"spectra\/accordion::context.isDisabled\">\n\t\n<span data-spectra-id=\"spectra-mdwx1ey0-h17pnk\" class=\"wp-block-spectra-accordion-child-header-content\">\n\tWas sind Frequenzen?<\/span>\n\n\n<span data-spectra-id=\"spectra-mdwx1ey1-pusj68\" style=\"--spectra-text-color: ast-global-color-2;--spectra-text-color-hover: var(--ast-global-color-2)\" class=\"spectra-text-color spectra-text-color-hover wp-elements-ec5cb26940c0c38a3de83cc90db244ca wp-block-spectra-accordion-child-header-icon has-text-color has-ast-global-color-2-color\" data-wp-context=\"spectra\/accordion::{&quot;displayType&quot;:&quot;flex&quot;,&quot;styleDisplay&quot;:&quot;none&quot;,&quot;styleHide&quot;:&quot;flex&quot;}\" data-wp-watch=\"spectra\/accordion::callbacks.updateIconDisplay\">\n\t<span style=\"display:flex\" data-wp-bind--hidden=\"spectra\/accordion::context.isExpanded\" data-wp-style--display=\"spectra\/accordion::context.styleHide\">\n\t\t\t\t\t<svg class=\"spectra-icon\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\" focusable=\"false\" aria-hidden=\"true\" style=\"fill: currentColor\"><path d=\"M432 256c0 17.69-14.33 32.01-32 32.01H256v144c0 17.69-14.33 31.99-32 31.99s-32-14.3-32-31.99v-144H48c-17.67 0-32-14.32-32-32.01s14.33-31.99 32-31.99H192v-144c0-17.69 14.33-32.01 32-32.01s32 14.32 32 32.01v144h144C417.7 224 432 238.3 432 256z\"><\/path><\/svg>\n\t\t\t\t<\/span>\n\t<span hidden style=\"display:none\" data-wp-bind--hidden=\"spectra\/accordion::!context.isExpanded\" data-wp-style--display=\"spectra\/accordion::context.styleDisplay\">\n\t\t\t\t\t<svg class=\"spectra-icon\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\" focusable=\"false\" aria-hidden=\"true\" style=\"fill: currentColor\"><path d=\"M400 288h-352c-17.69 0-32-14.32-32-32.01s14.31-31.99 32-31.99h352c17.69 0 32 14.3 32 31.99S417.7 288 400 288z\"><\/path><\/svg>\n\t\t\t\t<\/span>\n<\/span>\n\n<\/button>\n\n\n<div aria-labelledby=\"spectra-accordion-item-4-header\" hidden id=\"spectra-accordion-item-4-details\" style=\"display:none\" data-spectra-id=\"spectra-mdwx1ey3-ijjsb4\" class=\"wp-block-spectra-accordion-child-details\" data-wp-bind--hidden=\"spectra\/accordion::!context.isExpanded\" data-wp-bind--id=\"spectra\/accordion::context.detailsId\" data-wp-bind--aria-labelledby=\"spectra\/accordion::context.headerId\" data-wp-style--display=\"spectra\/accordion::context.detailsDisplay\">\n\t\n\t<p data-spectra-id=\"spectra-mf6by5rz-6y5wgz\" style=\"--spectra-background-color-hover: var(--ast-global-color-3)\" class=\"spectra-background-color-hover wp-block-spectra-content\">\n\t\t<strong>Alle Subliminals sind in zwei Versionen erh\u00e4ltlich:<\/strong> mit Frequenzen und ohne Frequenzen. Die Frequenzen sollen die Aufnahme der Suggestionen ins Unterbewusstsein unterst\u00fctzen und k\u00f6nnen dabei helfen, den Zugang zu bestimmten Bewusstseinszust\u00e4nden zu vertiefen.<br>Unser Gehirn arbeitet in unterschiedlichen Wellenbereichen zwischen 0 und 40 Hz, die mit verschiedenen mentalen und k\u00f6rperlichen Zust\u00e4nden in Verbindung stehen. Auch Audiofrequenzen k\u00f6nnen solche Zust\u00e4nde gezielt unterst\u00fctzen. So wird beispielsweise die Alpha-Frequenz mit 12 Hz oft genutzt, um das Unterbewusstsein besonders offen f\u00fcr neue Informationen zu machen und die Wirkung der Subliminals zu verst\u00e4rken.<br>F\u00fcr das bestm\u00f6gliche H\u00f6rerlebnis empfehlen wir, die Frequenz-Versionen \u00fcber Kopfh\u00f6rer anzuh\u00f6ren. Wenn du mehr \u00fcber die Technik hinter den Frequenzen erfahren m\u00f6chtest, findest du weitere Informationen <a href=\"https:\/\/energetic-eternity.de\/binaurale-beats\/\" target=\"_blank\" rel=\"noreferrer noopener\">hier<\/a>.\t<\/p>\n\n<\/div>\n\n<\/div>\n\n\n<div data-spectra-id=\"spectra-mdwx1eyb-13ep0e\" style=\"--spectra-text-color: ast-global-color-2;--spectra-background-color: ast-global-color-4\" class=\"spectra-text-color spectra-background-color wp-elements-1c90fcb350fc2c3613eef5d718e9b9b0 wp-block-spectra-accordion-child-item has-text-color has-ast-global-color-2-color has-background has-ast-global-color-4-background-color\" data-wp-context=\"spectra\/accordion::{&quot;item&quot;:&quot;spectra-accordion-item-5&quot;,&quot;isDisabled&quot;:false,&quot;headerId&quot;:&quot;spectra-accordion-item-5-header&quot;,&quot;detailsId&quot;:&quot;spectra-accordion-item-5-details&quot;,&quot;isExpanded&quot;:false,&quot;detailsDisplay&quot;:&quot;none&quot;}\" data-wp-watch--toggle=\"spectra\/accordion::callbacks.isToggled\" data-wp-watch--animate=\"spectra\/accordion::callbacks.isAnimated\">\n\t\n<button aria-controls=\"spectra-accordion-item-5-details\" aria-expanded=\"false\" id=\"spectra-accordion-item-5-header\" data-spectra-id=\"spectra-mdwx1ey9-moinr9\" style=\"--spectra-text-color: ast-global-color-2\" class=\"spectra-text-color wp-elements-4f230cac8081a3f88056c582834db06c wp-block-spectra-accordion-child-header has-text-color has-ast-global-color-2-color\" data-wp-bind--id=\"spectra\/accordion::context.headerId\" data-wp-on--click=\"spectra\/accordion::actions.toggleAnswer\" data-wp-bind--aria-controls=\"spectra\/accordion::context.detailsId\" data-wp-bind--aria-expanded=\"spectra\/accordion::context.isExpanded\" data-wp-bind--disabled=\"spectra\/accordion::context.isDisabled\">\n\t\n<span data-spectra-id=\"spectra-mdwx1ey4-q4fl8e\" class=\"wp-block-spectra-accordion-child-header-content\">\n\t<strong>Wie oft soll ich mir Subliminals anh\u00f6ren?<\/strong><\/span>\n\n\n<span data-spectra-id=\"spectra-mdwx1ey8-8nm6kl\" style=\"--spectra-text-color: ast-global-color-2;--spectra-text-color-hover: var(--ast-global-color-2)\" class=\"spectra-text-color spectra-text-color-hover wp-elements-e3a369629011556f1ca483bca3e795be wp-block-spectra-accordion-child-header-icon has-text-color has-ast-global-color-2-color\" data-wp-context=\"spectra\/accordion::{&quot;displayType&quot;:&quot;flex&quot;,&quot;styleDisplay&quot;:&quot;none&quot;,&quot;styleHide&quot;:&quot;flex&quot;}\" data-wp-watch=\"spectra\/accordion::callbacks.updateIconDisplay\">\n\t<span style=\"display:flex\" data-wp-bind--hidden=\"spectra\/accordion::context.isExpanded\" data-wp-style--display=\"spectra\/accordion::context.styleHide\">\n\t\t\t\t\t<svg class=\"spectra-icon\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\" focusable=\"false\" aria-hidden=\"true\" style=\"fill: currentColor\"><path d=\"M432 256c0 17.69-14.33 32.01-32 32.01H256v144c0 17.69-14.33 31.99-32 31.99s-32-14.3-32-31.99v-144H48c-17.67 0-32-14.32-32-32.01s14.33-31.99 32-31.99H192v-144c0-17.69 14.33-32.01 32-32.01s32 14.32 32 32.01v144h144C417.7 224 432 238.3 432 256z\"><\/path><\/svg>\n\t\t\t\t<\/span>\n\t<span hidden style=\"display:none\" data-wp-bind--hidden=\"spectra\/accordion::!context.isExpanded\" data-wp-style--display=\"spectra\/accordion::context.styleDisplay\">\n\t\t\t\t\t<svg class=\"spectra-icon\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\" focusable=\"false\" aria-hidden=\"true\" style=\"fill: currentColor\"><path d=\"M400 288h-352c-17.69 0-32-14.32-32-32.01s14.31-31.99 32-31.99h352c17.69 0 32 14.3 32 31.99S417.7 288 400 288z\"><\/path><\/svg>\n\t\t\t\t<\/span>\n<\/span>\n\n<\/button>\n\n\n<div aria-labelledby=\"spectra-accordion-item-5-header\" hidden id=\"spectra-accordion-item-5-details\" style=\"display:none\" data-spectra-id=\"spectra-mdwx1eya-ohpn9h\" class=\"wp-block-spectra-accordion-child-details\" data-wp-bind--hidden=\"spectra\/accordion::!context.isExpanded\" data-wp-bind--id=\"spectra\/accordion::context.detailsId\" data-wp-bind--aria-labelledby=\"spectra\/accordion::context.headerId\" data-wp-style--display=\"spectra\/accordion::context.detailsDisplay\">\n\t\n\t<p data-spectra-id=\"spectra-mf6by9sp-450xlw\" style=\"--spectra-text-color: ast-global-color-3\" class=\"has-text-color has-link-color spectra-text-color wp-elements-ebdcaa8e6c19978e3122ba11e73c48bd wp-block-spectra-content has-ast-global-color-3-color\">\n\t\t<strong>Die Nutzung ist individuell entscheidbar.<\/strong> Grunds\u00e4tzlich empfehlen wir, t\u00e4glich mindestens 10 Minuten zu investieren. Nach oben hin gibt es keine feste Grenze.<br>Je h\u00e4ufiger die Subliminals angeh\u00f6rt werden, desto intensiver k\u00f6nnen die Suggestionen wirken. Dabei ist es sinnvoll, auf das eigene Empfinden zu achten: Wenn die Aufnahmef\u00e4higkeit nachl\u00e4sst oder k\u00f6rperliche Zeichen wie Kopfschmerzen auftreten, sollte eine Pause eingelegt werden.\t<\/p>\n\n<\/div>\n\n<\/div>\n\n\n<div data-spectra-id=\"spectra-mdwx1eyf-sggvos\" style=\"--spectra-text-color: ast-global-color-2;--spectra-background-color: ast-global-color-4\" class=\"spectra-text-color spectra-background-color wp-elements-0f619d9784aa89efa80ca9fb4992521c wp-block-spectra-accordion-child-item has-text-color has-ast-global-color-2-color has-background has-ast-global-color-4-background-color\" data-wp-context=\"spectra\/accordion::{&quot;item&quot;:&quot;spectra-accordion-item-6&quot;,&quot;isDisabled&quot;:false,&quot;headerId&quot;:&quot;spectra-accordion-item-6-header&quot;,&quot;detailsId&quot;:&quot;spectra-accordion-item-6-details&quot;,&quot;isExpanded&quot;:false,&quot;detailsDisplay&quot;:&quot;none&quot;}\" data-wp-watch--toggle=\"spectra\/accordion::callbacks.isToggled\" data-wp-watch--animate=\"spectra\/accordion::callbacks.isAnimated\">\n\t\n<button aria-controls=\"spectra-accordion-item-6-details\" aria-expanded=\"false\" id=\"spectra-accordion-item-6-header\" data-spectra-id=\"spectra-mdwx1eyd-yucalb\" style=\"--spectra-text-color: ast-global-color-2\" class=\"spectra-text-color wp-elements-e105dc231d754a4a3c7b2572510d9368 wp-block-spectra-accordion-child-header has-text-color has-ast-global-color-2-color\" data-wp-bind--id=\"spectra\/accordion::context.headerId\" data-wp-on--click=\"spectra\/accordion::actions.toggleAnswer\" data-wp-bind--aria-controls=\"spectra\/accordion::context.detailsId\" data-wp-bind--aria-expanded=\"spectra\/accordion::context.isExpanded\" data-wp-bind--disabled=\"spectra\/accordion::context.isDisabled\">\n\t\n<span data-spectra-id=\"spectra-mdwx1eyc-gt0gqk\" class=\"wp-block-spectra-accordion-child-header-content\">\n\t<strong>Wie bekomme ich meine Subliminals?<\/strong><\/span>\n\n\n<span data-spectra-id=\"spectra-mdwx1eyd-xdq7it\" style=\"--spectra-text-color: ast-global-color-2;--spectra-text-color-hover: var(--ast-global-color-2)\" class=\"spectra-text-color spectra-text-color-hover wp-elements-70df1e6d38432223b75ae9cc38a8f046 wp-block-spectra-accordion-child-header-icon has-text-color has-ast-global-color-2-color\" data-wp-context=\"spectra\/accordion::{&quot;displayType&quot;:&quot;flex&quot;,&quot;styleDisplay&quot;:&quot;none&quot;,&quot;styleHide&quot;:&quot;flex&quot;}\" data-wp-watch=\"spectra\/accordion::callbacks.updateIconDisplay\">\n\t<span style=\"display:flex\" data-wp-bind--hidden=\"spectra\/accordion::context.isExpanded\" data-wp-style--display=\"spectra\/accordion::context.styleHide\">\n\t\t\t\t\t<svg class=\"spectra-icon\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\" focusable=\"false\" aria-hidden=\"true\" style=\"fill: currentColor\"><path d=\"M432 256c0 17.69-14.33 32.01-32 32.01H256v144c0 17.69-14.33 31.99-32 31.99s-32-14.3-32-31.99v-144H48c-17.67 0-32-14.32-32-32.01s14.33-31.99 32-31.99H192v-144c0-17.69 14.33-32.01 32-32.01s32 14.32 32 32.01v144h144C417.7 224 432 238.3 432 256z\"><\/path><\/svg>\n\t\t\t\t<\/span>\n\t<span hidden style=\"display:none\" data-wp-bind--hidden=\"spectra\/accordion::!context.isExpanded\" data-wp-style--display=\"spectra\/accordion::context.styleDisplay\">\n\t\t\t\t\t<svg class=\"spectra-icon\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\" focusable=\"false\" aria-hidden=\"true\" style=\"fill: currentColor\"><path d=\"M400 288h-352c-17.69 0-32-14.32-32-32.01s14.31-31.99 32-31.99h352c17.69 0 32 14.3 32 31.99S417.7 288 400 288z\"><\/path><\/svg>\n\t\t\t\t<\/span>\n<\/span>\n\n<\/button>\n\n\n<div aria-labelledby=\"spectra-accordion-item-6-header\" hidden id=\"spectra-accordion-item-6-details\" style=\"display:none\" data-spectra-id=\"spectra-mdwx1eye-shviww\" class=\"wp-block-spectra-accordion-child-details\" data-wp-bind--hidden=\"spectra\/accordion::!context.isExpanded\" data-wp-bind--id=\"spectra\/accordion::context.detailsId\" data-wp-bind--aria-labelledby=\"spectra\/accordion::context.headerId\" data-wp-style--display=\"spectra\/accordion::context.detailsDisplay\">\n\t\n\t<p data-spectra-id=\"spectra-mf6byfl5-4ipz2n\" style=\"--spectra-text-color: ast-global-color-3\" class=\"has-text-color has-link-color spectra-text-color wp-elements-08fd3c5d1bb57d82aba73fbfe37fe9c3 wp-block-spectra-content has-ast-global-color-3-color\">\n\t\t<strong>Alle Produkte von Energetic Eternity werden digital ausgeliefert.<\/strong> Nach dem erfolgreichen Bestellprozess erh\u00e4ltst du sofort Zugang zu den erworbenen Produkten.<br>Du kannst die Subliminals ganz bequem auf deinem PC speichern oder auf dein Handy synchronisieren, sodass du jederzeit Zugriff auf deine pers\u00f6nliche Bibliothek hast.<br>Enthalten sind die Subliminals im .mp3- und .wav-Format, das E-Book <strong><a href=\"https:\/\/l.www.novaryas.com\/EnergeticEternity8\" data-type=\"link\" data-id=\"https:\/\/l.www.novaryas.com\/EnergeticEternity8\">\u201eDie Subliminale Kraft In Dir\u201c<\/a><\/strong> sowie weitere Erkl\u00e4rungen zu den Frequenzen.\t<\/p>\n\n<\/div>\n\n<\/div>\n\n\n<div data-spectra-id=\"spectra-mdwx1eyj-3ftf36\" style=\"--spectra-text-color: ast-global-color-2;--spectra-background-color: ast-global-color-4\" class=\"spectra-text-color spectra-background-color wp-elements-29b9c9f56f3369b0231d4b1472d96cdf wp-block-spectra-accordion-child-item has-text-color has-ast-global-color-2-color has-background has-ast-global-color-4-background-color\" data-wp-context=\"spectra\/accordion::{&quot;item&quot;:&quot;spectra-accordion-item-7&quot;,&quot;isDisabled&quot;:false,&quot;headerId&quot;:&quot;spectra-accordion-item-7-header&quot;,&quot;detailsId&quot;:&quot;spectra-accordion-item-7-details&quot;,&quot;isExpanded&quot;:false,&quot;detailsDisplay&quot;:&quot;none&quot;}\" data-wp-watch--toggle=\"spectra\/accordion::callbacks.isToggled\" data-wp-watch--animate=\"spectra\/accordion::callbacks.isAnimated\">\n\t\n<button aria-controls=\"spectra-accordion-item-7-details\" aria-expanded=\"false\" id=\"spectra-accordion-item-7-header\" data-spectra-id=\"spectra-mdwx1eyh-4b8ipj\" style=\"--spectra-text-color: ast-global-color-2\" class=\"spectra-text-color wp-elements-6d39b3b0346a070b929da9414651006b wp-block-spectra-accordion-child-header has-text-color has-ast-global-color-2-color\" data-wp-bind--id=\"spectra\/accordion::context.headerId\" data-wp-on--click=\"spectra\/accordion::actions.toggleAnswer\" data-wp-bind--aria-controls=\"spectra\/accordion::context.detailsId\" data-wp-bind--aria-expanded=\"spectra\/accordion::context.isExpanded\" data-wp-bind--disabled=\"spectra\/accordion::context.isDisabled\">\n\t\n<span data-spectra-id=\"spectra-mdwx1eyg-ajle4d\" class=\"wp-block-spectra-accordion-child-header-content\">\n\tWie laut sollte ich die Subliminals anh\u00f6ren?<\/span>\n\n\n<span data-spectra-id=\"spectra-mdwx1eyh-ohl9a5\" style=\"--spectra-text-color: ast-global-color-2;--spectra-text-color-hover: var(--ast-global-color-2)\" class=\"spectra-text-color spectra-text-color-hover wp-elements-2e65831390111bca9a50ee1aaadae434 wp-block-spectra-accordion-child-header-icon has-text-color has-ast-global-color-2-color\" data-wp-context=\"spectra\/accordion::{&quot;displayType&quot;:&quot;flex&quot;,&quot;styleDisplay&quot;:&quot;none&quot;,&quot;styleHide&quot;:&quot;flex&quot;}\" data-wp-watch=\"spectra\/accordion::callbacks.updateIconDisplay\">\n\t<span style=\"display:flex\" data-wp-bind--hidden=\"spectra\/accordion::context.isExpanded\" data-wp-style--display=\"spectra\/accordion::context.styleHide\">\n\t\t\t\t\t<svg class=\"spectra-icon\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\" focusable=\"false\" aria-hidden=\"true\" style=\"fill: currentColor\"><path d=\"M432 256c0 17.69-14.33 32.01-32 32.01H256v144c0 17.69-14.33 31.99-32 31.99s-32-14.3-32-31.99v-144H48c-17.67 0-32-14.32-32-32.01s14.33-31.99 32-31.99H192v-144c0-17.69 14.33-32.01 32-32.01s32 14.32 32 32.01v144h144C417.7 224 432 238.3 432 256z\"><\/path><\/svg>\n\t\t\t\t<\/span>\n\t<span hidden style=\"display:none\" data-wp-bind--hidden=\"spectra\/accordion::!context.isExpanded\" data-wp-style--display=\"spectra\/accordion::context.styleDisplay\">\n\t\t\t\t\t<svg class=\"spectra-icon\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\" focusable=\"false\" aria-hidden=\"true\" style=\"fill: currentColor\"><path d=\"M400 288h-352c-17.69 0-32-14.32-32-32.01s14.31-31.99 32-31.99h352c17.69 0 32 14.3 32 31.99S417.7 288 400 288z\"><\/path><\/svg>\n\t\t\t\t<\/span>\n<\/span>\n\n<\/button>\n\n\n<div aria-labelledby=\"spectra-accordion-item-7-header\" hidden id=\"spectra-accordion-item-7-details\" style=\"display:none\" data-spectra-id=\"spectra-mdwx1eyi-iogmli\" class=\"wp-block-spectra-accordion-child-details\" data-wp-bind--hidden=\"spectra\/accordion::!context.isExpanded\" data-wp-bind--id=\"spectra\/accordion::context.detailsId\" data-wp-bind--aria-labelledby=\"spectra\/accordion::context.headerId\" data-wp-style--display=\"spectra\/accordion::context.detailsDisplay\">\n\t\n\t<p data-spectra-id=\"spectra-mf6byiz4-dgy237\" style=\"--spectra-text-color: ast-global-color-3\" class=\"has-text-color has-link-color spectra-text-color wp-elements-3f0a512aa1cebb1251f907016f1fa219 wp-block-spectra-content has-ast-global-color-3-color\">\n\t\tDie Lautst\u00e4rke sollte angenehm und entspannt eingestellt sein. Am besten h\u00f6rst du die Subliminals mit Kopfh\u00f6rern, damit die binauralen T\u00f6ne optimal genutzt werden k\u00f6nnen.<br>Du musst die gesprochenen Affirmationen nicht bewusst verstehen oder aktiv mitsingen. In manchen F\u00e4llen kann man einzelne Stimmen trotzdem wahrnehmen \u2014 das ist ganz normal und kein Problem.\t<\/p>\n\n<\/div>\n\n<\/div>\n\n\n<div data-spectra-id=\"spectra-mdwx1eyn-ndsb2t\" style=\"--spectra-text-color: ast-global-color-2;--spectra-background-color: ast-global-color-4\" class=\"spectra-text-color spectra-background-color wp-elements-0b5312e43e3b25f713dabfc1d9e614fe wp-block-spectra-accordion-child-item has-text-color has-ast-global-color-2-color has-background has-ast-global-color-4-background-color\" data-wp-context=\"spectra\/accordion::{&quot;item&quot;:&quot;spectra-accordion-item-8&quot;,&quot;isDisabled&quot;:false,&quot;headerId&quot;:&quot;spectra-accordion-item-8-header&quot;,&quot;detailsId&quot;:&quot;spectra-accordion-item-8-details&quot;,&quot;isExpanded&quot;:false,&quot;detailsDisplay&quot;:&quot;none&quot;}\" data-wp-watch--toggle=\"spectra\/accordion::callbacks.isToggled\" data-wp-watch--animate=\"spectra\/accordion::callbacks.isAnimated\">\n\t\n<button aria-controls=\"spectra-accordion-item-8-details\" aria-expanded=\"false\" id=\"spectra-accordion-item-8-header\" data-spectra-id=\"spectra-mdwx1eyl-bcot46\" style=\"--spectra-text-color: ast-global-color-2\" class=\"spectra-text-color wp-elements-2cae2a4ed900eeea49401955e5de7405 wp-block-spectra-accordion-child-header has-text-color has-ast-global-color-2-color\" data-wp-bind--id=\"spectra\/accordion::context.headerId\" data-wp-on--click=\"spectra\/accordion::actions.toggleAnswer\" data-wp-bind--aria-controls=\"spectra\/accordion::context.detailsId\" data-wp-bind--aria-expanded=\"spectra\/accordion::context.isExpanded\" data-wp-bind--disabled=\"spectra\/accordion::context.isDisabled\">\n\t\n<span data-spectra-id=\"spectra-mdwx1eyk-lyrraj\" class=\"wp-block-spectra-accordion-child-header-content\">\n\tMuss ich einen bestimmten Bewusstseinszustand haben?<\/span>\n\n\n<span data-spectra-id=\"spectra-mdwx1eyl-bg2sif\" style=\"--spectra-text-color: ast-global-color-2;--spectra-text-color-hover: var(--ast-global-color-2)\" class=\"spectra-text-color spectra-text-color-hover wp-elements-f009746728dcf72f88abe2f809b8cf6f wp-block-spectra-accordion-child-header-icon has-text-color has-ast-global-color-2-color\" data-wp-context=\"spectra\/accordion::{&quot;displayType&quot;:&quot;flex&quot;,&quot;styleDisplay&quot;:&quot;none&quot;,&quot;styleHide&quot;:&quot;flex&quot;}\" data-wp-watch=\"spectra\/accordion::callbacks.updateIconDisplay\">\n\t<span style=\"display:flex\" data-wp-bind--hidden=\"spectra\/accordion::context.isExpanded\" data-wp-style--display=\"spectra\/accordion::context.styleHide\">\n\t\t\t\t\t<svg class=\"spectra-icon\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\" focusable=\"false\" aria-hidden=\"true\" style=\"fill: currentColor\"><path d=\"M432 256c0 17.69-14.33 32.01-32 32.01H256v144c0 17.69-14.33 31.99-32 31.99s-32-14.3-32-31.99v-144H48c-17.67 0-32-14.32-32-32.01s14.33-31.99 32-31.99H192v-144c0-17.69 14.33-32.01 32-32.01s32 14.32 32 32.01v144h144C417.7 224 432 238.3 432 256z\"><\/path><\/svg>\n\t\t\t\t<\/span>\n\t<span hidden style=\"display:none\" data-wp-bind--hidden=\"spectra\/accordion::!context.isExpanded\" data-wp-style--display=\"spectra\/accordion::context.styleDisplay\">\n\t\t\t\t\t<svg class=\"spectra-icon\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\" focusable=\"false\" aria-hidden=\"true\" style=\"fill: currentColor\"><path d=\"M400 288h-352c-17.69 0-32-14.32-32-32.01s14.31-31.99 32-31.99h352c17.69 0 32 14.3 32 31.99S417.7 288 400 288z\"><\/path><\/svg>\n\t\t\t\t<\/span>\n<\/span>\n\n<\/button>\n\n\n<div aria-labelledby=\"spectra-accordion-item-8-header\" hidden id=\"spectra-accordion-item-8-details\" style=\"display:none\" data-spectra-id=\"spectra-mdwx1eym-wam2lp\" class=\"wp-block-spectra-accordion-child-details\" data-wp-bind--hidden=\"spectra\/accordion::!context.isExpanded\" data-wp-bind--id=\"spectra\/accordion::context.detailsId\" data-wp-bind--aria-labelledby=\"spectra\/accordion::context.headerId\" data-wp-style--display=\"spectra\/accordion::context.detailsDisplay\">\n\t\n\t<p data-spectra-id=\"spectra-mf6byn2r-2amsvb\" style=\"--spectra-text-color: ast-global-color-3\" class=\"has-text-color has-link-color spectra-text-color wp-elements-071c35568493128c46768fd8d3b528e4 wp-block-spectra-content has-ast-global-color-3-color\">\n\t\tNein, du musst daf\u00fcr nicht meditieren oder einen bestimmten Zustand erreichen. Die Subliminals k\u00f6nnen grunds\u00e4tzlich jederzeit genutzt werden und lassen sich auch problemlos in den Alltag integrieren, zum Beispiel w\u00e4hrend der Arbeit oder beim Lesen.<br>Viele Kunden verwenden die Subliminals auch nachts, um ihr Unterbewusstsein \u00fcber mehrere Stunden hinweg mit positiven Impulsen zu begleiten. So wird pers\u00f6nliche Entwicklung auch dann m\u00f6glich, wenn du gerade nicht aktiv daran arbeitest.\t<\/p>\n\n<\/div>\n\n<\/div>\n\n\n<div data-spectra-id=\"spectra-198e29eb-0fed-4ef4-a650-5705cbe421a6\" style=\"--spectra-text-color: ast-global-color-2;--spectra-background-color: ast-global-color-4\" class=\"spectra-text-color spectra-background-color wp-elements-eaf5c55f5f72e92cf2be119107fdff62 wp-block-spectra-accordion-child-item has-text-color has-ast-global-color-2-color has-background has-ast-global-color-4-background-color\" data-wp-context=\"spectra\/accordion::{&quot;item&quot;:&quot;spectra-accordion-item-9&quot;,&quot;isDisabled&quot;:false,&quot;headerId&quot;:&quot;spectra-accordion-item-9-header&quot;,&quot;detailsId&quot;:&quot;spectra-accordion-item-9-details&quot;,&quot;isExpanded&quot;:false,&quot;detailsDisplay&quot;:&quot;none&quot;}\" data-wp-watch--toggle=\"spectra\/accordion::callbacks.isToggled\" data-wp-watch--animate=\"spectra\/accordion::callbacks.isAnimated\">\n\t\n<button aria-controls=\"spectra-accordion-item-9-details\" aria-expanded=\"false\" id=\"spectra-accordion-item-9-header\" data-spectra-id=\"spectra-f9ad08e7-c0b6-4579-8585-951dda86ff1f\" style=\"--spectra-text-color: ast-global-color-2\" class=\"spectra-text-color wp-elements-566b5c9582e61d021eeba435c2d0184c wp-block-spectra-accordion-child-header has-text-color has-ast-global-color-2-color\" data-wp-bind--id=\"spectra\/accordion::context.headerId\" data-wp-on--click=\"spectra\/accordion::actions.toggleAnswer\" data-wp-bind--aria-controls=\"spectra\/accordion::context.detailsId\" data-wp-bind--aria-expanded=\"spectra\/accordion::context.isExpanded\" data-wp-bind--disabled=\"spectra\/accordion::context.isDisabled\">\n\t\n<span data-spectra-id=\"spectra-995d1566-9dac-46ea-8e21-193ed535e4b2\" class=\"wp-block-spectra-accordion-child-header-content\">\n\tWelche Grenzen gibt es bei Subliminals?<\/span>\n\n\n<span data-spectra-id=\"spectra-1a032cee-5d2f-4c06-9208-ad1b87f6c020\" style=\"--spectra-text-color: ast-global-color-2;--spectra-text-color-hover: var(--ast-global-color-2)\" class=\"spectra-text-color spectra-text-color-hover wp-elements-50f193aa5c38ab35eb06d6b04eaec7f7 wp-block-spectra-accordion-child-header-icon has-text-color has-ast-global-color-2-color\" data-wp-context=\"spectra\/accordion::{&quot;displayType&quot;:&quot;flex&quot;,&quot;styleDisplay&quot;:&quot;none&quot;,&quot;styleHide&quot;:&quot;flex&quot;}\" data-wp-watch=\"spectra\/accordion::callbacks.updateIconDisplay\">\n\t<span style=\"display:flex\" data-wp-bind--hidden=\"spectra\/accordion::context.isExpanded\" data-wp-style--display=\"spectra\/accordion::context.styleHide\">\n\t\t\t\t\t<svg class=\"spectra-icon\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\" focusable=\"false\" aria-hidden=\"true\" style=\"fill: currentColor\"><path d=\"M432 256c0 17.69-14.33 32.01-32 32.01H256v144c0 17.69-14.33 31.99-32 31.99s-32-14.3-32-31.99v-144H48c-17.67 0-32-14.32-32-32.01s14.33-31.99 32-31.99H192v-144c0-17.69 14.33-32.01 32-32.01s32 14.32 32 32.01v144h144C417.7 224 432 238.3 432 256z\"><\/path><\/svg>\n\t\t\t\t<\/span>\n\t<span hidden style=\"display:none\" data-wp-bind--hidden=\"spectra\/accordion::!context.isExpanded\" data-wp-style--display=\"spectra\/accordion::context.styleDisplay\">\n\t\t\t\t\t<svg class=\"spectra-icon\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\" focusable=\"false\" aria-hidden=\"true\" style=\"fill: currentColor\"><path d=\"M400 288h-352c-17.69 0-32-14.32-32-32.01s14.31-31.99 32-31.99h352c17.69 0 32 14.3 32 31.99S417.7 288 400 288z\"><\/path><\/svg>\n\t\t\t\t<\/span>\n<\/span>\n\n<\/button>\n\n\n<div aria-labelledby=\"spectra-accordion-item-9-header\" hidden id=\"spectra-accordion-item-9-details\" style=\"display:none\" data-spectra-id=\"spectra-6b14d737-fd7b-4dd5-97fd-23908674d696\" class=\"wp-block-spectra-accordion-child-details\" data-wp-bind--hidden=\"spectra\/accordion::!context.isExpanded\" data-wp-bind--id=\"spectra\/accordion::context.detailsId\" data-wp-bind--aria-labelledby=\"spectra\/accordion::context.headerId\" data-wp-style--display=\"spectra\/accordion::context.detailsDisplay\">\n\t\n\t<p data-spectra-id=\"spectra-dfcaa749-2081-4c1c-a9d6-07ed22151788\" style=\"--spectra-text-color: ast-global-color-3\" class=\"has-text-color has-link-color spectra-text-color wp-elements-d148bc64f698ac255582820ae732d579 wp-block-spectra-content has-ast-global-color-3-color\">\n\t\tDie M\u00f6glichkeiten sind grunds\u00e4tzlich sehr individuell. Viele Menschen erleben Subliminals als eine unterst\u00fctzende Methode, um in unterschiedlichen Lebensbereichen positive Ver\u00e4nderungen anzusto\u00dfen.<br>Entscheidend ist dabei oft vor allem die eigene Offenheit und Bereitschaft, sich auf den Prozess einzulassen. Subliminals k\u00f6nnen je nach Thema zum Beispiel in Bereichen wie Finanzen, Ausstrahlung, Liebe, Freude oder pers\u00f6nlichem Wachstum eingesetzt werden. <strong><a href=\"https:\/\/novaryas.com\/en\/kundenstimmen-erfahrungsberichte\/\" data-type=\"page\" data-id=\"1483\">Hier<\/a><\/strong>  kommst du zu den <strong><a href=\"https:\/\/novaryas.com\/en\/kundenstimmen-erfahrungsberichte\/\" data-type=\"page\" data-id=\"1483\">Erfahrungsberichten<\/a><\/strong>.\t<\/p>\n\n<\/div>\n\n<\/div>\n\n\n<div data-spectra-id=\"spectra-5ceee121-d023-4ee7-8e5e-ce7ca8936338\" style=\"--spectra-text-color: ast-global-color-2;--spectra-background-color: ast-global-color-4\" class=\"spectra-text-color spectra-background-color wp-elements-b51a5f9ea78b6752f60be01834eb5f3b wp-block-spectra-accordion-child-item has-text-color has-ast-global-color-2-color has-background has-ast-global-color-4-background-color\" data-wp-context=\"spectra\/accordion::{&quot;item&quot;:&quot;spectra-accordion-item-10&quot;,&quot;isDisabled&quot;:false,&quot;headerId&quot;:&quot;spectra-accordion-item-10-header&quot;,&quot;detailsId&quot;:&quot;spectra-accordion-item-10-details&quot;,&quot;isExpanded&quot;:false,&quot;detailsDisplay&quot;:&quot;none&quot;}\" data-wp-watch--toggle=\"spectra\/accordion::callbacks.isToggled\" data-wp-watch--animate=\"spectra\/accordion::callbacks.isAnimated\">\n\t\n<button aria-controls=\"spectra-accordion-item-10-details\" aria-expanded=\"false\" id=\"spectra-accordion-item-10-header\" data-spectra-id=\"spectra-ef5adeac-d70f-4214-90d8-de4ff8beaac6\" style=\"--spectra-text-color: ast-global-color-2\" class=\"spectra-text-color wp-elements-1d54db53e6eaf0589931dca20220933d wp-block-spectra-accordion-child-header has-text-color has-ast-global-color-2-color\" data-wp-bind--id=\"spectra\/accordion::context.headerId\" data-wp-on--click=\"spectra\/accordion::actions.toggleAnswer\" data-wp-bind--aria-controls=\"spectra\/accordion::context.detailsId\" data-wp-bind--aria-expanded=\"spectra\/accordion::context.isExpanded\" data-wp-bind--disabled=\"spectra\/accordion::context.isDisabled\">\n\t\n<span data-spectra-id=\"spectra-ad8dd423-5974-477c-822a-ae92e140ee6a\" class=\"wp-block-spectra-accordion-child-header-content\">\n\tWie viele Subliminals kann ich parallel h\u00f6ren?<\/span>\n\n\n<span data-spectra-id=\"spectra-11beaf0f-e3fb-4fa1-a22f-751b0ceb0d0c\" style=\"--spectra-text-color: ast-global-color-2;--spectra-text-color-hover: var(--ast-global-color-2)\" class=\"spectra-text-color spectra-text-color-hover wp-elements-61f7b9424a490abde41d5dbb31b0b54e wp-block-spectra-accordion-child-header-icon has-text-color has-ast-global-color-2-color\" data-wp-context=\"spectra\/accordion::{&quot;displayType&quot;:&quot;flex&quot;,&quot;styleDisplay&quot;:&quot;none&quot;,&quot;styleHide&quot;:&quot;flex&quot;}\" data-wp-watch=\"spectra\/accordion::callbacks.updateIconDisplay\">\n\t<span style=\"display:flex\" data-wp-bind--hidden=\"spectra\/accordion::context.isExpanded\" data-wp-style--display=\"spectra\/accordion::context.styleHide\">\n\t\t\t\t\t<svg class=\"spectra-icon\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\" focusable=\"false\" aria-hidden=\"true\" style=\"fill: currentColor\"><path d=\"M432 256c0 17.69-14.33 32.01-32 32.01H256v144c0 17.69-14.33 31.99-32 31.99s-32-14.3-32-31.99v-144H48c-17.67 0-32-14.32-32-32.01s14.33-31.99 32-31.99H192v-144c0-17.69 14.33-32.01 32-32.01s32 14.32 32 32.01v144h144C417.7 224 432 238.3 432 256z\"><\/path><\/svg>\n\t\t\t\t<\/span>\n\t<span hidden style=\"display:none\" data-wp-bind--hidden=\"spectra\/accordion::!context.isExpanded\" data-wp-style--display=\"spectra\/accordion::context.styleDisplay\">\n\t\t\t\t\t<svg class=\"spectra-icon\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\" focusable=\"false\" aria-hidden=\"true\" style=\"fill: currentColor\"><path d=\"M400 288h-352c-17.69 0-32-14.32-32-32.01s14.31-31.99 32-31.99h352c17.69 0 32 14.3 32 31.99S417.7 288 400 288z\"><\/path><\/svg>\n\t\t\t\t<\/span>\n<\/span>\n\n<\/button>\n\n\n<div aria-labelledby=\"spectra-accordion-item-10-header\" hidden id=\"spectra-accordion-item-10-details\" style=\"display:none\" data-spectra-id=\"spectra-11256db3-4762-4aba-8a61-05ef2ba6661d\" class=\"wp-block-spectra-accordion-child-details\" data-wp-bind--hidden=\"spectra\/accordion::!context.isExpanded\" data-wp-bind--id=\"spectra\/accordion::context.detailsId\" data-wp-bind--aria-labelledby=\"spectra\/accordion::context.headerId\" data-wp-style--display=\"spectra\/accordion::context.detailsDisplay\">\n\t\n\t<p data-spectra-id=\"spectra-9473735d-1124-4d6d-bf31-21a0c47591fd\" style=\"--spectra-text-color: ast-global-color-3\" class=\"has-text-color has-link-color spectra-text-color wp-elements-205b84baa2d22d76f33a000b2b8ada4d wp-block-spectra-content has-ast-global-color-3-color\">\n\t\tGrunds\u00e4tzlich kannst du mehrere ausgew\u00e4hlte <strong><a href=\"https:\/\/l.www.novaryas.com\/EnergeticEternity8\" data-type=\"link\" data-id=\"https:\/\/l.www.novaryas.com\/EnergeticEternity8\">Subliminals<\/a><\/strong> parallel nutzen, solange du sie regelm\u00e4\u00dfig und \u00fcber einen l\u00e4ngeren Zeitraum anh\u00f6rst. Empfehlenswert ist eine wiederholte Anwendung \u00fcber mehrere Wochen, damit sich die neuen Glaubensmuster gut im Unterbewusstsein verankern k\u00f6nnen.<br>Wenn du genug Zeit hast, um verschiedene <strong><a href=\"https:\/\/novaryas.com\/en\/themen\/\" data-type=\"page\" data-id=\"1496\">Themenbereiche<\/a><\/strong> abzudecken, kannst du auch mehrere Subliminal-Bundles gleichzeitig verwenden. Wichtig ist vor allem die konsequente Wiederholung statt einer einmaligen Nutzung.\t<\/p>\n\n<\/div>\n\n<\/div>\n\n\n<div data-spectra-id=\"spectra-dfec8ddf-0d92-40c7-9c6c-f849194ca4d8\" style=\"--spectra-text-color: ast-global-color-2;--spectra-background-color: ast-global-color-4\" class=\"spectra-text-color spectra-background-color wp-elements-292b2b8f096fd4786f3646c46e42f2d9 wp-block-spectra-accordion-child-item has-text-color has-ast-global-color-2-color has-background has-ast-global-color-4-background-color\" data-wp-context=\"spectra\/accordion::{&quot;item&quot;:&quot;spectra-accordion-item-11&quot;,&quot;isDisabled&quot;:false,&quot;headerId&quot;:&quot;spectra-accordion-item-11-header&quot;,&quot;detailsId&quot;:&quot;spectra-accordion-item-11-details&quot;,&quot;isExpanded&quot;:false,&quot;detailsDisplay&quot;:&quot;none&quot;}\" data-wp-watch--toggle=\"spectra\/accordion::callbacks.isToggled\" data-wp-watch--animate=\"spectra\/accordion::callbacks.isAnimated\">\n\t\n<button aria-controls=\"spectra-accordion-item-11-details\" aria-expanded=\"false\" id=\"spectra-accordion-item-11-header\" data-spectra-id=\"spectra-59c6508d-8195-4a8c-8c63-ea10320063af\" style=\"--spectra-text-color: ast-global-color-2\" class=\"spectra-text-color wp-elements-5389e2917ca9d7dae811999b3fbe873d wp-block-spectra-accordion-child-header has-text-color has-ast-global-color-2-color\" data-wp-bind--id=\"spectra\/accordion::context.headerId\" data-wp-on--click=\"spectra\/accordion::actions.toggleAnswer\" data-wp-bind--aria-controls=\"spectra\/accordion::context.detailsId\" data-wp-bind--aria-expanded=\"spectra\/accordion::context.isExpanded\" data-wp-bind--disabled=\"spectra\/accordion::context.isDisabled\">\n\t\n<span data-spectra-id=\"spectra-fed6938c-9f1a-4351-a000-42143a342098\" class=\"wp-block-spectra-accordion-child-header-content\">\n\tWann kann ich mit Erfolgen rechnen?<\/span>\n\n\n<span data-spectra-id=\"spectra-9206473c-1cca-47e6-b711-c4aaca61f75f\" style=\"--spectra-text-color: ast-global-color-2;--spectra-text-color-hover: var(--ast-global-color-2)\" class=\"spectra-text-color spectra-text-color-hover wp-elements-163f1c30fa78fdc6324688d25d01745e wp-block-spectra-accordion-child-header-icon has-text-color has-ast-global-color-2-color\" data-wp-context=\"spectra\/accordion::{&quot;displayType&quot;:&quot;flex&quot;,&quot;styleDisplay&quot;:&quot;none&quot;,&quot;styleHide&quot;:&quot;flex&quot;}\" data-wp-watch=\"spectra\/accordion::callbacks.updateIconDisplay\">\n\t<span style=\"display:flex\" data-wp-bind--hidden=\"spectra\/accordion::context.isExpanded\" data-wp-style--display=\"spectra\/accordion::context.styleHide\">\n\t\t\t\t\t<svg class=\"spectra-icon\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\" focusable=\"false\" aria-hidden=\"true\" style=\"fill: currentColor\"><path d=\"M432 256c0 17.69-14.33 32.01-32 32.01H256v144c0 17.69-14.33 31.99-32 31.99s-32-14.3-32-31.99v-144H48c-17.67 0-32-14.32-32-32.01s14.33-31.99 32-31.99H192v-144c0-17.69 14.33-32.01 32-32.01s32 14.32 32 32.01v144h144C417.7 224 432 238.3 432 256z\"><\/path><\/svg>\n\t\t\t\t<\/span>\n\t<span hidden style=\"display:none\" data-wp-bind--hidden=\"spectra\/accordion::!context.isExpanded\" data-wp-style--display=\"spectra\/accordion::context.styleDisplay\">\n\t\t\t\t\t<svg class=\"spectra-icon\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\" focusable=\"false\" aria-hidden=\"true\" style=\"fill: currentColor\"><path d=\"M400 288h-352c-17.69 0-32-14.32-32-32.01s14.31-31.99 32-31.99h352c17.69 0 32 14.3 32 31.99S417.7 288 400 288z\"><\/path><\/svg>\n\t\t\t\t<\/span>\n<\/span>\n\n<\/button>\n\n\n<div aria-labelledby=\"spectra-accordion-item-11-header\" hidden id=\"spectra-accordion-item-11-details\" style=\"display:none\" data-spectra-id=\"spectra-11372452-667f-4e21-88ad-f4848aabc747\" class=\"wp-block-spectra-accordion-child-details\" data-wp-bind--hidden=\"spectra\/accordion::!context.isExpanded\" data-wp-bind--id=\"spectra\/accordion::context.detailsId\" data-wp-bind--aria-labelledby=\"spectra\/accordion::context.headerId\" data-wp-style--display=\"spectra\/accordion::context.detailsDisplay\">\n\t\n\t<p data-spectra-id=\"spectra-f6ad1f98-e24f-40da-8f03-ffe28515c01a\" style=\"--spectra-text-color: ast-global-color-3\" class=\"has-text-color has-link-color spectra-text-color wp-elements-fdd81433011012131403ade327898001 wp-block-spectra-content has-ast-global-color-3-color\">\n\t\tDas ist von Person zu Person und auch vom jeweiligen Thema abh\u00e4ngig. Manche Ver\u00e4nderungen zeigen sich schon in den ersten Tagen, bei anderen dauert es etwas l\u00e4nger, bis sich neue Muster und Ergebnisse im Alltag bemerkbar machen.<br>In vielen F\u00e4llen berichten Menschen von sp\u00fcrbaren Fortschritten innerhalb von 21 Tagen bis zu 3 Monaten. Entscheidend sind dabei vor allem Regelm\u00e4\u00dfigkeit, Offenheit und die eigene Ausgangssituation.\t<\/p>\n\n<\/div>\n\n<\/div>\n\n\n<div data-spectra-id=\"spectra-99c9eb92-6958-4353-9ce6-1bf78ccb0f88\" style=\"--spectra-text-color: ast-global-color-2;--spectra-background-color: ast-global-color-4\" class=\"spectra-text-color spectra-background-color wp-elements-f6eb577b3af5c61dbddaf80b07c9f38b wp-block-spectra-accordion-child-item has-text-color has-ast-global-color-2-color has-background has-ast-global-color-4-background-color\" data-wp-context=\"spectra\/accordion::{&quot;item&quot;:&quot;spectra-accordion-item-12&quot;,&quot;isDisabled&quot;:false,&quot;headerId&quot;:&quot;spectra-accordion-item-12-header&quot;,&quot;detailsId&quot;:&quot;spectra-accordion-item-12-details&quot;,&quot;isExpanded&quot;:false,&quot;detailsDisplay&quot;:&quot;none&quot;}\" data-wp-watch--toggle=\"spectra\/accordion::callbacks.isToggled\" data-wp-watch--animate=\"spectra\/accordion::callbacks.isAnimated\">\n\t\n<button aria-controls=\"spectra-accordion-item-12-details\" aria-expanded=\"false\" id=\"spectra-accordion-item-12-header\" data-spectra-id=\"spectra-02670381-be9c-4544-9daf-bf11c1cd298e\" style=\"--spectra-text-color: ast-global-color-2\" class=\"spectra-text-color wp-elements-61b67325b0d80bb4e8eefaa74b0cb7bc wp-block-spectra-accordion-child-header has-text-color has-ast-global-color-2-color\" data-wp-bind--id=\"spectra\/accordion::context.headerId\" data-wp-on--click=\"spectra\/accordion::actions.toggleAnswer\" data-wp-bind--aria-controls=\"spectra\/accordion::context.detailsId\" data-wp-bind--aria-expanded=\"spectra\/accordion::context.isExpanded\" data-wp-bind--disabled=\"spectra\/accordion::context.isDisabled\">\n\t\n<span data-spectra-id=\"spectra-7dbd1b1d-a56f-42c7-9cfb-69a632003457\" class=\"wp-block-spectra-accordion-child-header-content\">\n\tSind die neowake\u00ae Frequenzen auch mit H\u00f6rger\u00e4t oder bei eingeschr\u00e4nktem Geh\u00f6r anwendbar?<\/span>\n\n\n<span data-spectra-id=\"spectra-5ad72286-e3fc-4a9b-a24b-3a01fa777996\" style=\"--spectra-text-color: ast-global-color-2;--spectra-text-color-hover: var(--ast-global-color-2)\" class=\"spectra-text-color spectra-text-color-hover wp-elements-d0ec257e3db44f72ade4a3c0bf53c51e wp-block-spectra-accordion-child-header-icon has-text-color has-ast-global-color-2-color\" data-wp-context=\"spectra\/accordion::{&quot;displayType&quot;:&quot;flex&quot;,&quot;styleDisplay&quot;:&quot;none&quot;,&quot;styleHide&quot;:&quot;flex&quot;}\" data-wp-watch=\"spectra\/accordion::callbacks.updateIconDisplay\">\n\t<span style=\"display:flex\" data-wp-bind--hidden=\"spectra\/accordion::context.isExpanded\" data-wp-style--display=\"spectra\/accordion::context.styleHide\">\n\t\t\t\t\t<svg class=\"spectra-icon\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\" focusable=\"false\" aria-hidden=\"true\" style=\"fill: currentColor\"><path d=\"M432 256c0 17.69-14.33 32.01-32 32.01H256v144c0 17.69-14.33 31.99-32 31.99s-32-14.3-32-31.99v-144H48c-17.67 0-32-14.32-32-32.01s14.33-31.99 32-31.99H192v-144c0-17.69 14.33-32.01 32-32.01s32 14.32 32 32.01v144h144C417.7 224 432 238.3 432 256z\"><\/path><\/svg>\n\t\t\t\t<\/span>\n\t<span hidden style=\"display:none\" data-wp-bind--hidden=\"spectra\/accordion::!context.isExpanded\" data-wp-style--display=\"spectra\/accordion::context.styleDisplay\">\n\t\t\t\t\t<svg class=\"spectra-icon\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\" focusable=\"false\" aria-hidden=\"true\" style=\"fill: currentColor\"><path d=\"M400 288h-352c-17.69 0-32-14.32-32-32.01s14.31-31.99 32-31.99h352c17.69 0 32 14.3 32 31.99S417.7 288 400 288z\"><\/path><\/svg>\n\t\t\t\t<\/span>\n<\/span>\n\n<\/button>\n\n\n<div aria-labelledby=\"spectra-accordion-item-12-header\" hidden id=\"spectra-accordion-item-12-details\" style=\"display:none\" data-spectra-id=\"spectra-74072504-e584-4439-8b54-112911044c74\" class=\"wp-block-spectra-accordion-child-details\" data-wp-bind--hidden=\"spectra\/accordion::!context.isExpanded\" data-wp-bind--id=\"spectra\/accordion::context.detailsId\" data-wp-bind--aria-labelledby=\"spectra\/accordion::context.headerId\" data-wp-style--display=\"spectra\/accordion::context.detailsDisplay\">\n\t\n\t<p data-spectra-id=\"spectra-8a19b4fa-ed43-4627-80f8-0009bdf5edf0\" style=\"--spectra-text-color: ast-global-color-3\" class=\"has-text-color has-link-color spectra-text-color wp-elements-5112f2e8e6da8ef9520477785aa29781 wp-block-spectra-content has-ast-global-color-3-color\">\n\t\tJa, grunds\u00e4tzlich ist eine Anwendung m\u00f6glich, abh\u00e4ngig vom Grad der H\u00f6rminderung. Bei leichtem bis mittlerem H\u00f6rverlust kann ein H\u00f6rger\u00e4t die Wahrnehmung unterst\u00fctzen, solange die Frequenzen nicht verzerrt oder zu stark gefiltert werden und eine gute Stereo-Wiedergabe erhalten bleibt.<br>Bei kompletter Taubheit ist eine Nutzung \u00fcber Kopfh\u00f6rer nicht wirksam, da daf\u00fcr eine gewisse akustische Wahrnehmung notwendig ist. In solchen F\u00e4llen eignen sich besonders Sessions mit isochronen T\u00f6nen, da diese auch ohne Stereo-H\u00f6ren genutzt werden k\u00f6nnen und oft besser wahrnehmbar sind.\t<\/p>\n\n<\/div>\n\n<\/div>\n\n\n<div data-spectra-id=\"spectra-adec4ec1-43cd-4a9f-a599-8cea7dc99cef\" style=\"--spectra-text-color: ast-global-color-2;--spectra-background-color: ast-global-color-4\" class=\"spectra-text-color spectra-background-color wp-elements-ce903e2e3fb11b7d346bae0adf6fd3a9 wp-block-spectra-accordion-child-item has-text-color has-ast-global-color-2-color has-background has-ast-global-color-4-background-color\" data-wp-context=\"spectra\/accordion::{&quot;item&quot;:&quot;spectra-accordion-item-13&quot;,&quot;isDisabled&quot;:false,&quot;headerId&quot;:&quot;spectra-accordion-item-13-header&quot;,&quot;detailsId&quot;:&quot;spectra-accordion-item-13-details&quot;,&quot;isExpanded&quot;:false,&quot;detailsDisplay&quot;:&quot;none&quot;}\" data-wp-watch--toggle=\"spectra\/accordion::callbacks.isToggled\" data-wp-watch--animate=\"spectra\/accordion::callbacks.isAnimated\">\n\t\n<button aria-controls=\"spectra-accordion-item-13-details\" aria-expanded=\"false\" id=\"spectra-accordion-item-13-header\" data-spectra-id=\"spectra-fe7b3bbe-37a7-4d2e-8ca9-27c7c70eb132\" style=\"--spectra-text-color: ast-global-color-2\" class=\"spectra-text-color wp-elements-70e45dd11f67e670ef4d766cfa8c38b9 wp-block-spectra-accordion-child-header has-text-color has-ast-global-color-2-color\" data-wp-bind--id=\"spectra\/accordion::context.headerId\" data-wp-on--click=\"spectra\/accordion::actions.toggleAnswer\" data-wp-bind--aria-controls=\"spectra\/accordion::context.detailsId\" data-wp-bind--aria-expanded=\"spectra\/accordion::context.isExpanded\" data-wp-bind--disabled=\"spectra\/accordion::context.isDisabled\">\n\t\n<span data-spectra-id=\"spectra-f6416e16-aa13-4042-a6c2-e9ce591e1c5a\" class=\"wp-block-spectra-accordion-child-header-content\">\n\tWie sollte ich die neowake\u00ae Sessions am besten anwenden?<\/span>\n\n\n<span data-spectra-id=\"spectra-af2b47cc-a329-4aac-9d17-bf07fefd0094\" style=\"--spectra-text-color: ast-global-color-2;--spectra-text-color-hover: var(--ast-global-color-2)\" class=\"spectra-text-color spectra-text-color-hover wp-elements-e8611ea69134f4a141f75ba80e3186bd wp-block-spectra-accordion-child-header-icon has-text-color has-ast-global-color-2-color\" data-wp-context=\"spectra\/accordion::{&quot;displayType&quot;:&quot;flex&quot;,&quot;styleDisplay&quot;:&quot;none&quot;,&quot;styleHide&quot;:&quot;flex&quot;}\" data-wp-watch=\"spectra\/accordion::callbacks.updateIconDisplay\">\n\t<span style=\"display:flex\" data-wp-bind--hidden=\"spectra\/accordion::context.isExpanded\" data-wp-style--display=\"spectra\/accordion::context.styleHide\">\n\t\t\t\t\t<svg class=\"spectra-icon\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\" focusable=\"false\" aria-hidden=\"true\" style=\"fill: currentColor\"><path d=\"M432 256c0 17.69-14.33 32.01-32 32.01H256v144c0 17.69-14.33 31.99-32 31.99s-32-14.3-32-31.99v-144H48c-17.67 0-32-14.32-32-32.01s14.33-31.99 32-31.99H192v-144c0-17.69 14.33-32.01 32-32.01s32 14.32 32 32.01v144h144C417.7 224 432 238.3 432 256z\"><\/path><\/svg>\n\t\t\t\t<\/span>\n\t<span hidden style=\"display:none\" data-wp-bind--hidden=\"spectra\/accordion::!context.isExpanded\" data-wp-style--display=\"spectra\/accordion::context.styleDisplay\">\n\t\t\t\t\t<svg class=\"spectra-icon\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\" focusable=\"false\" aria-hidden=\"true\" style=\"fill: currentColor\"><path d=\"M400 288h-352c-17.69 0-32-14.32-32-32.01s14.31-31.99 32-31.99h352c17.69 0 32 14.3 32 31.99S417.7 288 400 288z\"><\/path><\/svg>\n\t\t\t\t<\/span>\n<\/span>\n\n<\/button>\n\n\n<div aria-labelledby=\"spectra-accordion-item-13-header\" hidden id=\"spectra-accordion-item-13-details\" style=\"display:none\" data-spectra-id=\"spectra-9d949064-11dd-4b60-83ec-4933eee0c920\" class=\"wp-block-spectra-accordion-child-details\" data-wp-bind--hidden=\"spectra\/accordion::!context.isExpanded\" data-wp-bind--id=\"spectra\/accordion::context.detailsId\" data-wp-bind--aria-labelledby=\"spectra\/accordion::context.headerId\" data-wp-style--display=\"spectra\/accordion::context.detailsDisplay\">\n\t\n\t<p data-spectra-id=\"spectra-d02ef37c-27e9-4590-9ae6-3265d1facaa3\" style=\"--spectra-text-color: ast-global-color-3\" class=\"has-text-color has-link-color spectra-text-color wp-elements-689019366e12d46f9c9b259762fd774b wp-block-spectra-content has-ast-global-color-3-color\">\n\t\tAm besten nutzt du die <strong><a href=\"https:\/\/l.www.novaryas.com\/Neowake\" data-type=\"link\" data-id=\"https:\/\/l.www.novaryas.com\/Neowake\">neowake\u00ae Sessions<\/a><\/strong> regelm\u00e4\u00dfig und in einer ruhigen Umgebung. Kopfh\u00f6rer sind in den meisten F\u00e4llen empfehlenswert, damit die binauralen Frequenzen optimal wirken k\u00f6nnen.<br>F\u00fcr viele Anwendungen reichen 30 bis 60 Minuten pro Tag aus. Wenn du mehrere <strong><a href=\"https:\/\/l.www.novaryas.com\/Neowake\" data-type=\"link\" data-id=\"https:\/\/l.www.novaryas.com\/Neowake\">Sessions<\/a><\/strong> kombinierst, ist es sinnvoll, zwischen unterschiedlichen Gehirnwellen-Bereichen etwas Abstand zu lassen, damit du die Impulse besser verarbeiten kannst.<br>Wichtig ist au\u00dferdem, auf dein K\u00f6rpergef\u00fchl zu achten und ausreichend Wasser zu trinken. Bei einem spezifischen Thema ist eine Anwendung \u00fcber mindestens 7 Tage sinnvoll, bei tieferliegenden Themen oft l\u00e4nger.\t<\/p>\n\n<\/div>\n\n<\/div>\n\n\n<div data-spectra-id=\"spectra-c116e402-891b-4386-a801-ee5be11dfd3d\" style=\"--spectra-text-color: ast-global-color-2;--spectra-background-color: ast-global-color-4\" class=\"spectra-text-color spectra-background-color wp-elements-272379e31dcebaa82068b70e9a8c69de wp-block-spectra-accordion-child-item has-text-color has-ast-global-color-2-color has-background has-ast-global-color-4-background-color\" data-wp-context=\"spectra\/accordion::{&quot;item&quot;:&quot;spectra-accordion-item-14&quot;,&quot;isDisabled&quot;:false,&quot;headerId&quot;:&quot;spectra-accordion-item-14-header&quot;,&quot;detailsId&quot;:&quot;spectra-accordion-item-14-details&quot;,&quot;isExpanded&quot;:false,&quot;detailsDisplay&quot;:&quot;none&quot;}\" data-wp-watch--toggle=\"spectra\/accordion::callbacks.isToggled\" data-wp-watch--animate=\"spectra\/accordion::callbacks.isAnimated\">\n\t\n<button aria-controls=\"spectra-accordion-item-14-details\" aria-expanded=\"false\" id=\"spectra-accordion-item-14-header\" data-spectra-id=\"spectra-bd6a5571-7742-441f-b852-64874999e2b5\" style=\"--spectra-text-color: ast-global-color-2\" class=\"spectra-text-color wp-elements-31c82b3cab4803d11dc98eeaeb3b2fa2 wp-block-spectra-accordion-child-header has-text-color has-ast-global-color-2-color\" data-wp-bind--id=\"spectra\/accordion::context.headerId\" data-wp-on--click=\"spectra\/accordion::actions.toggleAnswer\" data-wp-bind--aria-controls=\"spectra\/accordion::context.detailsId\" data-wp-bind--aria-expanded=\"spectra\/accordion::context.isExpanded\" data-wp-bind--disabled=\"spectra\/accordion::context.isDisabled\">\n\t\n<span data-spectra-id=\"spectra-917fdcbb-39bf-4e5c-b58f-1919dd8f9643\" class=\"wp-block-spectra-accordion-child-header-content\">\n\tWas ist der Gehirnwellen Trainingsplan aus meiner Bestellbest\u00e4tigung und wie wende ich ihn an?<\/span>\n\n\n<span data-spectra-id=\"spectra-e34be653-da97-434e-b913-bc5376fc8050\" style=\"--spectra-text-color: ast-global-color-2;--spectra-text-color-hover: var(--ast-global-color-2)\" class=\"spectra-text-color spectra-text-color-hover wp-elements-579e46798e51aa7a28e6aa9030c2087c wp-block-spectra-accordion-child-header-icon has-text-color has-ast-global-color-2-color\" data-wp-context=\"spectra\/accordion::{&quot;displayType&quot;:&quot;flex&quot;,&quot;styleDisplay&quot;:&quot;none&quot;,&quot;styleHide&quot;:&quot;flex&quot;}\" data-wp-watch=\"spectra\/accordion::callbacks.updateIconDisplay\">\n\t<span style=\"display:flex\" data-wp-bind--hidden=\"spectra\/accordion::context.isExpanded\" data-wp-style--display=\"spectra\/accordion::context.styleHide\">\n\t\t\t\t\t<svg class=\"spectra-icon\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\" focusable=\"false\" aria-hidden=\"true\" style=\"fill: currentColor\"><path d=\"M432 256c0 17.69-14.33 32.01-32 32.01H256v144c0 17.69-14.33 31.99-32 31.99s-32-14.3-32-31.99v-144H48c-17.67 0-32-14.32-32-32.01s14.33-31.99 32-31.99H192v-144c0-17.69 14.33-32.01 32-32.01s32 14.32 32 32.01v144h144C417.7 224 432 238.3 432 256z\"><\/path><\/svg>\n\t\t\t\t<\/span>\n\t<span hidden style=\"display:none\" data-wp-bind--hidden=\"spectra\/accordion::!context.isExpanded\" data-wp-style--display=\"spectra\/accordion::context.styleDisplay\">\n\t\t\t\t\t<svg class=\"spectra-icon\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\" focusable=\"false\" aria-hidden=\"true\" style=\"fill: currentColor\"><path d=\"M400 288h-352c-17.69 0-32-14.32-32-32.01s14.31-31.99 32-31.99h352c17.69 0 32 14.3 32 31.99S417.7 288 400 288z\"><\/path><\/svg>\n\t\t\t\t<\/span>\n<\/span>\n\n<\/button>\n\n\n<div aria-labelledby=\"spectra-accordion-item-14-header\" hidden id=\"spectra-accordion-item-14-details\" style=\"display:none\" data-spectra-id=\"spectra-bbced72c-2a67-46b4-9bc3-9cbdf732319f\" class=\"wp-block-spectra-accordion-child-details\" data-wp-bind--hidden=\"spectra\/accordion::!context.isExpanded\" data-wp-bind--id=\"spectra\/accordion::context.detailsId\" data-wp-bind--aria-labelledby=\"spectra\/accordion::context.headerId\" data-wp-style--display=\"spectra\/accordion::context.detailsDisplay\">\n\t\n\t<p data-spectra-id=\"spectra-fcb4343e-99cc-4f6f-b0f0-9c3c93d5e38a\" style=\"--spectra-text-color: ast-global-color-3\" class=\"has-text-color has-link-color spectra-text-color wp-elements-29984a89ece7268a4e37afd53ee02c8b wp-block-spectra-content has-ast-global-color-3-color\">\n\t\tDer Gehirnwellen-Trainingsplan ist ein strukturierter 21-Tage-Ansatz, mit dem du deine Gehirnwellen Schritt f\u00fcr Schritt durch gezielte <strong><a href=\"https:\/\/l.www.novaryas.com\/Neowake\" data-type=\"link\" data-id=\"https:\/\/l.www.novaryas.com\/Neowake\">Audio-Sessions<\/a><\/strong> begleiten kannst. Er ist darauf ausgelegt, dich bei einer regelm\u00e4\u00dfigen Anwendung in unterschiedliche Bewusstseinszust\u00e4nde einzuf\u00fchren und deine pers\u00f6nliche Entwicklung zu unterst\u00fctzen.<br>Du beginnst mit den <strong>Tune Up Sessions<\/strong> in der Reihenfolge <strong>Alpha<\/strong>, <strong>Theta<\/strong> und <strong>Delta<\/strong>. Jede Phase sollte idealerweise sieben Tage lang geh\u00f6rt werden, damit sich dein System gut an die jeweilige Frequenz anpassen kann.<br>Parallel dazu kannst du eine weitere Session ausw\u00e4hlen, die zu deinem aktuellen Lebensthema passt, und diese ebenfalls mindestens sieben Tage lang nutzen. So kombinierst du das <strong><a href=\"https:\/\/l.www.novaryas.com\/Neowake\" data-type=\"link\" data-id=\"https:\/\/l.www.novaryas.com\/Neowake\">Frequenztraining<\/a><\/strong> mit einem konkreten inhaltlichen Fokus.<br>Der Zeitraum von 21 Tagen ist ein Richtwert, der dir eine klare Struktur gibt und dir hilft, Routinen aufzubauen. Wichtig ist vor allem, dass du regelm\u00e4\u00dfig h\u00f6rst, deine Fortschritte beobachtest und die Anwendung an dein pers\u00f6nliches Empfinden anpasst.\t<\/p>\n\n<\/div>\n\n<\/div>\n\n\n<div data-spectra-id=\"spectra-00d9e903-07b4-4a35-bec0-a1e984987bec\" style=\"--spectra-text-color: ast-global-color-2;--spectra-background-color: ast-global-color-4\" class=\"spectra-text-color spectra-background-color wp-elements-804af69f4b313440ea68c3b38734aca0 wp-block-spectra-accordion-child-item has-text-color has-ast-global-color-2-color has-background has-ast-global-color-4-background-color\" data-wp-context=\"spectra\/accordion::{&quot;item&quot;:&quot;spectra-accordion-item-15&quot;,&quot;isDisabled&quot;:false,&quot;headerId&quot;:&quot;spectra-accordion-item-15-header&quot;,&quot;detailsId&quot;:&quot;spectra-accordion-item-15-details&quot;,&quot;isExpanded&quot;:false,&quot;detailsDisplay&quot;:&quot;none&quot;}\" data-wp-watch--toggle=\"spectra\/accordion::callbacks.isToggled\" data-wp-watch--animate=\"spectra\/accordion::callbacks.isAnimated\">\n\t\n<button aria-controls=\"spectra-accordion-item-15-details\" aria-expanded=\"false\" id=\"spectra-accordion-item-15-header\" data-spectra-id=\"spectra-ec9fdac3-cd9c-41c1-98ca-c70a57dd7e5e\" style=\"--spectra-text-color: ast-global-color-2\" class=\"spectra-text-color wp-elements-0f6e6d4cd7a86fc018362f1959b9e1cb wp-block-spectra-accordion-child-header has-text-color has-ast-global-color-2-color\" data-wp-bind--id=\"spectra\/accordion::context.headerId\" data-wp-on--click=\"spectra\/accordion::actions.toggleAnswer\" data-wp-bind--aria-controls=\"spectra\/accordion::context.detailsId\" data-wp-bind--aria-expanded=\"spectra\/accordion::context.isExpanded\" data-wp-bind--disabled=\"spectra\/accordion::context.isDisabled\">\n\t\n<span data-spectra-id=\"spectra-99b2ec10-29a3-4258-b682-b971a771886d\" class=\"wp-block-spectra-accordion-child-header-content\">\n\tWie kann ich mein Krankheitsthema behandeln?<\/span>\n\n\n<span data-spectra-id=\"spectra-22b8e77a-bbc7-4e87-bdb9-76e39a1491d0\" style=\"--spectra-text-color: ast-global-color-2;--spectra-text-color-hover: var(--ast-global-color-2)\" class=\"spectra-text-color spectra-text-color-hover wp-elements-1abd0140c9039285e02740eea1eef5e0 wp-block-spectra-accordion-child-header-icon has-text-color has-ast-global-color-2-color\" data-wp-context=\"spectra\/accordion::{&quot;displayType&quot;:&quot;flex&quot;,&quot;styleDisplay&quot;:&quot;none&quot;,&quot;styleHide&quot;:&quot;flex&quot;}\" data-wp-watch=\"spectra\/accordion::callbacks.updateIconDisplay\">\n\t<span style=\"display:flex\" data-wp-bind--hidden=\"spectra\/accordion::context.isExpanded\" data-wp-style--display=\"spectra\/accordion::context.styleHide\">\n\t\t\t\t\t<svg class=\"spectra-icon\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\" focusable=\"false\" aria-hidden=\"true\" style=\"fill: currentColor\"><path d=\"M432 256c0 17.69-14.33 32.01-32 32.01H256v144c0 17.69-14.33 31.99-32 31.99s-32-14.3-32-31.99v-144H48c-17.67 0-32-14.32-32-32.01s14.33-31.99 32-31.99H192v-144c0-17.69 14.33-32.01 32-32.01s32 14.32 32 32.01v144h144C417.7 224 432 238.3 432 256z\"><\/path><\/svg>\n\t\t\t\t<\/span>\n\t<span hidden style=\"display:none\" data-wp-bind--hidden=\"spectra\/accordion::!context.isExpanded\" data-wp-style--display=\"spectra\/accordion::context.styleDisplay\">\n\t\t\t\t\t<svg class=\"spectra-icon\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\" focusable=\"false\" aria-hidden=\"true\" style=\"fill: currentColor\"><path d=\"M400 288h-352c-17.69 0-32-14.32-32-32.01s14.31-31.99 32-31.99h352c17.69 0 32 14.3 32 31.99S417.7 288 400 288z\"><\/path><\/svg>\n\t\t\t\t<\/span>\n<\/span>\n\n<\/button>\n\n\n<div aria-labelledby=\"spectra-accordion-item-15-header\" hidden id=\"spectra-accordion-item-15-details\" style=\"display:none\" data-spectra-id=\"spectra-fccd6a35-cda4-436f-b446-add1591588eb\" class=\"wp-block-spectra-accordion-child-details\" data-wp-bind--hidden=\"spectra\/accordion::!context.isExpanded\" data-wp-bind--id=\"spectra\/accordion::context.detailsId\" data-wp-bind--aria-labelledby=\"spectra\/accordion::context.headerId\" data-wp-style--display=\"spectra\/accordion::context.detailsDisplay\">\n\t\n\t<p data-spectra-id=\"spectra-05265073-d6d1-42d6-a92a-c6653ff580e5\" style=\"--spectra-text-color: ast-global-color-3\" class=\"has-text-color has-link-color spectra-text-color wp-elements-3f36729591677a3c93ef3f257a9c83f6 wp-block-spectra-content has-ast-global-color-3-color\">\n\t\tBei gesundheitlichen Themen k\u00f6nnen wir dir keine konkreten Behandlungspl\u00e4ne oder Heilversprechen geben. Wir von <strong><a href=\"https:\/\/l.www.novaryas.com\/Neowake\" data-type=\"link\" data-id=\"https:\/\/l.www.novaryas.com\/Neowake\">neowake\u00ae<\/a><\/strong> k\u00f6nnen dir aber wissenschaftliche Informationen und aktuelle Forschungsergebnisse als Orientierung bereitstellen, damit du gemeinsam mit deiner behandelnden \u00c4rztin oder deinem Arzt fundierte Entscheidungen treffen kannst.\t<\/p>\n\n<\/div>\n\n<\/div>\n\n\n<div data-spectra-id=\"spectra-0b6f7929-0c76-43b2-ab5c-8022542dc4db\" style=\"--spectra-text-color: ast-global-color-2;--spectra-background-color: ast-global-color-4\" class=\"spectra-text-color spectra-background-color wp-elements-50d2ecf4c0112b9958a78b3afcd401c1 wp-block-spectra-accordion-child-item has-text-color has-ast-global-color-2-color has-background has-ast-global-color-4-background-color\" data-wp-context=\"spectra\/accordion::{&quot;item&quot;:&quot;spectra-accordion-item-16&quot;,&quot;isDisabled&quot;:false,&quot;headerId&quot;:&quot;spectra-accordion-item-16-header&quot;,&quot;detailsId&quot;:&quot;spectra-accordion-item-16-details&quot;,&quot;isExpanded&quot;:false,&quot;detailsDisplay&quot;:&quot;none&quot;}\" data-wp-watch--toggle=\"spectra\/accordion::callbacks.isToggled\" data-wp-watch--animate=\"spectra\/accordion::callbacks.isAnimated\">\n\t\n<button aria-controls=\"spectra-accordion-item-16-details\" aria-expanded=\"false\" id=\"spectra-accordion-item-16-header\" data-spectra-id=\"spectra-8742ee13-c507-438c-9c64-3f26f68d94cf\" style=\"--spectra-text-color: ast-global-color-2\" class=\"spectra-text-color wp-elements-d1535e482e6ff2ee787722d28a4edf7a wp-block-spectra-accordion-child-header has-text-color has-ast-global-color-2-color\" data-wp-bind--id=\"spectra\/accordion::context.headerId\" data-wp-on--click=\"spectra\/accordion::actions.toggleAnswer\" data-wp-bind--aria-controls=\"spectra\/accordion::context.detailsId\" data-wp-bind--aria-expanded=\"spectra\/accordion::context.isExpanded\" data-wp-bind--disabled=\"spectra\/accordion::context.isDisabled\">\n\t\n<span data-spectra-id=\"spectra-5223164e-3920-4a7d-a0de-c9ba791ad343\" class=\"wp-block-spectra-accordion-child-header-content\">\n\tSollte ich die Frequenz-Sessions im MP3- oder im WAV-Format anh\u00f6ren?<\/span>\n\n\n<span data-spectra-id=\"spectra-e65fd814-9162-419d-bc96-739620fd0880\" style=\"--spectra-text-color: ast-global-color-2;--spectra-text-color-hover: var(--ast-global-color-2)\" class=\"spectra-text-color spectra-text-color-hover wp-elements-8889f0bb37fb7e78543206ab67b20cac wp-block-spectra-accordion-child-header-icon has-text-color has-ast-global-color-2-color\" data-wp-context=\"spectra\/accordion::{&quot;displayType&quot;:&quot;flex&quot;,&quot;styleDisplay&quot;:&quot;none&quot;,&quot;styleHide&quot;:&quot;flex&quot;}\" data-wp-watch=\"spectra\/accordion::callbacks.updateIconDisplay\">\n\t<span style=\"display:flex\" data-wp-bind--hidden=\"spectra\/accordion::context.isExpanded\" data-wp-style--display=\"spectra\/accordion::context.styleHide\">\n\t\t\t\t\t<svg class=\"spectra-icon\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\" focusable=\"false\" aria-hidden=\"true\" style=\"fill: currentColor\"><path d=\"M432 256c0 17.69-14.33 32.01-32 32.01H256v144c0 17.69-14.33 31.99-32 31.99s-32-14.3-32-31.99v-144H48c-17.67 0-32-14.32-32-32.01s14.33-31.99 32-31.99H192v-144c0-17.69 14.33-32.01 32-32.01s32 14.32 32 32.01v144h144C417.7 224 432 238.3 432 256z\"><\/path><\/svg>\n\t\t\t\t<\/span>\n\t<span hidden style=\"display:none\" data-wp-bind--hidden=\"spectra\/accordion::!context.isExpanded\" data-wp-style--display=\"spectra\/accordion::context.styleDisplay\">\n\t\t\t\t\t<svg class=\"spectra-icon\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\" focusable=\"false\" aria-hidden=\"true\" style=\"fill: currentColor\"><path d=\"M400 288h-352c-17.69 0-32-14.32-32-32.01s14.31-31.99 32-31.99h352c17.69 0 32 14.3 32 31.99S417.7 288 400 288z\"><\/path><\/svg>\n\t\t\t\t<\/span>\n<\/span>\n\n<\/button>\n\n\n<div aria-labelledby=\"spectra-accordion-item-16-header\" hidden id=\"spectra-accordion-item-16-details\" style=\"display:none\" data-spectra-id=\"spectra-f69085ed-8f05-4e03-9f68-287ba8860e85\" class=\"wp-block-spectra-accordion-child-details\" data-wp-bind--hidden=\"spectra\/accordion::!context.isExpanded\" data-wp-bind--id=\"spectra\/accordion::context.detailsId\" data-wp-bind--aria-labelledby=\"spectra\/accordion::context.headerId\" data-wp-style--display=\"spectra\/accordion::context.detailsDisplay\">\n\t\n\t<p data-spectra-id=\"spectra-f3714fbb-df83-4469-b190-0d4117ac8460\" style=\"--spectra-text-color: ast-global-color-3\" class=\"has-text-color has-link-color spectra-text-color wp-elements-05871097e030b75b1d5f8f6344beb6c4 wp-block-spectra-content has-ast-global-color-3-color\">\n\t\tF\u00fcr die bestm\u00f6gliche Qualit\u00e4t empfehlen wir das <strong>WAV-Format<\/strong>, da es unkomprimierte Audiodaten enth\u00e4lt und die Sessions so m\u00f6glichst originalgetreu wiedergegeben werden.<br>MP3 ist zwar platzsparender und praktisch f\u00fcr l\u00e4ngere Dateien, kann die Audioqualit\u00e4t aber leicht reduzieren. Wenn dir die bestm\u00f6gliche Wiedergabe wichtig ist, ist WAV daher die bessere Wahl.\t<\/p>\n\n<\/div>\n\n<\/div>\n\n\n<div data-spectra-id=\"spectra-d2b7debc-4252-440d-9a67-1d69a9364977\" style=\"--spectra-text-color: ast-global-color-2;--spectra-background-color: ast-global-color-4\" class=\"spectra-text-color spectra-background-color wp-elements-d817b46aefd85ff5ff95492beb3e0d55 wp-block-spectra-accordion-child-item has-text-color has-ast-global-color-2-color has-background has-ast-global-color-4-background-color\" data-wp-context=\"spectra\/accordion::{&quot;item&quot;:&quot;spectra-accordion-item-17&quot;,&quot;isDisabled&quot;:false,&quot;headerId&quot;:&quot;spectra-accordion-item-17-header&quot;,&quot;detailsId&quot;:&quot;spectra-accordion-item-17-details&quot;,&quot;isExpanded&quot;:false,&quot;detailsDisplay&quot;:&quot;none&quot;}\" data-wp-watch--toggle=\"spectra\/accordion::callbacks.isToggled\" data-wp-watch--animate=\"spectra\/accordion::callbacks.isAnimated\">\n\t\n<button aria-controls=\"spectra-accordion-item-17-details\" aria-expanded=\"false\" id=\"spectra-accordion-item-17-header\" data-spectra-id=\"spectra-38aebd91-6242-4ab2-af15-5fbe7037047d\" style=\"--spectra-text-color: ast-global-color-2\" class=\"spectra-text-color wp-elements-0f8a46316e1b34b12c194a7f63e8c8d9 wp-block-spectra-accordion-child-header has-text-color has-ast-global-color-2-color\" data-wp-bind--id=\"spectra\/accordion::context.headerId\" data-wp-on--click=\"spectra\/accordion::actions.toggleAnswer\" data-wp-bind--aria-controls=\"spectra\/accordion::context.detailsId\" data-wp-bind--aria-expanded=\"spectra\/accordion::context.isExpanded\" data-wp-bind--disabled=\"spectra\/accordion::context.isDisabled\">\n\t\n<span data-spectra-id=\"spectra-7c8c54b7-d5eb-4e5c-b2fa-d658ad8f2db2\" class=\"wp-block-spectra-accordion-child-header-content\">\n\tK\u00f6nnen Kinder die neowake\u00ae Sessions ebenfalls nutzen?<\/span>\n\n\n<span data-spectra-id=\"spectra-32352832-2d87-420c-b9d7-5316821fd10d\" style=\"--spectra-text-color: ast-global-color-2;--spectra-text-color-hover: var(--ast-global-color-2)\" class=\"spectra-text-color spectra-text-color-hover wp-elements-f490f3c2296301115345ca429d957dca wp-block-spectra-accordion-child-header-icon has-text-color has-ast-global-color-2-color\" data-wp-context=\"spectra\/accordion::{&quot;displayType&quot;:&quot;flex&quot;,&quot;styleDisplay&quot;:&quot;none&quot;,&quot;styleHide&quot;:&quot;flex&quot;}\" data-wp-watch=\"spectra\/accordion::callbacks.updateIconDisplay\">\n\t<span style=\"display:flex\" data-wp-bind--hidden=\"spectra\/accordion::context.isExpanded\" data-wp-style--display=\"spectra\/accordion::context.styleHide\">\n\t\t\t\t\t<svg class=\"spectra-icon\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\" focusable=\"false\" aria-hidden=\"true\" style=\"fill: currentColor\"><path d=\"M432 256c0 17.69-14.33 32.01-32 32.01H256v144c0 17.69-14.33 31.99-32 31.99s-32-14.3-32-31.99v-144H48c-17.67 0-32-14.32-32-32.01s14.33-31.99 32-31.99H192v-144c0-17.69 14.33-32.01 32-32.01s32 14.32 32 32.01v144h144C417.7 224 432 238.3 432 256z\"><\/path><\/svg>\n\t\t\t\t<\/span>\n\t<span hidden style=\"display:none\" data-wp-bind--hidden=\"spectra\/accordion::!context.isExpanded\" data-wp-style--display=\"spectra\/accordion::context.styleDisplay\">\n\t\t\t\t\t<svg class=\"spectra-icon\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\" focusable=\"false\" aria-hidden=\"true\" style=\"fill: currentColor\"><path d=\"M400 288h-352c-17.69 0-32-14.32-32-32.01s14.31-31.99 32-31.99h352c17.69 0 32 14.3 32 31.99S417.7 288 400 288z\"><\/path><\/svg>\n\t\t\t\t<\/span>\n<\/span>\n\n<\/button>\n\n\n<div aria-labelledby=\"spectra-accordion-item-17-header\" hidden id=\"spectra-accordion-item-17-details\" style=\"display:none\" data-spectra-id=\"spectra-e037163e-5da5-4582-be7d-be5b3fc3d83f\" class=\"wp-block-spectra-accordion-child-details\" data-wp-bind--hidden=\"spectra\/accordion::!context.isExpanded\" data-wp-bind--id=\"spectra\/accordion::context.detailsId\" data-wp-bind--aria-labelledby=\"spectra\/accordion::context.headerId\" data-wp-style--display=\"spectra\/accordion::context.detailsDisplay\">\n\t\n\t<p data-spectra-id=\"spectra-110fb27b-89e5-4c69-bcdd-09dbaba3b572\" style=\"--spectra-text-color: ast-global-color-3\" class=\"has-text-color has-link-color spectra-text-color wp-elements-a58f390a13aa2f1bcadcd66bc11076ab wp-block-spectra-content has-ast-global-color-3-color\">\n\t\tJa, grunds\u00e4tzlich gibt es daf\u00fcr klare Empfehlungen. <strong><a href=\"https:\/\/l.www.novaryas.com\/Neowake\" data-type=\"link\" data-id=\"https:\/\/l.www.novaryas.com\/Neowake\">Gehirnwellen-Sessions<\/a><\/strong> im Bereich von 0,1 bis 40 Hz werden f\u00fcr Kinder erst ab 13 Jahren empfohlen, da sich das Gehirn noch in der Entwicklung befindet.<br>F\u00fcr Kinder sind besonders <strong><a href=\"https:\/\/l.www.novaryas.com\/Neowake\" data-type=\"link\" data-id=\"https:\/\/l.www.novaryas.com\/Neowake\">Sessions<\/a><\/strong> mit Gamma-Frequenzen \u00fcber 40 Hz sowie bestimmte Inhalte aus der Emo-Sync Collection geeignet; die Session <strong>Child\u2019s Dream<\/strong> wurde speziell f\u00fcr Kinder konzipiert. Auch <strong>Biofrequenzen<\/strong> k\u00f6nnen grunds\u00e4tzlich genutzt werden, solange die Lautst\u00e4rke angenehm bleibt und die Anwendung altersgerecht angepasst wird.<br>Bei kleineren Kindern sollte die Nutzung immer unter Aufsicht eines Erwachsenen stattfinden.\t<\/p>\n\n<\/div>\n\n<\/div>\n\n\n<div data-spectra-id=\"spectra-b7826b30-38aa-4674-a5ae-047c57ad32f8\" style=\"--spectra-text-color: ast-global-color-2;--spectra-background-color: ast-global-color-4\" class=\"spectra-text-color spectra-background-color wp-elements-c84e4ac3e7d8a4020dc927bec2ac3376 wp-block-spectra-accordion-child-item has-text-color has-ast-global-color-2-color has-background has-ast-global-color-4-background-color\" data-wp-context=\"spectra\/accordion::{&quot;item&quot;:&quot;spectra-accordion-item-18&quot;,&quot;isDisabled&quot;:false,&quot;headerId&quot;:&quot;spectra-accordion-item-18-header&quot;,&quot;detailsId&quot;:&quot;spectra-accordion-item-18-details&quot;,&quot;isExpanded&quot;:false,&quot;detailsDisplay&quot;:&quot;none&quot;}\" data-wp-watch--toggle=\"spectra\/accordion::callbacks.isToggled\" data-wp-watch--animate=\"spectra\/accordion::callbacks.isAnimated\">\n\t\n<button aria-controls=\"spectra-accordion-item-18-details\" aria-expanded=\"false\" id=\"spectra-accordion-item-18-header\" data-spectra-id=\"spectra-afa91a41-621e-4c09-8ad9-72b9c6ac5c81\" style=\"--spectra-text-color: ast-global-color-2\" class=\"spectra-text-color wp-elements-a9bf6279ea189c5a2d4e1dcf6da9cb24 wp-block-spectra-accordion-child-header has-text-color has-ast-global-color-2-color\" data-wp-bind--id=\"spectra\/accordion::context.headerId\" data-wp-on--click=\"spectra\/accordion::actions.toggleAnswer\" data-wp-bind--aria-controls=\"spectra\/accordion::context.detailsId\" data-wp-bind--aria-expanded=\"spectra\/accordion::context.isExpanded\" data-wp-bind--disabled=\"spectra\/accordion::context.isDisabled\">\n\t\n<span data-spectra-id=\"spectra-ea6fe2c8-90d0-4ab5-ac62-6e7b18462d75\" class=\"wp-block-spectra-accordion-child-header-content\">\n\tWie w\u00e4hle ich aus mehreren verf\u00fcgbaren Sessions zu einem Thema die richtige f\u00fcr mich aus?<\/span>\n\n\n<span data-spectra-id=\"spectra-49bcb73a-ce5a-48ea-8ea1-25c92c5ece73\" style=\"--spectra-text-color: ast-global-color-2;--spectra-text-color-hover: var(--ast-global-color-2)\" class=\"spectra-text-color spectra-text-color-hover wp-elements-1163c3de173cf92d3259a18d5cfaf2f3 wp-block-spectra-accordion-child-header-icon has-text-color has-ast-global-color-2-color\" data-wp-context=\"spectra\/accordion::{&quot;displayType&quot;:&quot;flex&quot;,&quot;styleDisplay&quot;:&quot;none&quot;,&quot;styleHide&quot;:&quot;flex&quot;}\" data-wp-watch=\"spectra\/accordion::callbacks.updateIconDisplay\">\n\t<span style=\"display:flex\" data-wp-bind--hidden=\"spectra\/accordion::context.isExpanded\" data-wp-style--display=\"spectra\/accordion::context.styleHide\">\n\t\t\t\t\t<svg class=\"spectra-icon\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\" focusable=\"false\" aria-hidden=\"true\" style=\"fill: currentColor\"><path d=\"M432 256c0 17.69-14.33 32.01-32 32.01H256v144c0 17.69-14.33 31.99-32 31.99s-32-14.3-32-31.99v-144H48c-17.67 0-32-14.32-32-32.01s14.33-31.99 32-31.99H192v-144c0-17.69 14.33-32.01 32-32.01s32 14.32 32 32.01v144h144C417.7 224 432 238.3 432 256z\"><\/path><\/svg>\n\t\t\t\t<\/span>\n\t<span hidden style=\"display:none\" data-wp-bind--hidden=\"spectra\/accordion::!context.isExpanded\" data-wp-style--display=\"spectra\/accordion::context.styleDisplay\">\n\t\t\t\t\t<svg class=\"spectra-icon\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\" focusable=\"false\" aria-hidden=\"true\" style=\"fill: currentColor\"><path d=\"M400 288h-352c-17.69 0-32-14.32-32-32.01s14.31-31.99 32-31.99h352c17.69 0 32 14.3 32 31.99S417.7 288 400 288z\"><\/path><\/svg>\n\t\t\t\t<\/span>\n<\/span>\n\n<\/button>\n\n\n<div aria-labelledby=\"spectra-accordion-item-18-header\" hidden id=\"spectra-accordion-item-18-details\" style=\"display:none\" data-spectra-id=\"spectra-07439cc7-75e7-4eb1-855c-5f8f82f82a1b\" class=\"wp-block-spectra-accordion-child-details\" data-wp-bind--hidden=\"spectra\/accordion::!context.isExpanded\" data-wp-bind--id=\"spectra\/accordion::context.detailsId\" data-wp-bind--aria-labelledby=\"spectra\/accordion::context.headerId\" data-wp-style--display=\"spectra\/accordion::context.detailsDisplay\">\n\t\n\t<p data-spectra-id=\"spectra-3c1cc1df-feab-4e6f-981d-dc769ac99213\" style=\"--spectra-text-color: ast-global-color-3\" class=\"has-text-color has-link-color spectra-text-color wp-elements-836da9894abfcea280c687957fe869bd wp-block-spectra-content has-ast-global-color-3-color\">\n\t\tAm besten liest du dir zuerst die Beschreibungen der einzelnen <a href=\"https:\/\/l.www.novaryas.com\/EnergeticEternity8\" data-type=\"link\" data-id=\"https:\/\/l.www.novaryas.com\/EnergeticEternity8\"><strong>Sessions<\/strong><\/a> genau durch, um ihren Fokus und ihre Unterschiede besser zu verstehen. So bekommst du schnell ein Gef\u00fchl daf\u00fcr, welche Session am ehesten zu deinem aktuellen Thema passt.<br>Zus\u00e4tzlich lohnt es sich, in verschiedene Sessions hineinzuh\u00f6ren und auf dein Bauchgef\u00fchl zu achten. Oft merkt man schon nach kurzer Zeit, welche Kl\u00e4nge und Frequenzen sich f\u00fcr einen pers\u00f6nlich am angenehmsten anf\u00fchlen.<br>Am sinnvollsten ist es dann, die ausgew\u00e4hlte <strong><a href=\"https:\/\/l.www.novaryas.com\/Neowake\" data-type=\"link\" data-id=\"https:\/\/l.www.novaryas.com\/Neowake\">Session<\/a><\/strong> ein paar Tage lang auszuprobieren und zu beobachten, wie du dich w\u00e4hrend und danach f\u00fchlst. Du musst dich dabei nicht auf nur eine Session festlegen, sondern kannst auch flexibel wechseln, bis du die f\u00fcr dich passende gefunden hast.\t<\/p>\n\n<\/div>\n\n<\/div>\n\n\n<div data-spectra-id=\"spectra-a19f1092-e44e-4f6a-8c2c-941264ccafe4\" style=\"--spectra-text-color: ast-global-color-2;--spectra-background-color: ast-global-color-4\" class=\"spectra-text-color spectra-background-color wp-elements-f5c828549a724d0d948770b0afebdbad wp-block-spectra-accordion-child-item has-text-color has-ast-global-color-2-color has-background has-ast-global-color-4-background-color\" data-wp-context=\"spectra\/accordion::{&quot;item&quot;:&quot;spectra-accordion-item-19&quot;,&quot;isDisabled&quot;:false,&quot;headerId&quot;:&quot;spectra-accordion-item-19-header&quot;,&quot;detailsId&quot;:&quot;spectra-accordion-item-19-details&quot;,&quot;isExpanded&quot;:false,&quot;detailsDisplay&quot;:&quot;none&quot;}\" data-wp-watch--toggle=\"spectra\/accordion::callbacks.isToggled\" data-wp-watch--animate=\"spectra\/accordion::callbacks.isAnimated\">\n\t\n<button aria-controls=\"spectra-accordion-item-19-details\" aria-expanded=\"false\" id=\"spectra-accordion-item-19-header\" data-spectra-id=\"spectra-8b382715-37b3-42e5-839e-421f5c590ee8\" style=\"--spectra-text-color: ast-global-color-2\" class=\"spectra-text-color wp-elements-b899995e342c3f360a768c319223d146 wp-block-spectra-accordion-child-header has-text-color has-ast-global-color-2-color\" data-wp-bind--id=\"spectra\/accordion::context.headerId\" data-wp-on--click=\"spectra\/accordion::actions.toggleAnswer\" data-wp-bind--aria-controls=\"spectra\/accordion::context.detailsId\" data-wp-bind--aria-expanded=\"spectra\/accordion::context.isExpanded\" data-wp-bind--disabled=\"spectra\/accordion::context.isDisabled\">\n\t\n<span data-spectra-id=\"spectra-afb26caa-1643-4943-b49e-f91753644158\" class=\"wp-block-spectra-accordion-child-header-content\">\n\tK\u00f6nnen Schwangere die neowake\u00ae Sessions verwenden?<\/span>\n\n\n<span data-spectra-id=\"spectra-d50556a0-c2a7-4b14-a854-343d6e648ecd\" style=\"--spectra-text-color: ast-global-color-2;--spectra-text-color-hover: var(--ast-global-color-2)\" class=\"spectra-text-color spectra-text-color-hover wp-elements-48d55224309649de2a54131b6fbe373a wp-block-spectra-accordion-child-header-icon has-text-color has-ast-global-color-2-color\" data-wp-context=\"spectra\/accordion::{&quot;displayType&quot;:&quot;flex&quot;,&quot;styleDisplay&quot;:&quot;none&quot;,&quot;styleHide&quot;:&quot;flex&quot;}\" data-wp-watch=\"spectra\/accordion::callbacks.updateIconDisplay\">\n\t<span style=\"display:flex\" data-wp-bind--hidden=\"spectra\/accordion::context.isExpanded\" data-wp-style--display=\"spectra\/accordion::context.styleHide\">\n\t\t\t\t\t<svg class=\"spectra-icon\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\" focusable=\"false\" aria-hidden=\"true\" style=\"fill: currentColor\"><path d=\"M432 256c0 17.69-14.33 32.01-32 32.01H256v144c0 17.69-14.33 31.99-32 31.99s-32-14.3-32-31.99v-144H48c-17.67 0-32-14.32-32-32.01s14.33-31.99 32-31.99H192v-144c0-17.69 14.33-32.01 32-32.01s32 14.32 32 32.01v144h144C417.7 224 432 238.3 432 256z\"><\/path><\/svg>\n\t\t\t\t<\/span>\n\t<span hidden style=\"display:none\" data-wp-bind--hidden=\"spectra\/accordion::!context.isExpanded\" data-wp-style--display=\"spectra\/accordion::context.styleDisplay\">\n\t\t\t\t\t<svg class=\"spectra-icon\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\" focusable=\"false\" aria-hidden=\"true\" style=\"fill: currentColor\"><path d=\"M400 288h-352c-17.69 0-32-14.32-32-32.01s14.31-31.99 32-31.99h352c17.69 0 32 14.3 32 31.99S417.7 288 400 288z\"><\/path><\/svg>\n\t\t\t\t<\/span>\n<\/span>\n\n<\/button>\n\n\n<div aria-labelledby=\"spectra-accordion-item-19-header\" hidden id=\"spectra-accordion-item-19-details\" style=\"display:none\" data-spectra-id=\"spectra-fd14676e-f2d6-45a9-84ef-e3282ea5450d\" class=\"wp-block-spectra-accordion-child-details\" data-wp-bind--hidden=\"spectra\/accordion::!context.isExpanded\" data-wp-bind--id=\"spectra\/accordion::context.detailsId\" data-wp-bind--aria-labelledby=\"spectra\/accordion::context.headerId\" data-wp-style--display=\"spectra\/accordion::context.detailsDisplay\">\n\t\n\t<p data-spectra-id=\"spectra-408d464f-6e85-442e-88b5-970e8cf36ebc\" style=\"--spectra-text-color: ast-global-color-3\" class=\"has-text-color has-link-color spectra-text-color wp-elements-359e67d44fb57ee43f3ec171596bee03 wp-block-spectra-content has-ast-global-color-3-color\">\n\t\tJa, bestimmte <strong><a href=\"https:\/\/l.www.novaryas.com\/Neowake\" data-type=\"link\" data-id=\"https:\/\/l.www.novaryas.com\/Neowake\">Sessions<\/a><\/strong> k\u00f6nnen auch w\u00e4hrend der Schwangerschaft genutzt werden, allerdings nicht alle. Gehirnwellen-Sessions im Bereich von 0,1 bis 40 Hz sollten vermieden werden; geeignet sind eher sanfte Sessions wie bestimmte Emo-Sync-Inhalte, Gamma-Frequenzen \u00fcber 40 Hz und Biofrequenzen.<br>Besonders genannt werden dabei die <strong>Sessions<\/strong> <strong>White, Pink, Brown<\/strong>, <strong>Pink Sleep<\/strong> und <strong>Heartbeat<\/strong>. Wichtig ist au\u00dferdem, die Lautst\u00e4rke angenehm zu halten und die Anwendung an die eigene Situation anzupassen.\t<\/p>\n\n<\/div>\n\n<\/div>\n\n\n<div data-spectra-id=\"spectra-cf735e5b-bb3d-47e2-99c9-e854a7e04d7b\" style=\"--spectra-text-color: ast-global-color-2;--spectra-background-color: ast-global-color-4\" class=\"spectra-text-color spectra-background-color wp-elements-be085233a44b392cee28e2f8b5ea04fd wp-block-spectra-accordion-child-item has-text-color has-ast-global-color-2-color has-background has-ast-global-color-4-background-color\" data-wp-context=\"spectra\/accordion::{&quot;item&quot;:&quot;spectra-accordion-item-20&quot;,&quot;isDisabled&quot;:false,&quot;headerId&quot;:&quot;spectra-accordion-item-20-header&quot;,&quot;detailsId&quot;:&quot;spectra-accordion-item-20-details&quot;,&quot;isExpanded&quot;:false,&quot;detailsDisplay&quot;:&quot;none&quot;}\" data-wp-watch--toggle=\"spectra\/accordion::callbacks.isToggled\" data-wp-watch--animate=\"spectra\/accordion::callbacks.isAnimated\">\n\t\n<button aria-controls=\"spectra-accordion-item-20-details\" aria-expanded=\"false\" id=\"spectra-accordion-item-20-header\" data-spectra-id=\"spectra-80be4c6b-23e9-4809-9fab-9d51d0f24980\" style=\"--spectra-text-color: ast-global-color-2\" class=\"spectra-text-color wp-elements-5e3c6c82b3d3d8d70c170560618c8b82 wp-block-spectra-accordion-child-header has-text-color has-ast-global-color-2-color\" data-wp-bind--id=\"spectra\/accordion::context.headerId\" data-wp-on--click=\"spectra\/accordion::actions.toggleAnswer\" data-wp-bind--aria-controls=\"spectra\/accordion::context.detailsId\" data-wp-bind--aria-expanded=\"spectra\/accordion::context.isExpanded\" data-wp-bind--disabled=\"spectra\/accordion::context.isDisabled\">\n\t\n<span data-spectra-id=\"spectra-a0424775-a996-4300-bccf-04f672357b3a\" class=\"wp-block-spectra-accordion-child-header-content\">\n\tIst es normal, ein regelm\u00e4\u00dfiges Wummen w\u00e4hrend der neowake\u00ae Sessions zu h\u00f6ren?<\/span>\n\n\n<span data-spectra-id=\"spectra-9c02b1cc-bd33-4a94-b5f9-53aeb10a10f9\" style=\"--spectra-text-color: ast-global-color-2;--spectra-text-color-hover: var(--ast-global-color-2)\" class=\"spectra-text-color spectra-text-color-hover wp-elements-06bad59871bcf56e474266b7c71a0b99 wp-block-spectra-accordion-child-header-icon has-text-color has-ast-global-color-2-color\" data-wp-context=\"spectra\/accordion::{&quot;displayType&quot;:&quot;flex&quot;,&quot;styleDisplay&quot;:&quot;none&quot;,&quot;styleHide&quot;:&quot;flex&quot;}\" data-wp-watch=\"spectra\/accordion::callbacks.updateIconDisplay\">\n\t<span style=\"display:flex\" data-wp-bind--hidden=\"spectra\/accordion::context.isExpanded\" data-wp-style--display=\"spectra\/accordion::context.styleHide\">\n\t\t\t\t\t<svg class=\"spectra-icon\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\" focusable=\"false\" aria-hidden=\"true\" style=\"fill: currentColor\"><path d=\"M432 256c0 17.69-14.33 32.01-32 32.01H256v144c0 17.69-14.33 31.99-32 31.99s-32-14.3-32-31.99v-144H48c-17.67 0-32-14.32-32-32.01s14.33-31.99 32-31.99H192v-144c0-17.69 14.33-32.01 32-32.01s32 14.32 32 32.01v144h144C417.7 224 432 238.3 432 256z\"><\/path><\/svg>\n\t\t\t\t<\/span>\n\t<span hidden style=\"display:none\" data-wp-bind--hidden=\"spectra\/accordion::!context.isExpanded\" data-wp-style--display=\"spectra\/accordion::context.styleDisplay\">\n\t\t\t\t\t<svg class=\"spectra-icon\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\" focusable=\"false\" aria-hidden=\"true\" style=\"fill: currentColor\"><path d=\"M400 288h-352c-17.69 0-32-14.32-32-32.01s14.31-31.99 32-31.99h352c17.69 0 32 14.3 32 31.99S417.7 288 400 288z\"><\/path><\/svg>\n\t\t\t\t<\/span>\n<\/span>\n\n<\/button>\n\n\n<div aria-labelledby=\"spectra-accordion-item-20-header\" hidden id=\"spectra-accordion-item-20-details\" style=\"display:none\" data-spectra-id=\"spectra-c0f216fd-8439-41d3-9906-6e21127e41e3\" class=\"wp-block-spectra-accordion-child-details\" data-wp-bind--hidden=\"spectra\/accordion::!context.isExpanded\" data-wp-bind--id=\"spectra\/accordion::context.detailsId\" data-wp-bind--aria-labelledby=\"spectra\/accordion::context.headerId\" data-wp-style--display=\"spectra\/accordion::context.detailsDisplay\">\n\t\n\t<p data-spectra-id=\"spectra-53ed5ef9-4674-44a3-9f28-ea0a2cdc340d\" style=\"--spectra-text-color: ast-global-color-3\" class=\"has-text-color has-link-color spectra-text-color wp-elements-796987738467206adddda62d9d28865a wp-block-spectra-content has-ast-global-color-3-color\">\n\t\tJa, das ist normal und bei <strong><a href=\"https:\/\/l.www.novaryas.com\/Neowake\" data-type=\"link\" data-id=\"https:\/\/l.www.novaryas.com\/Neowake\">Sessions mit binauralen Beats<\/a><\/strong> oder \u00e4hnlichen Frequenzen sogar beabsichtigt. Dieses Wummen geh\u00f6rt zum Aufbau der Audio-Inhalte und kann je nach Session besonders \u00fcber Kopfh\u00f6rer deutlich wahrgenommen werden.<br>Wenn du zus\u00e4tzlich unangenehme Nebenger\u00e4usche h\u00f6rst, solltest du am besten Kopfh\u00f6rer und Abspielger\u00e4t pr\u00fcfen. So kannst du leichter feststellen, ob das Ger\u00e4usch von der Session selbst oder von der Technik kommt.\t<\/p>\n\n<\/div>\n\n<\/div>\n\n\n<div data-spectra-id=\"spectra-4327941d-9ced-4c1b-9dae-d5f59b2baea0\" style=\"--spectra-text-color: ast-global-color-2;--spectra-background-color: ast-global-color-4\" class=\"spectra-text-color spectra-background-color wp-elements-941438fc91cb889bc17e5204c88ad387 wp-block-spectra-accordion-child-item has-text-color has-ast-global-color-2-color has-background has-ast-global-color-4-background-color\" data-wp-context=\"spectra\/accordion::{&quot;item&quot;:&quot;spectra-accordion-item-21&quot;,&quot;isDisabled&quot;:false,&quot;headerId&quot;:&quot;spectra-accordion-item-21-header&quot;,&quot;detailsId&quot;:&quot;spectra-accordion-item-21-details&quot;,&quot;isExpanded&quot;:false,&quot;detailsDisplay&quot;:&quot;none&quot;}\" data-wp-watch--toggle=\"spectra\/accordion::callbacks.isToggled\" data-wp-watch--animate=\"spectra\/accordion::callbacks.isAnimated\">\n\t\n<button aria-controls=\"spectra-accordion-item-21-details\" aria-expanded=\"false\" id=\"spectra-accordion-item-21-header\" data-spectra-id=\"spectra-fda90e93-d306-4f9d-829f-6bc1220346ed\" style=\"--spectra-text-color: ast-global-color-2\" class=\"spectra-text-color wp-elements-4e9d0a25d2105a04a404be3d301de420 wp-block-spectra-accordion-child-header has-text-color has-ast-global-color-2-color\" data-wp-bind--id=\"spectra\/accordion::context.headerId\" data-wp-on--click=\"spectra\/accordion::actions.toggleAnswer\" data-wp-bind--aria-controls=\"spectra\/accordion::context.detailsId\" data-wp-bind--aria-expanded=\"spectra\/accordion::context.isExpanded\" data-wp-bind--disabled=\"spectra\/accordion::context.isDisabled\">\n\t\n<span data-spectra-id=\"spectra-a54338bb-1caa-4d0e-af66-e10b5d689f95\" class=\"wp-block-spectra-accordion-child-header-content\">\n\tWie setze ich die Emo-Sync Sessions effektiv ein?<\/span>\n\n\n<span data-spectra-id=\"spectra-8b63c60b-5f6d-4407-9ff9-af58672d8663\" style=\"--spectra-text-color: ast-global-color-2;--spectra-text-color-hover: var(--ast-global-color-2)\" class=\"spectra-text-color spectra-text-color-hover wp-elements-c7e46f4548c70d088e087367f7bba17e wp-block-spectra-accordion-child-header-icon has-text-color has-ast-global-color-2-color\" data-wp-context=\"spectra\/accordion::{&quot;displayType&quot;:&quot;flex&quot;,&quot;styleDisplay&quot;:&quot;none&quot;,&quot;styleHide&quot;:&quot;flex&quot;}\" data-wp-watch=\"spectra\/accordion::callbacks.updateIconDisplay\">\n\t<span style=\"display:flex\" data-wp-bind--hidden=\"spectra\/accordion::context.isExpanded\" data-wp-style--display=\"spectra\/accordion::context.styleHide\">\n\t\t\t\t\t<svg class=\"spectra-icon\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\" focusable=\"false\" aria-hidden=\"true\" style=\"fill: currentColor\"><path d=\"M432 256c0 17.69-14.33 32.01-32 32.01H256v144c0 17.69-14.33 31.99-32 31.99s-32-14.3-32-31.99v-144H48c-17.67 0-32-14.32-32-32.01s14.33-31.99 32-31.99H192v-144c0-17.69 14.33-32.01 32-32.01s32 14.32 32 32.01v144h144C417.7 224 432 238.3 432 256z\"><\/path><\/svg>\n\t\t\t\t<\/span>\n\t<span hidden style=\"display:none\" data-wp-bind--hidden=\"spectra\/accordion::!context.isExpanded\" data-wp-style--display=\"spectra\/accordion::context.styleDisplay\">\n\t\t\t\t\t<svg class=\"spectra-icon\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\" focusable=\"false\" aria-hidden=\"true\" style=\"fill: currentColor\"><path d=\"M400 288h-352c-17.69 0-32-14.32-32-32.01s14.31-31.99 32-31.99h352c17.69 0 32 14.3 32 31.99S417.7 288 400 288z\"><\/path><\/svg>\n\t\t\t\t<\/span>\n<\/span>\n\n<\/button>\n\n\n<div aria-labelledby=\"spectra-accordion-item-21-header\" hidden id=\"spectra-accordion-item-21-details\" style=\"display:none\" data-spectra-id=\"spectra-3e9946ac-ffd6-4c14-b131-11de97995a8c\" class=\"wp-block-spectra-accordion-child-details\" data-wp-bind--hidden=\"spectra\/accordion::!context.isExpanded\" data-wp-bind--id=\"spectra\/accordion::context.detailsId\" data-wp-bind--aria-labelledby=\"spectra\/accordion::context.headerId\" data-wp-style--display=\"spectra\/accordion::context.detailsDisplay\">\n\t\n\t<p data-spectra-id=\"spectra-582b3cee-9c72-40f3-bd1e-cf44805772f6\" style=\"--spectra-text-color: ast-global-color-3\" class=\"has-text-color has-link-color spectra-text-color wp-elements-4fe40aa4ee4f274f3f4b197c4746c1c3 wp-block-spectra-content has-ast-global-color-3-color\">\n\t\tDie Emo-Sync Sessions sind daf\u00fcr gedacht, dich in emotional belastenden Momenten zu unterst\u00fctzen. Du w\u00e4hlst einfach eine passende <strong><a href=\"https:\/\/l.www.novaryas.com\/Neowake\" data-type=\"link\" data-id=\"https:\/\/l.www.novaryas.com\/Neowake\">Session<\/a><\/strong> aus dem Bereich \u201eCollections -&gt; Emo-Sync\u201c und nutzt sie dann besonders dann, wenn du gerade Wut, Trauer oder innere Anspannung sp\u00fcrst.<br>Am besten h\u00f6rst du die Session bewusst in diesem Zustand an und l\u00e4sst die Emotion erst einmal da sein, statt dagegen anzuk\u00e4mpfen. Viele nutzen die Emo-Sync Sessions auch begleitend beim Lesen oder Nachdenken \u00fcber Themen, bei denen sie Widerst\u00e4nde oder Blockaden wahrnehmen.<br>Eine <strong>Session<\/strong> dauert meist etwa 10 bis 15 Minuten und kann je nach Empfinden angepasst werden. Wenn ein Thema sehr intensiv ist, solltest du behutsam vorgehen und im Zweifel zus\u00e4tzliche professionelle Unterst\u00fctzung nutzen..\t<\/p>\n\n<\/div>\n\n<\/div>\n\n\n<div data-spectra-id=\"spectra-76ab221e-34b8-401f-b567-52466e0f8733\" style=\"--spectra-text-color: ast-global-color-2;--spectra-background-color: ast-global-color-4\" class=\"spectra-text-color spectra-background-color wp-elements-122d9ba58c0246f33270635ab5e8b93f wp-block-spectra-accordion-child-item has-text-color has-ast-global-color-2-color has-background has-ast-global-color-4-background-color\" data-wp-context=\"spectra\/accordion::{&quot;item&quot;:&quot;spectra-accordion-item-22&quot;,&quot;isDisabled&quot;:false,&quot;headerId&quot;:&quot;spectra-accordion-item-22-header&quot;,&quot;detailsId&quot;:&quot;spectra-accordion-item-22-details&quot;,&quot;isExpanded&quot;:false,&quot;detailsDisplay&quot;:&quot;none&quot;}\" data-wp-watch--toggle=\"spectra\/accordion::callbacks.isToggled\" data-wp-watch--animate=\"spectra\/accordion::callbacks.isAnimated\">\n\t\n<button aria-controls=\"spectra-accordion-item-22-details\" aria-expanded=\"false\" id=\"spectra-accordion-item-22-header\" data-spectra-id=\"spectra-8d121a5e-0e91-4579-a20c-2fec95dedfe2\" style=\"--spectra-text-color: ast-global-color-2\" class=\"spectra-text-color wp-elements-e3143b99c8eb72bb4f834b6cb1f1f72b wp-block-spectra-accordion-child-header has-text-color has-ast-global-color-2-color\" data-wp-bind--id=\"spectra\/accordion::context.headerId\" data-wp-on--click=\"spectra\/accordion::actions.toggleAnswer\" data-wp-bind--aria-controls=\"spectra\/accordion::context.detailsId\" data-wp-bind--aria-expanded=\"spectra\/accordion::context.isExpanded\" data-wp-bind--disabled=\"spectra\/accordion::context.isDisabled\">\n\t\n<span data-spectra-id=\"spectra-9a5763a6-6c5c-41c9-b651-0be6c186f05b\" class=\"wp-block-spectra-accordion-child-header-content\">\n\tWelche Kategorien von Gehirnwellenbereichen gibt es und wie unterscheiden sie sich?<\/span>\n\n\n<span data-spectra-id=\"spectra-1d05c9ce-5107-4679-ba1f-8fda2198fefa\" style=\"--spectra-text-color: ast-global-color-2;--spectra-text-color-hover: var(--ast-global-color-2)\" class=\"spectra-text-color spectra-text-color-hover wp-elements-03b2c48f233649e6eab607c8f085da4c wp-block-spectra-accordion-child-header-icon has-text-color has-ast-global-color-2-color\" data-wp-context=\"spectra\/accordion::{&quot;displayType&quot;:&quot;flex&quot;,&quot;styleDisplay&quot;:&quot;none&quot;,&quot;styleHide&quot;:&quot;flex&quot;}\" data-wp-watch=\"spectra\/accordion::callbacks.updateIconDisplay\">\n\t<span style=\"display:flex\" data-wp-bind--hidden=\"spectra\/accordion::context.isExpanded\" data-wp-style--display=\"spectra\/accordion::context.styleHide\">\n\t\t\t\t\t<svg class=\"spectra-icon\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\" focusable=\"false\" aria-hidden=\"true\" style=\"fill: currentColor\"><path d=\"M432 256c0 17.69-14.33 32.01-32 32.01H256v144c0 17.69-14.33 31.99-32 31.99s-32-14.3-32-31.99v-144H48c-17.67 0-32-14.32-32-32.01s14.33-31.99 32-31.99H192v-144c0-17.69 14.33-32.01 32-32.01s32 14.32 32 32.01v144h144C417.7 224 432 238.3 432 256z\"><\/path><\/svg>\n\t\t\t\t<\/span>\n\t<span hidden style=\"display:none\" data-wp-bind--hidden=\"spectra\/accordion::!context.isExpanded\" data-wp-style--display=\"spectra\/accordion::context.styleDisplay\">\n\t\t\t\t\t<svg class=\"spectra-icon\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\" focusable=\"false\" aria-hidden=\"true\" style=\"fill: currentColor\"><path d=\"M400 288h-352c-17.69 0-32-14.32-32-32.01s14.31-31.99 32-31.99h352c17.69 0 32 14.3 32 31.99S417.7 288 400 288z\"><\/path><\/svg>\n\t\t\t\t<\/span>\n<\/span>\n\n<\/button>\n\n\n<div aria-labelledby=\"spectra-accordion-item-22-header\" hidden id=\"spectra-accordion-item-22-details\" style=\"display:none\" data-spectra-id=\"spectra-6551ef95-cfe3-4a33-929f-238adcd2e6c5\" class=\"wp-block-spectra-accordion-child-details\" data-wp-bind--hidden=\"spectra\/accordion::!context.isExpanded\" data-wp-bind--id=\"spectra\/accordion::context.detailsId\" data-wp-bind--aria-labelledby=\"spectra\/accordion::context.headerId\" data-wp-style--display=\"spectra\/accordion::context.detailsDisplay\">\n\t\n\t<p data-spectra-id=\"spectra-0b5cfc8b-a809-4de5-9d10-eba5dbc033a3\" style=\"--spectra-text-color: ast-global-color-3\" class=\"has-text-color has-link-color spectra-text-color wp-elements-50d0ac44bbbd4d29c7f27a3b54bde144 wp-block-spectra-content has-ast-global-color-3-color\">\n\t\tDie wichtigsten Gehirnwellenbereiche sind <strong>Delta, Theta, Alpha, Beta und Gamma<\/strong>. Sie unterscheiden sich vor allem darin, ob sie eher mit Tiefschlaf, Entspannung, Wachheit, Fokus oder sehr hoher geistiger Aktivit\u00e4t verbunden sind.<br><strong>Delta (0,1\u20134 Hz):<\/strong> Tiefschlaf, Regeneration und sehr tiefe Erholung.<br><strong>Theta (4\u20138 Hz):<\/strong> Meditation, Trance, Intuition und kreatives Denken.<br><strong>Alpha (8\u201313 Hz):<\/strong> Entspannung, ruhiger Wachzustand und innere Balance.<br><strong>Beta (15\u201320 Hz):<\/strong> Konzentration, Aktivit\u00e4t und analytisches Denken.<br><strong>Gamma (32\u2013100 Hz):<\/strong> Hohe geistige Leistung, Probleml\u00f6sung und intensive kognitive Aktivit\u00e4t.<br>Zus\u00e4tzlich gibt es Sonderbereiche wie <strong>Lambda<\/strong>, <strong>Epsilon<\/strong>, <strong>Solfeggio-Frequenzen<\/strong>, <strong>Schumann-Frequenzen<\/strong> und weitere spezielle Frequenzsysteme. Diese werden je nach Anwendung mit bestimmten Bewusstseinszust\u00e4nden, k\u00f6rperlicher Regulation oder spirituellen Aspekten in Verbindung gebracht.\t<\/p>\n\n<\/div>\n\n<\/div>\n\n\n<div data-spectra-id=\"spectra-9f3b5ccc-b12b-47c6-a14d-045817061031\" style=\"--spectra-text-color: ast-global-color-2;--spectra-background-color: ast-global-color-4\" class=\"spectra-text-color spectra-background-color wp-elements-50d5b662bd0c6058f4f8db021ac7c539 wp-block-spectra-accordion-child-item has-text-color has-ast-global-color-2-color has-background has-ast-global-color-4-background-color\" data-wp-context=\"spectra\/accordion::{&quot;item&quot;:&quot;spectra-accordion-item-23&quot;,&quot;isDisabled&quot;:false,&quot;headerId&quot;:&quot;spectra-accordion-item-23-header&quot;,&quot;detailsId&quot;:&quot;spectra-accordion-item-23-details&quot;,&quot;isExpanded&quot;:false,&quot;detailsDisplay&quot;:&quot;none&quot;}\" data-wp-watch--toggle=\"spectra\/accordion::callbacks.isToggled\" data-wp-watch--animate=\"spectra\/accordion::callbacks.isAnimated\">\n\t\n<button aria-controls=\"spectra-accordion-item-23-details\" aria-expanded=\"false\" id=\"spectra-accordion-item-23-header\" data-spectra-id=\"spectra-092df4e7-918b-46e7-bbbd-304702a9d6b0\" style=\"--spectra-text-color: ast-global-color-2\" class=\"spectra-text-color wp-elements-6d049bf903a5586f604933a5b5c513df wp-block-spectra-accordion-child-header has-text-color has-ast-global-color-2-color\" data-wp-bind--id=\"spectra\/accordion::context.headerId\" data-wp-on--click=\"spectra\/accordion::actions.toggleAnswer\" data-wp-bind--aria-controls=\"spectra\/accordion::context.detailsId\" data-wp-bind--aria-expanded=\"spectra\/accordion::context.isExpanded\" data-wp-bind--disabled=\"spectra\/accordion::context.isDisabled\">\n\t\n<span data-spectra-id=\"spectra-e6880858-ad99-43b8-81cc-cfecd16be374\" class=\"wp-block-spectra-accordion-child-header-content\">\n\tWie kann ich negative Gef\u00fchle aufl\u00f6sen und Fortschritte in meiner pers\u00f6nlichen Entwicklung machen?<\/span>\n\n\n<span data-spectra-id=\"spectra-61064581-a32e-48f4-b0d1-931d319f76c0\" style=\"--spectra-text-color: ast-global-color-2;--spectra-text-color-hover: var(--ast-global-color-2)\" class=\"spectra-text-color spectra-text-color-hover wp-elements-837716e0531acbf434ea2d825771e711 wp-block-spectra-accordion-child-header-icon has-text-color has-ast-global-color-2-color\" data-wp-context=\"spectra\/accordion::{&quot;displayType&quot;:&quot;flex&quot;,&quot;styleDisplay&quot;:&quot;none&quot;,&quot;styleHide&quot;:&quot;flex&quot;}\" data-wp-watch=\"spectra\/accordion::callbacks.updateIconDisplay\">\n\t<span style=\"display:flex\" data-wp-bind--hidden=\"spectra\/accordion::context.isExpanded\" data-wp-style--display=\"spectra\/accordion::context.styleHide\">\n\t\t\t\t\t<svg class=\"spectra-icon\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\" focusable=\"false\" aria-hidden=\"true\" style=\"fill: currentColor\"><path d=\"M432 256c0 17.69-14.33 32.01-32 32.01H256v144c0 17.69-14.33 31.99-32 31.99s-32-14.3-32-31.99v-144H48c-17.67 0-32-14.32-32-32.01s14.33-31.99 32-31.99H192v-144c0-17.69 14.33-32.01 32-32.01s32 14.32 32 32.01v144h144C417.7 224 432 238.3 432 256z\"><\/path><\/svg>\n\t\t\t\t<\/span>\n\t<span hidden style=\"display:none\" data-wp-bind--hidden=\"spectra\/accordion::!context.isExpanded\" data-wp-style--display=\"spectra\/accordion::context.styleDisplay\">\n\t\t\t\t\t<svg class=\"spectra-icon\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\" focusable=\"false\" aria-hidden=\"true\" style=\"fill: currentColor\"><path d=\"M400 288h-352c-17.69 0-32-14.32-32-32.01s14.31-31.99 32-31.99h352c17.69 0 32 14.3 32 31.99S417.7 288 400 288z\"><\/path><\/svg>\n\t\t\t\t<\/span>\n<\/span>\n\n<\/button>\n\n\n<div aria-labelledby=\"spectra-accordion-item-23-header\" hidden id=\"spectra-accordion-item-23-details\" style=\"display:none\" data-spectra-id=\"spectra-c35e982f-0e96-47e2-8dc8-6b3e8a55323d\" class=\"wp-block-spectra-accordion-child-details\" data-wp-bind--hidden=\"spectra\/accordion::!context.isExpanded\" data-wp-bind--id=\"spectra\/accordion::context.detailsId\" data-wp-bind--aria-labelledby=\"spectra\/accordion::context.headerId\" data-wp-style--display=\"spectra\/accordion::context.detailsDisplay\">\n\t\n\t<p data-spectra-id=\"spectra-410ada4e-e628-46cf-9628-2d287c970e8c\" style=\"--spectra-text-color: ast-global-color-3\" class=\"has-text-color has-link-color spectra-text-color wp-elements-216002789fb0375571cb4aad8f8e7975 wp-block-spectra-content has-ast-global-color-3-color\">\n\t\tEin hilfreicher Weg ist, zuerst zu verstehen, woher deine negativen Gef\u00fchle oder limitierenden Glaubenss\u00e4tze kommen. Wenn du dir vergangene Erfahrungen bewusst machst und sie reflektierst, kannst du besser erkennen, welche Muster dich bisher gebremst haben.<br>Wichtig ist dann, diese <strong><a href=\"https:\/\/novaryas.com\/en\/themen\/\" data-type=\"page\" data-id=\"1496\">Themen<\/a><\/strong> nicht nur zu analysieren, sondern auch Schritt f\u00fcr Schritt neu auszurichten. Dabei kann es helfen, dich innerlich bereits so zu verhalten, als w\u00e4re die gew\u00fcnschte Ver\u00e4nderung schon da, und dich regelm\u00e4\u00dfig mit positiven Bildern und Gedanken daran zu erinnern.<br><strong><a href=\"https:\/\/l.www.novaryas.com\/EnergeticEternity8\" data-type=\"link\" data-id=\"https:\/\/l.www.novaryas.com\/EnergeticEternity8\">Auch Affirmationen und Visualisierung<\/a><\/strong> k\u00f6nnen dich dabei unterst\u00fctzen, deine Aufmerksamkeit st\u00e4rker auf das auszurichten, was du aufbauen m\u00f6chtest. Je mehr du diesen inneren Zustand im Alltag st\u00e4rkst, desto leichter kann pers\u00f6nliche Entwicklung entstehen.\t<\/p>\n\n<\/div>\n\n<\/div>\n\n\n<div data-spectra-id=\"spectra-23e5aa9e-a18e-41a6-958c-7393b169c524\" style=\"--spectra-text-color: ast-global-color-2;--spectra-background-color: ast-global-color-4\" class=\"spectra-text-color spectra-background-color wp-elements-759962e9d3a7d7ee2d52f7f073ed1983 wp-block-spectra-accordion-child-item has-text-color has-ast-global-color-2-color has-background has-ast-global-color-4-background-color\" data-wp-context=\"spectra\/accordion::{&quot;item&quot;:&quot;spectra-accordion-item-24&quot;,&quot;isDisabled&quot;:false,&quot;headerId&quot;:&quot;spectra-accordion-item-24-header&quot;,&quot;detailsId&quot;:&quot;spectra-accordion-item-24-details&quot;,&quot;isExpanded&quot;:false,&quot;detailsDisplay&quot;:&quot;none&quot;}\" data-wp-watch--toggle=\"spectra\/accordion::callbacks.isToggled\" data-wp-watch--animate=\"spectra\/accordion::callbacks.isAnimated\">\n\t\n<button aria-controls=\"spectra-accordion-item-24-details\" aria-expanded=\"false\" id=\"spectra-accordion-item-24-header\" data-spectra-id=\"spectra-74fa2c39-627d-4846-8bbd-495a76f49cae\" style=\"--spectra-text-color: ast-global-color-2\" class=\"spectra-text-color wp-elements-b82ec868bc5ff61fe42d90e93594a234 wp-block-spectra-accordion-child-header has-text-color has-ast-global-color-2-color\" data-wp-bind--id=\"spectra\/accordion::context.headerId\" data-wp-on--click=\"spectra\/accordion::actions.toggleAnswer\" data-wp-bind--aria-controls=\"spectra\/accordion::context.detailsId\" data-wp-bind--aria-expanded=\"spectra\/accordion::context.isExpanded\" data-wp-bind--disabled=\"spectra\/accordion::context.isDisabled\">\n\t\n<span data-spectra-id=\"spectra-a85cfc19-b82a-480e-834d-e86c60e4f9a0\" class=\"wp-block-spectra-accordion-child-header-content\">\n\tWie oft sollte ich Biofrequenzen und Emo-Sync Sessions von neowake\u00ae t\u00e4glich h\u00f6ren?<\/span>\n\n\n<span data-spectra-id=\"spectra-d658be12-64b4-4eda-9402-bd7223273bda\" style=\"--spectra-text-color: ast-global-color-2;--spectra-text-color-hover: var(--ast-global-color-2)\" class=\"spectra-text-color spectra-text-color-hover wp-elements-357805e34e7622183e989a5cf3a22187 wp-block-spectra-accordion-child-header-icon has-text-color has-ast-global-color-2-color\" data-wp-context=\"spectra\/accordion::{&quot;displayType&quot;:&quot;flex&quot;,&quot;styleDisplay&quot;:&quot;none&quot;,&quot;styleHide&quot;:&quot;flex&quot;}\" data-wp-watch=\"spectra\/accordion::callbacks.updateIconDisplay\">\n\t<span style=\"display:flex\" data-wp-bind--hidden=\"spectra\/accordion::context.isExpanded\" data-wp-style--display=\"spectra\/accordion::context.styleHide\">\n\t\t\t\t\t<svg class=\"spectra-icon\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\" focusable=\"false\" aria-hidden=\"true\" style=\"fill: currentColor\"><path d=\"M432 256c0 17.69-14.33 32.01-32 32.01H256v144c0 17.69-14.33 31.99-32 31.99s-32-14.3-32-31.99v-144H48c-17.67 0-32-14.32-32-32.01s14.33-31.99 32-31.99H192v-144c0-17.69 14.33-32.01 32-32.01s32 14.32 32 32.01v144h144C417.7 224 432 238.3 432 256z\"><\/path><\/svg>\n\t\t\t\t<\/span>\n\t<span hidden style=\"display:none\" data-wp-bind--hidden=\"spectra\/accordion::!context.isExpanded\" data-wp-style--display=\"spectra\/accordion::context.styleDisplay\">\n\t\t\t\t\t<svg class=\"spectra-icon\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\" focusable=\"false\" aria-hidden=\"true\" style=\"fill: currentColor\"><path d=\"M400 288h-352c-17.69 0-32-14.32-32-32.01s14.31-31.99 32-31.99h352c17.69 0 32 14.3 32 31.99S417.7 288 400 288z\"><\/path><\/svg>\n\t\t\t\t<\/span>\n<\/span>\n\n<\/button>\n\n\n<div aria-labelledby=\"spectra-accordion-item-24-header\" hidden id=\"spectra-accordion-item-24-details\" style=\"display:none\" data-spectra-id=\"spectra-4b9096fa-2604-4bf8-85c4-5f23366c6d58\" class=\"wp-block-spectra-accordion-child-details\" data-wp-bind--hidden=\"spectra\/accordion::!context.isExpanded\" data-wp-bind--id=\"spectra\/accordion::context.detailsId\" data-wp-bind--aria-labelledby=\"spectra\/accordion::context.headerId\" data-wp-style--display=\"spectra\/accordion::context.detailsDisplay\">\n\t\n\t<p data-spectra-id=\"spectra-e4c79b91-4372-442a-b53e-d0edf0390f66\" style=\"--spectra-text-color: ast-global-color-3\" class=\"has-text-color has-link-color spectra-text-color wp-elements-58175088cbb28905066c48576f3b0cbc wp-block-spectra-content has-ast-global-color-3-color\">\n\t\tJa, bestimmte <strong><a href=\"https:\/\/l.www.novaryas.com\/Neowake\" data-type=\"link\" data-id=\"https:\/\/l.www.novaryas.com\/Neowake\">Sessions<\/a><\/strong> k\u00f6nnen auch w\u00e4hrend der Schwangerschaft genutzt werden, allerdings nicht alle. Gehirnwellen-Sessions im Bereich von 0,1 bis 40 Hz sollten vermieden werden; geeignet sind eher sanfte Sessions wie bestimmte Emo-Sync-Inhalte, Gamma-Frequenzen \u00fcber 40 Hz und Biofrequenzen.<br>Besonders genannt werden dabei die <strong>Sessions<\/strong> <strong>White, Pink, Brown<\/strong>, <strong>Pink Sleep<\/strong> und <strong>Heartbeat<\/strong>. Wichtig ist au\u00dferdem, die Lautst\u00e4rke angenehm zu halten und die Anwendung an die eigene Situation anzupassen.\t<\/p>\n\n<\/div>\n\n<\/div>\n\n\n<div data-spectra-id=\"spectra-473f7be3-51cf-4906-b321-077dac4b121a\" style=\"--spectra-text-color: ast-global-color-2;--spectra-background-color: ast-global-color-4\" class=\"spectra-text-color spectra-background-color wp-elements-1bd5cc2eedaee26eb48da63b226badd8 wp-block-spectra-accordion-child-item has-text-color has-ast-global-color-2-color has-background has-ast-global-color-4-background-color\" data-wp-context=\"spectra\/accordion::{&quot;item&quot;:&quot;spectra-accordion-item-25&quot;,&quot;isDisabled&quot;:false,&quot;headerId&quot;:&quot;spectra-accordion-item-25-header&quot;,&quot;detailsId&quot;:&quot;spectra-accordion-item-25-details&quot;,&quot;isExpanded&quot;:false,&quot;detailsDisplay&quot;:&quot;none&quot;}\" data-wp-watch--toggle=\"spectra\/accordion::callbacks.isToggled\" data-wp-watch--animate=\"spectra\/accordion::callbacks.isAnimated\">\n\t\n<button aria-controls=\"spectra-accordion-item-25-details\" aria-expanded=\"false\" id=\"spectra-accordion-item-25-header\" data-spectra-id=\"spectra-613e5f71-32b0-4367-9ba9-2665f6b2c1f3\" style=\"--spectra-text-color: ast-global-color-2\" class=\"spectra-text-color wp-elements-8acd56f15edd022f2fd3b27925febba1 wp-block-spectra-accordion-child-header has-text-color has-ast-global-color-2-color\" data-wp-bind--id=\"spectra\/accordion::context.headerId\" data-wp-on--click=\"spectra\/accordion::actions.toggleAnswer\" data-wp-bind--aria-controls=\"spectra\/accordion::context.detailsId\" data-wp-bind--aria-expanded=\"spectra\/accordion::context.isExpanded\" data-wp-bind--disabled=\"spectra\/accordion::context.isDisabled\">\n\t\n<span data-spectra-id=\"spectra-72cbe768-5439-4773-971d-8ba258164e0b\" class=\"wp-block-spectra-accordion-child-header-content\">\n\tWas ist der Unterschied zwischen neowake\u00ae Sound und Energetic Eternity?<\/span>\n\n\n<span data-spectra-id=\"spectra-bfd10482-8b2c-4242-a57f-093582813d20\" style=\"--spectra-text-color: ast-global-color-2;--spectra-text-color-hover: var(--ast-global-color-2)\" class=\"spectra-text-color spectra-text-color-hover wp-elements-cbefe2f742580599c649506a88d21e8c wp-block-spectra-accordion-child-header-icon has-text-color has-ast-global-color-2-color\" data-wp-context=\"spectra\/accordion::{&quot;displayType&quot;:&quot;flex&quot;,&quot;styleDisplay&quot;:&quot;none&quot;,&quot;styleHide&quot;:&quot;flex&quot;}\" data-wp-watch=\"spectra\/accordion::callbacks.updateIconDisplay\">\n\t<span style=\"display:flex\" data-wp-bind--hidden=\"spectra\/accordion::context.isExpanded\" data-wp-style--display=\"spectra\/accordion::context.styleHide\">\n\t\t\t\t\t<svg class=\"spectra-icon\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\" focusable=\"false\" aria-hidden=\"true\" style=\"fill: currentColor\"><path d=\"M432 256c0 17.69-14.33 32.01-32 32.01H256v144c0 17.69-14.33 31.99-32 31.99s-32-14.3-32-31.99v-144H48c-17.67 0-32-14.32-32-32.01s14.33-31.99 32-31.99H192v-144c0-17.69 14.33-32.01 32-32.01s32 14.32 32 32.01v144h144C417.7 224 432 238.3 432 256z\"><\/path><\/svg>\n\t\t\t\t<\/span>\n\t<span hidden style=\"display:none\" data-wp-bind--hidden=\"spectra\/accordion::!context.isExpanded\" data-wp-style--display=\"spectra\/accordion::context.styleDisplay\">\n\t\t\t\t\t<svg class=\"spectra-icon\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\" focusable=\"false\" aria-hidden=\"true\" style=\"fill: currentColor\"><path d=\"M400 288h-352c-17.69 0-32-14.32-32-32.01s14.31-31.99 32-31.99h352c17.69 0 32 14.3 32 31.99S417.7 288 400 288z\"><\/path><\/svg>\n\t\t\t\t<\/span>\n<\/span>\n\n<\/button>\n\n\n<div aria-labelledby=\"spectra-accordion-item-25-header\" hidden id=\"spectra-accordion-item-25-details\" style=\"display:none\" data-spectra-id=\"spectra-77c64adc-fddb-4ccb-9c9f-ea4c673c6ca3\" class=\"wp-block-spectra-accordion-child-details\" data-wp-bind--hidden=\"spectra\/accordion::!context.isExpanded\" data-wp-bind--id=\"spectra\/accordion::context.detailsId\" data-wp-bind--aria-labelledby=\"spectra\/accordion::context.headerId\" data-wp-style--display=\"spectra\/accordion::context.detailsDisplay\">\n\t\n\t<p data-spectra-id=\"spectra-7bd5109a-8531-4160-b531-815a9b7c4fe1\" style=\"--spectra-text-color: ast-global-color-3\" class=\"has-text-color has-link-color spectra-text-color wp-elements-be7d9bf28b6698a58ee957540be5ac10 wp-block-spectra-content has-ast-global-color-3-color\">\n\t\t<strong><a href=\"https:\/\/l.www.novaryas.com\/Neowake\" data-type=\"link\" data-id=\"https:\/\/l.www.novaryas.com\/Neowake\">neowake\u00ae Sound<\/a><\/strong> arbeitet vor allem mit Frequenzen, die dein Wachbewusstsein und deinen aktuellen mentalen Zustand beeinflussen sollen. Der Fokus liegt eher auf unmittelbarer Unterst\u00fctzung, zum Beispiel f\u00fcr mehr Fokus, Entspannung oder besseren Schlaf.<br><strong><a href=\"https:\/\/l.www.novaryas.com\/EnergeticEternity8\" data-type=\"link\" data-id=\"https:\/\/l.www.novaryas.com\/EnergeticEternity8\">Energetic Eternity<\/a><\/strong> setzt dagegen auf Subliminals, die tiefer liegende Glaubenss\u00e4tze und Muster im Unterbewusstsein ansprechen sollen. Der Schwerpunkt liegt hier st\u00e4rker auf langfristiger Ver\u00e4nderung und pers\u00f6nlicher Transformation.<br>Kurz gesagt: <strong><a href=\"https:\/\/l.www.novaryas.com\/NeowakeMember\" data-type=\"link\" data-id=\"https:\/\/l.www.novaryas.com\/NeowakeMember\">neowake\u00ae Sound<\/a><\/strong> unterst\u00fctzt eher den aktuellen Bewusstseinszustand, w\u00e4hrend <strong><a href=\"https:\/\/l.www.novaryas.com\/EnergeticEternity-Member\" data-type=\"link\" data-id=\"https:\/\/l.www.novaryas.com\/EnergeticEternity-Member\">Energetic Eternity<\/a><\/strong> st\u00e4rker auf die tiefergehende Umprogrammierung des Unterbewusstseins ausgerichtet ist.\t<\/p>\n\n<\/div>\n\n<\/div>\n\n\n<div data-spectra-id=\"spectra-4ab19279-00ab-47c7-9ca0-32589a98f3a0\" style=\"--spectra-text-color: ast-global-color-2;--spectra-background-color: ast-global-color-4\" class=\"spectra-text-color spectra-background-color wp-elements-46547f27dc3294ca520826603a7f08e8 wp-block-spectra-accordion-child-item has-text-color has-ast-global-color-2-color has-background has-ast-global-color-4-background-color\" data-wp-context=\"spectra\/accordion::{&quot;item&quot;:&quot;spectra-accordion-item-26&quot;,&quot;isDisabled&quot;:false,&quot;headerId&quot;:&quot;spectra-accordion-item-26-header&quot;,&quot;detailsId&quot;:&quot;spectra-accordion-item-26-details&quot;,&quot;isExpanded&quot;:false,&quot;detailsDisplay&quot;:&quot;none&quot;}\" data-wp-watch--toggle=\"spectra\/accordion::callbacks.isToggled\" data-wp-watch--animate=\"spectra\/accordion::callbacks.isAnimated\">\n\t\n<button aria-controls=\"spectra-accordion-item-26-details\" aria-expanded=\"false\" id=\"spectra-accordion-item-26-header\" data-spectra-id=\"spectra-c99aede6-9c1c-42c1-93a5-c6fb0e2d570e\" style=\"--spectra-text-color: ast-global-color-2\" class=\"spectra-text-color wp-elements-7e3ba5545dafcb95505da8c4c9748a30 wp-block-spectra-accordion-child-header has-text-color has-ast-global-color-2-color\" data-wp-bind--id=\"spectra\/accordion::context.headerId\" data-wp-on--click=\"spectra\/accordion::actions.toggleAnswer\" data-wp-bind--aria-controls=\"spectra\/accordion::context.detailsId\" data-wp-bind--aria-expanded=\"spectra\/accordion::context.isExpanded\" data-wp-bind--disabled=\"spectra\/accordion::context.isDisabled\">\n\t\n<span data-spectra-id=\"spectra-2c5c8b5c-6d4f-4d9e-9858-6ae0fcf2b7b9\" class=\"wp-block-spectra-accordion-child-header-content\">\n\tWie werden Frequenzen unter 20 Hz f\u00fcr Audioanwendungen kreiert?<\/span>\n\n\n<span data-spectra-id=\"spectra-b536d8e1-093d-4086-af72-e29c6c2d6212\" style=\"--spectra-text-color: ast-global-color-2;--spectra-text-color-hover: var(--ast-global-color-2)\" class=\"spectra-text-color spectra-text-color-hover wp-elements-3425795a3385b2f33ee861ab6d1af651 wp-block-spectra-accordion-child-header-icon has-text-color has-ast-global-color-2-color\" data-wp-context=\"spectra\/accordion::{&quot;displayType&quot;:&quot;flex&quot;,&quot;styleDisplay&quot;:&quot;none&quot;,&quot;styleHide&quot;:&quot;flex&quot;}\" data-wp-watch=\"spectra\/accordion::callbacks.updateIconDisplay\">\n\t<span style=\"display:flex\" data-wp-bind--hidden=\"spectra\/accordion::context.isExpanded\" data-wp-style--display=\"spectra\/accordion::context.styleHide\">\n\t\t\t\t\t<svg class=\"spectra-icon\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\" focusable=\"false\" aria-hidden=\"true\" style=\"fill: currentColor\"><path d=\"M432 256c0 17.69-14.33 32.01-32 32.01H256v144c0 17.69-14.33 31.99-32 31.99s-32-14.3-32-31.99v-144H48c-17.67 0-32-14.32-32-32.01s14.33-31.99 32-31.99H192v-144c0-17.69 14.33-32.01 32-32.01s32 14.32 32 32.01v144h144C417.7 224 432 238.3 432 256z\"><\/path><\/svg>\n\t\t\t\t<\/span>\n\t<span hidden style=\"display:none\" data-wp-bind--hidden=\"spectra\/accordion::!context.isExpanded\" data-wp-style--display=\"spectra\/accordion::context.styleDisplay\">\n\t\t\t\t\t<svg class=\"spectra-icon\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\" focusable=\"false\" aria-hidden=\"true\" style=\"fill: currentColor\"><path d=\"M400 288h-352c-17.69 0-32-14.32-32-32.01s14.31-31.99 32-31.99h352c17.69 0 32 14.3 32 31.99S417.7 288 400 288z\"><\/path><\/svg>\n\t\t\t\t<\/span>\n<\/span>\n\n<\/button>\n\n\n<div aria-labelledby=\"spectra-accordion-item-26-header\" hidden id=\"spectra-accordion-item-26-details\" style=\"display:none\" data-spectra-id=\"spectra-7bdd78c0-b3c9-49ea-a676-7f88b17ff5e8\" class=\"wp-block-spectra-accordion-child-details\" data-wp-bind--hidden=\"spectra\/accordion::!context.isExpanded\" data-wp-bind--id=\"spectra\/accordion::context.detailsId\" data-wp-bind--aria-labelledby=\"spectra\/accordion::context.headerId\" data-wp-style--display=\"spectra\/accordion::context.detailsDisplay\">\n\t\n\t<p data-spectra-id=\"spectra-9d7b2cca-24a3-4d80-9c9c-17ad5fba79c4\" style=\"--spectra-text-color: ast-global-color-3\" class=\"has-text-color has-link-color spectra-text-color wp-elements-39121c4e3c6297a899ca74cfffe5713f wp-block-spectra-content has-ast-global-color-3-color\">\n\t\t<strong><a href=\"https:\/\/novaryas.com\/en\/frequenzen-2\/\" data-type=\"page\" data-id=\"1619\">Frequenzen<\/a><\/strong> unter 20 Hz werden in der Audiopraxis oft nicht direkt als Ton erzeugt, sondern \u00fcber <strong><a href=\"https:\/\/l.www.novaryas.com\/Neowake\" data-type=\"link\" data-id=\"https:\/\/l.www.novaryas.com\/Neowake\">binaurale Beats<\/a><\/strong> h\u00f6rbar gemacht. Dabei bekommt jedes Ohr einen leicht unterschiedlichen Ton, und das Gehirn nimmt daraus die Differenz als niedrige Frequenz wahr.<br>Ein einfaches Beispiel: Spielt man links 1000 Hz und rechts 999 Hz ab, entsteht subjektiv ein 1-Hz-Eindruck. So lassen sich sehr tiefe Frequenzbereiche f\u00fcr Audioanwendungen nutzen, ohne dass die Lautsprecher oder Kopfh\u00f6rer diese Frequenz physisch direkt wiedergeben m\u00fcssen.\t<\/p>\n\n<\/div>\n\n<\/div>\n\n\n<div data-spectra-id=\"spectra-2ce2af4c-0f04-41b9-9676-1288967389fb\" style=\"--spectra-text-color: ast-global-color-2;--spectra-background-color: ast-global-color-4\" class=\"spectra-text-color spectra-background-color wp-elements-06b6ca96b3c2511044d1e18b131a7c0c wp-block-spectra-accordion-child-item has-text-color has-ast-global-color-2-color has-background has-ast-global-color-4-background-color\" data-wp-context=\"spectra\/accordion::{&quot;item&quot;:&quot;spectra-accordion-item-27&quot;,&quot;isDisabled&quot;:false,&quot;headerId&quot;:&quot;spectra-accordion-item-27-header&quot;,&quot;detailsId&quot;:&quot;spectra-accordion-item-27-details&quot;,&quot;isExpanded&quot;:false,&quot;detailsDisplay&quot;:&quot;none&quot;}\" data-wp-watch--toggle=\"spectra\/accordion::callbacks.isToggled\" data-wp-watch--animate=\"spectra\/accordion::callbacks.isAnimated\">\n\t\n<button aria-controls=\"spectra-accordion-item-27-details\" aria-expanded=\"false\" id=\"spectra-accordion-item-27-header\" data-spectra-id=\"spectra-b99b49e9-9dfc-4327-b80e-c84c09aad89c\" style=\"--spectra-text-color: ast-global-color-2\" class=\"spectra-text-color wp-elements-ed08151058cf9f271f3f0e0465b44a2e wp-block-spectra-accordion-child-header has-text-color has-ast-global-color-2-color\" data-wp-bind--id=\"spectra\/accordion::context.headerId\" data-wp-on--click=\"spectra\/accordion::actions.toggleAnswer\" data-wp-bind--aria-controls=\"spectra\/accordion::context.detailsId\" data-wp-bind--aria-expanded=\"spectra\/accordion::context.isExpanded\" data-wp-bind--disabled=\"spectra\/accordion::context.isDisabled\">\n\t\n<span data-spectra-id=\"spectra-d68f8c41-fe12-40d0-b5be-35c3d0718b59\" class=\"wp-block-spectra-accordion-child-header-content\">\n\tWelche Sessions sind hilfreich bei Schlafproblemen?<\/span>\n\n\n<span data-spectra-id=\"spectra-f191d044-d7cd-4539-9f09-c8c977444e27\" style=\"--spectra-text-color: ast-global-color-2;--spectra-text-color-hover: var(--ast-global-color-2)\" class=\"spectra-text-color spectra-text-color-hover wp-elements-ac77245c75037cc2c53a0b6a5edb4ec9 wp-block-spectra-accordion-child-header-icon has-text-color has-ast-global-color-2-color\" data-wp-context=\"spectra\/accordion::{&quot;displayType&quot;:&quot;flex&quot;,&quot;styleDisplay&quot;:&quot;none&quot;,&quot;styleHide&quot;:&quot;flex&quot;}\" data-wp-watch=\"spectra\/accordion::callbacks.updateIconDisplay\">\n\t<span style=\"display:flex\" data-wp-bind--hidden=\"spectra\/accordion::context.isExpanded\" data-wp-style--display=\"spectra\/accordion::context.styleHide\">\n\t\t\t\t\t<svg class=\"spectra-icon\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\" focusable=\"false\" aria-hidden=\"true\" style=\"fill: currentColor\"><path d=\"M432 256c0 17.69-14.33 32.01-32 32.01H256v144c0 17.69-14.33 31.99-32 31.99s-32-14.3-32-31.99v-144H48c-17.67 0-32-14.32-32-32.01s14.33-31.99 32-31.99H192v-144c0-17.69 14.33-32.01 32-32.01s32 14.32 32 32.01v144h144C417.7 224 432 238.3 432 256z\"><\/path><\/svg>\n\t\t\t\t<\/span>\n\t<span hidden style=\"display:none\" data-wp-bind--hidden=\"spectra\/accordion::!context.isExpanded\" data-wp-style--display=\"spectra\/accordion::context.styleDisplay\">\n\t\t\t\t\t<svg class=\"spectra-icon\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\" focusable=\"false\" aria-hidden=\"true\" style=\"fill: currentColor\"><path d=\"M400 288h-352c-17.69 0-32-14.32-32-32.01s14.31-31.99 32-31.99h352c17.69 0 32 14.3 32 31.99S417.7 288 400 288z\"><\/path><\/svg>\n\t\t\t\t<\/span>\n<\/span>\n\n<\/button>\n\n\n<div aria-labelledby=\"spectra-accordion-item-27-header\" hidden id=\"spectra-accordion-item-27-details\" style=\"display:none\" data-spectra-id=\"spectra-f87b890e-b6d8-4879-b131-bac8a653cd68\" class=\"wp-block-spectra-accordion-child-details\" data-wp-bind--hidden=\"spectra\/accordion::!context.isExpanded\" data-wp-bind--id=\"spectra\/accordion::context.detailsId\" data-wp-bind--aria-labelledby=\"spectra\/accordion::context.headerId\" data-wp-style--display=\"spectra\/accordion::context.detailsDisplay\">\n\t\n\t<p data-spectra-id=\"spectra-08e15d4d-53c9-45bf-b729-d475b5e51b50\" style=\"--spectra-text-color: ast-global-color-3\" class=\"has-text-color has-link-color spectra-text-color wp-elements-4f52b1cb78f2a533ede38cb045e06ca2 wp-block-spectra-content has-ast-global-color-3-color\">\n\t\tBei <strong><a href=\"https:\/\/novaryas.com\/en\/schlaf\/\" data-type=\"page\" data-id=\"1504\">Schlafproblemen<\/a><\/strong> werden vor allem Sessions empfohlen, die auf Entspannung und den Zugang zu tiefen Bewusstseinszust\u00e4nden ausgerichtet sind. Dazu geh\u00f6rt ein strukturiertes Gehirntraining mit <strong>Alpha Tune Up<\/strong>, <strong>Theta Tune Up<\/strong> und <strong>Delta Tune Up<\/strong>, jeweils idealerweise \u00fcber mehrere Tage hinweg.<br>Zus\u00e4tzlich wird die <strong><a href=\"https:\/\/l.www.novaryas.com\/Neowake\" data-type=\"link\" data-id=\"https:\/\/l.www.novaryas.com\/Neowake\">Stop Insomnia Session<\/a><\/strong> als passende Begleitung genannt, da sie speziell auf Schlafthemen ausgerichtet ist. Wichtig ist dabei, die Anwendung als Prozess zu sehen, weil sich Verbesserungen je nach Person und Ausgangssituation erst nach einiger Zeit zeigen k\u00f6nnen.<br>Erg\u00e4nzend helfen oft auch einfache Schlafgewohnheiten wie Dunkelheit im Raum, weniger Bildschirmzeit vor dem <strong><a href=\"https:\/\/novaryas.com\/en\/schlaf\/\" data-type=\"page\" data-id=\"1504\">Schlafen<\/a><\/strong> und m\u00f6glichst wenig St\u00f6rquellen in der Nacht..\t<\/p>\n\n<\/div>\n\n<\/div>\n\n\n<div data-spectra-id=\"spectra-5dba92e3-cf11-4d80-b4ef-af502eac7ae7\" style=\"--spectra-text-color: ast-global-color-2;--spectra-background-color: ast-global-color-4\" class=\"spectra-text-color spectra-background-color wp-elements-0a60e53cbffb93280243b78d4d509e22 wp-block-spectra-accordion-child-item has-text-color has-ast-global-color-2-color has-background has-ast-global-color-4-background-color\" data-wp-context=\"spectra\/accordion::{&quot;item&quot;:&quot;spectra-accordion-item-28&quot;,&quot;isDisabled&quot;:false,&quot;headerId&quot;:&quot;spectra-accordion-item-28-header&quot;,&quot;detailsId&quot;:&quot;spectra-accordion-item-28-details&quot;,&quot;isExpanded&quot;:false,&quot;detailsDisplay&quot;:&quot;none&quot;}\" data-wp-watch--toggle=\"spectra\/accordion::callbacks.isToggled\" data-wp-watch--animate=\"spectra\/accordion::callbacks.isAnimated\">\n\t\n<button aria-controls=\"spectra-accordion-item-28-details\" aria-expanded=\"false\" id=\"spectra-accordion-item-28-header\" data-spectra-id=\"spectra-f348b75f-d0b6-4328-b301-d54ece837ebc\" style=\"--spectra-text-color: ast-global-color-2\" class=\"spectra-text-color wp-elements-a567e8ee61e27e4e8fb8521d52bebaea wp-block-spectra-accordion-child-header has-text-color has-ast-global-color-2-color\" data-wp-bind--id=\"spectra\/accordion::context.headerId\" data-wp-on--click=\"spectra\/accordion::actions.toggleAnswer\" data-wp-bind--aria-controls=\"spectra\/accordion::context.detailsId\" data-wp-bind--aria-expanded=\"spectra\/accordion::context.isExpanded\" data-wp-bind--disabled=\"spectra\/accordion::context.isDisabled\">\n\t\n<span data-spectra-id=\"spectra-734600ba-4ffe-4624-9009-21e8add7029c\" class=\"wp-block-spectra-accordion-child-header-content\">\n\tKann ich die neowake\u00ae Sessions auch nebenbei anh\u00f6ren?<\/span>\n\n\n<span data-spectra-id=\"spectra-07823ac5-308d-467f-a04d-16b3e0a7ed82\" style=\"--spectra-text-color: ast-global-color-2;--spectra-text-color-hover: var(--ast-global-color-2)\" class=\"spectra-text-color spectra-text-color-hover wp-elements-fc6ffc03b9034ca6f490bd7116263357 wp-block-spectra-accordion-child-header-icon has-text-color has-ast-global-color-2-color\" data-wp-context=\"spectra\/accordion::{&quot;displayType&quot;:&quot;flex&quot;,&quot;styleDisplay&quot;:&quot;none&quot;,&quot;styleHide&quot;:&quot;flex&quot;}\" data-wp-watch=\"spectra\/accordion::callbacks.updateIconDisplay\">\n\t<span style=\"display:flex\" data-wp-bind--hidden=\"spectra\/accordion::context.isExpanded\" data-wp-style--display=\"spectra\/accordion::context.styleHide\">\n\t\t\t\t\t<svg class=\"spectra-icon\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\" focusable=\"false\" aria-hidden=\"true\" style=\"fill: currentColor\"><path d=\"M432 256c0 17.69-14.33 32.01-32 32.01H256v144c0 17.69-14.33 31.99-32 31.99s-32-14.3-32-31.99v-144H48c-17.67 0-32-14.32-32-32.01s14.33-31.99 32-31.99H192v-144c0-17.69 14.33-32.01 32-32.01s32 14.32 32 32.01v144h144C417.7 224 432 238.3 432 256z\"><\/path><\/svg>\n\t\t\t\t<\/span>\n\t<span hidden style=\"display:none\" data-wp-bind--hidden=\"spectra\/accordion::!context.isExpanded\" data-wp-style--display=\"spectra\/accordion::context.styleDisplay\">\n\t\t\t\t\t<svg class=\"spectra-icon\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\" focusable=\"false\" aria-hidden=\"true\" style=\"fill: currentColor\"><path d=\"M400 288h-352c-17.69 0-32-14.32-32-32.01s14.31-31.99 32-31.99h352c17.69 0 32 14.3 32 31.99S417.7 288 400 288z\"><\/path><\/svg>\n\t\t\t\t<\/span>\n<\/span>\n\n<\/button>\n\n\n<div aria-labelledby=\"spectra-accordion-item-28-header\" hidden id=\"spectra-accordion-item-28-details\" style=\"display:none\" data-spectra-id=\"spectra-d06cb2cb-7156-4a4a-84fc-bc5b7a28562b\" class=\"wp-block-spectra-accordion-child-details\" data-wp-bind--hidden=\"spectra\/accordion::!context.isExpanded\" data-wp-bind--id=\"spectra\/accordion::context.detailsId\" data-wp-bind--aria-labelledby=\"spectra\/accordion::context.headerId\" data-wp-style--display=\"spectra\/accordion::context.detailsDisplay\">\n\t\n\t<p data-spectra-id=\"spectra-63014d38-d9cc-4b0b-bfbc-89bc2f51d80f\" style=\"--spectra-text-color: ast-global-color-3\" class=\"has-text-color has-link-color spectra-text-color wp-elements-7fe94694c20ee86ad0505f9d49b0ad89 wp-block-spectra-content has-ast-global-color-3-color\">\n\t\tDas h\u00e4ngt von der jeweiligen <strong><a href=\"https:\/\/l.www.novaryas.com\/Neowake\" data-type=\"link\" data-id=\"https:\/\/l.www.novaryas.com\/Neowake\">Session<\/a><\/strong> und ihrem Zweck ab. Sessions im Alpha-Bereich und dar\u00fcber lassen sich oft auch gut nebenbei h\u00f6ren, zum Beispiel bei leichter Arbeit oder entspannten T\u00e4tigkeiten.<br>Sessions mit tieferen Bereichen wie Theta oder Delta sind eher f\u00fcr bewusstes, ruhiges H\u00f6ren gedacht. Sie entfalten ihre Wirkung meist besser, wenn du ihnen deine volle Aufmerksamkeit gibst.<br>Am besten orientierst du dich immer an der Beschreibung der jeweiligen <strong><a href=\"https:\/\/l.www.novaryas.com\/NeowakeMember\" data-type=\"link\" data-id=\"https:\/\/l.www.novaryas.com\/NeowakeMember\">Session<\/a><\/strong>. So erkennst du schnell, ob sie eher f\u00fcr aktive Nutzung oder f\u00fcr eine ruhige Anwendung gedacht ist.\t<\/p>\n\n<\/div>\n\n<\/div>\n\n\n<div data-spectra-id=\"spectra-0144015a-695f-47dd-a9fd-c10f74b68449\" style=\"--spectra-text-color: ast-global-color-2;--spectra-background-color: ast-global-color-4\" class=\"spectra-text-color spectra-background-color wp-elements-66dcec0756bd35ef846131aebd6b9ed2 wp-block-spectra-accordion-child-item has-text-color has-ast-global-color-2-color has-background has-ast-global-color-4-background-color\" data-wp-context=\"spectra\/accordion::{&quot;item&quot;:&quot;spectra-accordion-item-29&quot;,&quot;isDisabled&quot;:false,&quot;headerId&quot;:&quot;spectra-accordion-item-29-header&quot;,&quot;detailsId&quot;:&quot;spectra-accordion-item-29-details&quot;,&quot;isExpanded&quot;:false,&quot;detailsDisplay&quot;:&quot;none&quot;}\" data-wp-watch--toggle=\"spectra\/accordion::callbacks.isToggled\" data-wp-watch--animate=\"spectra\/accordion::callbacks.isAnimated\">\n\t\n<button aria-controls=\"spectra-accordion-item-29-details\" aria-expanded=\"false\" id=\"spectra-accordion-item-29-header\" data-spectra-id=\"spectra-3e018d83-1f0c-482a-bde5-00978e698418\" style=\"--spectra-text-color: ast-global-color-2\" class=\"spectra-text-color wp-elements-4848199179de5bd4ced739330d37afea wp-block-spectra-accordion-child-header has-text-color has-ast-global-color-2-color\" data-wp-bind--id=\"spectra\/accordion::context.headerId\" data-wp-on--click=\"spectra\/accordion::actions.toggleAnswer\" data-wp-bind--aria-controls=\"spectra\/accordion::context.detailsId\" data-wp-bind--aria-expanded=\"spectra\/accordion::context.isExpanded\" data-wp-bind--disabled=\"spectra\/accordion::context.isDisabled\">\n\t\n<span data-spectra-id=\"spectra-bca8a07e-6b72-43c3-9028-ebe29aab486e\" class=\"wp-block-spectra-accordion-child-header-content\">\n\tWorin unterscheiden sich die klassischen Frequenz-Sessions von den Biofrequenzen bei neowake\u00ae?<\/span>\n\n\n<span data-spectra-id=\"spectra-b6e4392d-2209-4723-addc-68f109f80724\" style=\"--spectra-text-color: ast-global-color-2;--spectra-text-color-hover: var(--ast-global-color-2)\" class=\"spectra-text-color spectra-text-color-hover wp-elements-f0c0836e1829550928d3ad309a000687 wp-block-spectra-accordion-child-header-icon has-text-color has-ast-global-color-2-color\" data-wp-context=\"spectra\/accordion::{&quot;displayType&quot;:&quot;flex&quot;,&quot;styleDisplay&quot;:&quot;none&quot;,&quot;styleHide&quot;:&quot;flex&quot;}\" data-wp-watch=\"spectra\/accordion::callbacks.updateIconDisplay\">\n\t<span style=\"display:flex\" data-wp-bind--hidden=\"spectra\/accordion::context.isExpanded\" data-wp-style--display=\"spectra\/accordion::context.styleHide\">\n\t\t\t\t\t<svg class=\"spectra-icon\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\" focusable=\"false\" aria-hidden=\"true\" style=\"fill: currentColor\"><path d=\"M432 256c0 17.69-14.33 32.01-32 32.01H256v144c0 17.69-14.33 31.99-32 31.99s-32-14.3-32-31.99v-144H48c-17.67 0-32-14.32-32-32.01s14.33-31.99 32-31.99H192v-144c0-17.69 14.33-32.01 32-32.01s32 14.32 32 32.01v144h144C417.7 224 432 238.3 432 256z\"><\/path><\/svg>\n\t\t\t\t<\/span>\n\t<span hidden style=\"display:none\" data-wp-bind--hidden=\"spectra\/accordion::!context.isExpanded\" data-wp-style--display=\"spectra\/accordion::context.styleDisplay\">\n\t\t\t\t\t<svg class=\"spectra-icon\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\" focusable=\"false\" aria-hidden=\"true\" style=\"fill: currentColor\"><path d=\"M400 288h-352c-17.69 0-32-14.32-32-32.01s14.31-31.99 32-31.99h352c17.69 0 32 14.3 32 31.99S417.7 288 400 288z\"><\/path><\/svg>\n\t\t\t\t<\/span>\n<\/span>\n\n<\/button>\n\n\n<div aria-labelledby=\"spectra-accordion-item-29-header\" hidden id=\"spectra-accordion-item-29-details\" style=\"display:none\" data-spectra-id=\"spectra-bd53e940-08a4-44bb-a27c-f12e38045c49\" class=\"wp-block-spectra-accordion-child-details\" data-wp-bind--hidden=\"spectra\/accordion::!context.isExpanded\" data-wp-bind--id=\"spectra\/accordion::context.detailsId\" data-wp-bind--aria-labelledby=\"spectra\/accordion::context.headerId\" data-wp-style--display=\"spectra\/accordion::context.detailsDisplay\">\n\t\n\t<p data-spectra-id=\"spectra-cef06d8a-cfef-4169-b0f0-a661e5a1469a\" style=\"--spectra-text-color: ast-global-color-3\" class=\"has-text-color has-link-color spectra-text-color wp-elements-a246f260eec77eafc0908dc922bd2978 wp-block-spectra-content has-ast-global-color-3-color\">\n\t\tKlassische <strong><a href=\"https:\/\/novaryas.com\/en\/frequenzen-2\/\" data-type=\"page\" data-id=\"1619\">Frequenz-Sessions<\/a><\/strong> sind vor allem auf Gehirnwellentraining ausgerichtet und sollen bestimmte Bewusstseinszust\u00e4nde wie Entspannung, Fokus oder Tiefschlaf besser zug\u00e4nglich machen. Sie sind meist musikalisch gestaltet und f\u00fcr eine regelm\u00e4\u00dfige Anwendung gedacht.<br>Biofrequenzen sind dagegen st\u00e4rker auf k\u00f6rperbezogene Prozesse ausgerichtet und bestehen in der Regel aus reinen Frequenzen ohne Musik. Sie werden eher flexibel und themenbezogen genutzt, statt als t\u00e4gliches 30- bis 60-min\u00fctiges Standardtraining.<br>Kurz gesagt: <strong><a href=\"https:\/\/l.www.novaryas.com\/Neowake\" data-type=\"link\" data-id=\"https:\/\/l.www.novaryas.com\/Neowake\">Klassische Sessions<\/a><\/strong> unterst\u00fctzen eher dein mentales Training und Bewusstsein, w\u00e4hrend <strong>Biofrequenzen<\/strong> gezielter auf den K\u00f6rper und physiologische Themen ausgerichtet sind.\t<\/p>\n\n<\/div>\n\n<\/div>\n\n\n<div data-spectra-id=\"spectra-6567d7b4-3188-48f1-a6f0-07e9f6641502\" style=\"--spectra-text-color: ast-global-color-2;--spectra-background-color: ast-global-color-4\" class=\"spectra-text-color spectra-background-color wp-elements-3d7f15b0d85a78540cda93a86f958409 wp-block-spectra-accordion-child-item has-text-color has-ast-global-color-2-color has-background has-ast-global-color-4-background-color\" data-wp-context=\"spectra\/accordion::{&quot;item&quot;:&quot;spectra-accordion-item-30&quot;,&quot;isDisabled&quot;:false,&quot;headerId&quot;:&quot;spectra-accordion-item-30-header&quot;,&quot;detailsId&quot;:&quot;spectra-accordion-item-30-details&quot;,&quot;isExpanded&quot;:false,&quot;detailsDisplay&quot;:&quot;none&quot;}\" data-wp-watch--toggle=\"spectra\/accordion::callbacks.isToggled\" data-wp-watch--animate=\"spectra\/accordion::callbacks.isAnimated\">\n\t\n<button aria-controls=\"spectra-accordion-item-30-details\" aria-expanded=\"false\" id=\"spectra-accordion-item-30-header\" data-spectra-id=\"spectra-0caf128c-d484-4a93-8b3f-57bffb8c26e9\" style=\"--spectra-text-color: ast-global-color-2\" class=\"spectra-text-color wp-elements-67aeef1df59ee0befba8d9d4a0e16dd8 wp-block-spectra-accordion-child-header has-text-color has-ast-global-color-2-color\" data-wp-bind--id=\"spectra\/accordion::context.headerId\" data-wp-on--click=\"spectra\/accordion::actions.toggleAnswer\" data-wp-bind--aria-controls=\"spectra\/accordion::context.detailsId\" data-wp-bind--aria-expanded=\"spectra\/accordion::context.isExpanded\" data-wp-bind--disabled=\"spectra\/accordion::context.isDisabled\">\n\t\n<span data-spectra-id=\"spectra-1c253c1d-c3de-45af-b7b2-7f58d009a78b\" class=\"wp-block-spectra-accordion-child-header-content\">\n\tWie lange darf ich neowake\u00ae Sessions t\u00e4glich anh\u00f6ren?<\/span>\n\n\n<span data-spectra-id=\"spectra-70810046-918b-4c04-975a-de8093eca8bd\" style=\"--spectra-text-color: ast-global-color-2;--spectra-text-color-hover: var(--ast-global-color-2)\" class=\"spectra-text-color spectra-text-color-hover wp-elements-f50cbf8d60ad2e39998751aebd854031 wp-block-spectra-accordion-child-header-icon has-text-color has-ast-global-color-2-color\" data-wp-context=\"spectra\/accordion::{&quot;displayType&quot;:&quot;flex&quot;,&quot;styleDisplay&quot;:&quot;none&quot;,&quot;styleHide&quot;:&quot;flex&quot;}\" data-wp-watch=\"spectra\/accordion::callbacks.updateIconDisplay\">\n\t<span style=\"display:flex\" data-wp-bind--hidden=\"spectra\/accordion::context.isExpanded\" data-wp-style--display=\"spectra\/accordion::context.styleHide\">\n\t\t\t\t\t<svg class=\"spectra-icon\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\" focusable=\"false\" aria-hidden=\"true\" style=\"fill: currentColor\"><path d=\"M432 256c0 17.69-14.33 32.01-32 32.01H256v144c0 17.69-14.33 31.99-32 31.99s-32-14.3-32-31.99v-144H48c-17.67 0-32-14.32-32-32.01s14.33-31.99 32-31.99H192v-144c0-17.69 14.33-32.01 32-32.01s32 14.32 32 32.01v144h144C417.7 224 432 238.3 432 256z\"><\/path><\/svg>\n\t\t\t\t<\/span>\n\t<span hidden style=\"display:none\" data-wp-bind--hidden=\"spectra\/accordion::!context.isExpanded\" data-wp-style--display=\"spectra\/accordion::context.styleDisplay\">\n\t\t\t\t\t<svg class=\"spectra-icon\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\" focusable=\"false\" aria-hidden=\"true\" style=\"fill: currentColor\"><path d=\"M400 288h-352c-17.69 0-32-14.32-32-32.01s14.31-31.99 32-31.99h352c17.69 0 32 14.3 32 31.99S417.7 288 400 288z\"><\/path><\/svg>\n\t\t\t\t<\/span>\n<\/span>\n\n<\/button>\n\n\n<div aria-labelledby=\"spectra-accordion-item-30-header\" hidden id=\"spectra-accordion-item-30-details\" style=\"display:none\" data-spectra-id=\"spectra-26eb9710-0e59-4bf0-8772-a3c5371bd9ee\" class=\"wp-block-spectra-accordion-child-details\" data-wp-bind--hidden=\"spectra\/accordion::!context.isExpanded\" data-wp-bind--id=\"spectra\/accordion::context.detailsId\" data-wp-bind--aria-labelledby=\"spectra\/accordion::context.headerId\" data-wp-style--display=\"spectra\/accordion::context.detailsDisplay\">\n\t\n\t<p data-spectra-id=\"spectra-ee8b12d6-4d54-4ae1-afda-9ea532ec6e53\" style=\"--spectra-text-color: ast-global-color-3\" class=\"has-text-color has-link-color spectra-text-color wp-elements-55973333c080918be828b3edd5d6bff3 wp-block-spectra-content has-ast-global-color-3-color\">\n\t\tAls Richtwert empfehlen wir eine t\u00e4gliche H\u00f6rdauer von <strong>30 bis 60 Minuten<\/strong>. Zus\u00e4tzlich ist es sinnvoll, pro Woche einen Tag Pause einzulegen, damit dein Gehirn zwischendurch Erholung hat.<br>Wenn du dich gut an die <strong><a href=\"https:\/\/l.www.novaryas.com\/Neowake\" data-type=\"link\" data-id=\"https:\/\/l.www.novaryas.com\/Neowake\">Sessions<\/a><\/strong> gew\u00f6hnst und dein K\u00f6rpergef\u00fchl weiterhin angenehm bleibt, kannst du die Dauer schrittweise anpassen. Wichtig ist dabei immer, auf deine eigene Wahrnehmung zu achten und die Nutzung entsprechend zu dosieren.\t<\/p>\n\n<\/div>\n\n<\/div>\n\n\n<div data-spectra-id=\"spectra-bc6071c8-93e9-4d81-a9fe-8a4b3fcbe116\" style=\"--spectra-text-color: ast-global-color-2;--spectra-background-color: ast-global-color-4\" class=\"spectra-text-color spectra-background-color wp-elements-2f104ff22451e924654e55661f08ad1f wp-block-spectra-accordion-child-item has-text-color has-ast-global-color-2-color has-background has-ast-global-color-4-background-color\" data-wp-context=\"spectra\/accordion::{&quot;item&quot;:&quot;spectra-accordion-item-31&quot;,&quot;isDisabled&quot;:false,&quot;headerId&quot;:&quot;spectra-accordion-item-31-header&quot;,&quot;detailsId&quot;:&quot;spectra-accordion-item-31-details&quot;,&quot;isExpanded&quot;:false,&quot;detailsDisplay&quot;:&quot;none&quot;}\" data-wp-watch--toggle=\"spectra\/accordion::callbacks.isToggled\" data-wp-watch--animate=\"spectra\/accordion::callbacks.isAnimated\">\n\t\n<button aria-controls=\"spectra-accordion-item-31-details\" aria-expanded=\"false\" id=\"spectra-accordion-item-31-header\" data-spectra-id=\"spectra-60d545d6-b284-4f76-90d4-f91e9bb13640\" style=\"--spectra-text-color: ast-global-color-2\" class=\"spectra-text-color wp-elements-ef1320a839d2e018a5b353c6991233ce wp-block-spectra-accordion-child-header has-text-color has-ast-global-color-2-color\" data-wp-bind--id=\"spectra\/accordion::context.headerId\" data-wp-on--click=\"spectra\/accordion::actions.toggleAnswer\" data-wp-bind--aria-controls=\"spectra\/accordion::context.detailsId\" data-wp-bind--aria-expanded=\"spectra\/accordion::context.isExpanded\" data-wp-bind--disabled=\"spectra\/accordion::context.isDisabled\">\n\t\n<span data-spectra-id=\"spectra-86cbff42-90bc-46b4-b095-5ddec29c41c2\" class=\"wp-block-spectra-accordion-child-header-content\">\n\tWorin unterscheiden sich die neowake Sessions auf YouTube von denen in der neowake Mitgliedschaft?<\/span>\n\n\n<span data-spectra-id=\"spectra-89d81038-49fd-4818-83bd-ae1d9ec92556\" style=\"--spectra-text-color: ast-global-color-2;--spectra-text-color-hover: var(--ast-global-color-2)\" class=\"spectra-text-color spectra-text-color-hover wp-elements-c0d081ad88c3ae0859791f483417e5f3 wp-block-spectra-accordion-child-header-icon has-text-color has-ast-global-color-2-color\" data-wp-context=\"spectra\/accordion::{&quot;displayType&quot;:&quot;flex&quot;,&quot;styleDisplay&quot;:&quot;none&quot;,&quot;styleHide&quot;:&quot;flex&quot;}\" data-wp-watch=\"spectra\/accordion::callbacks.updateIconDisplay\">\n\t<span style=\"display:flex\" data-wp-bind--hidden=\"spectra\/accordion::context.isExpanded\" data-wp-style--display=\"spectra\/accordion::context.styleHide\">\n\t\t\t\t\t<svg class=\"spectra-icon\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\" focusable=\"false\" aria-hidden=\"true\" style=\"fill: currentColor\"><path d=\"M432 256c0 17.69-14.33 32.01-32 32.01H256v144c0 17.69-14.33 31.99-32 31.99s-32-14.3-32-31.99v-144H48c-17.67 0-32-14.32-32-32.01s14.33-31.99 32-31.99H192v-144c0-17.69 14.33-32.01 32-32.01s32 14.32 32 32.01v144h144C417.7 224 432 238.3 432 256z\"><\/path><\/svg>\n\t\t\t\t<\/span>\n\t<span hidden style=\"display:none\" data-wp-bind--hidden=\"spectra\/accordion::!context.isExpanded\" data-wp-style--display=\"spectra\/accordion::context.styleDisplay\">\n\t\t\t\t\t<svg class=\"spectra-icon\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\" focusable=\"false\" aria-hidden=\"true\" style=\"fill: currentColor\"><path d=\"M400 288h-352c-17.69 0-32-14.32-32-32.01s14.31-31.99 32-31.99h352c17.69 0 32 14.3 32 31.99S417.7 288 400 288z\"><\/path><\/svg>\n\t\t\t\t<\/span>\n<\/span>\n\n<\/button>\n\n\n<div aria-labelledby=\"spectra-accordion-item-31-header\" hidden id=\"spectra-accordion-item-31-details\" style=\"display:none\" data-spectra-id=\"spectra-a18c3c2b-0db6-4ed0-b237-29b027fd66e8\" class=\"wp-block-spectra-accordion-child-details\" data-wp-bind--hidden=\"spectra\/accordion::!context.isExpanded\" data-wp-bind--id=\"spectra\/accordion::context.detailsId\" data-wp-bind--aria-labelledby=\"spectra\/accordion::context.headerId\" data-wp-style--display=\"spectra\/accordion::context.detailsDisplay\">\n\t\n\t<p data-spectra-id=\"spectra-aa586293-56ec-4a52-bd48-312f2072d893\" style=\"--spectra-text-color: ast-global-color-3\" class=\"has-text-color has-link-color spectra-text-color wp-elements-48d72a17013b700424acaf622cd2f09f wp-block-spectra-content has-ast-global-color-3-color\">\n\t\tDie YouTube-Sessions sind eher eine gute Einf\u00fchrung und k\u00f6nnen unterst\u00fctzend wirken, w\u00e4hrend die <strong><a href=\"https:\/\/l.www.novaryas.com\/Neowake\" data-type=\"link\" data-id=\"https:\/\/l.www.novaryas.com\/Neowake\">Sessions<\/a><\/strong> in der Mitgliedschaft in h\u00f6herer Qualit\u00e4t und mit einem deutlich gr\u00f6\u00dferen Umfang bereitgestellt werden.<br>In der Mitgliedschaft hast du Zugriff auf ein breites, thematisch sortiertes Angebot mit exklusiven Sessions, die auf YouTube nicht verf\u00fcgbar sind. Au\u00dferdem sind die Audios dort nicht auf die gleiche Weise komprimiert wie auf YouTube, was f\u00fcr eine m\u00f6glichst unverf\u00e4lschte Wiedergabe wichtig ist.<br>Kurz gesagt: YouTube eignet sich zum Kennenlernen, <strong><a href=\"https:\/\/l.www.novaryas.com\/NeowakeMember\" data-type=\"link\" data-id=\"https:\/\/l.www.novaryas.com\/NeowakeMember\">die Mitgliedschaft<\/a><\/strong> ist f\u00fcr die volle Auswahl und die bestm\u00f6gliche Qualit\u00e4t gedacht.\t<\/p>\n\n<\/div>\n\n<\/div>\n\n\n<div data-spectra-id=\"spectra-991e8fdc-e050-45be-b2f2-5e03dd5fb26b\" style=\"--spectra-text-color: ast-global-color-2;--spectra-background-color: ast-global-color-4\" class=\"spectra-text-color spectra-background-color wp-elements-536ef4f8ab8b384ffb0cb6fc1324b6fa wp-block-spectra-accordion-child-item has-text-color has-ast-global-color-2-color has-background has-ast-global-color-4-background-color\" data-wp-context=\"spectra\/accordion::{&quot;item&quot;:&quot;spectra-accordion-item-32&quot;,&quot;isDisabled&quot;:false,&quot;headerId&quot;:&quot;spectra-accordion-item-32-header&quot;,&quot;detailsId&quot;:&quot;spectra-accordion-item-32-details&quot;,&quot;isExpanded&quot;:false,&quot;detailsDisplay&quot;:&quot;none&quot;}\" data-wp-watch--toggle=\"spectra\/accordion::callbacks.isToggled\" data-wp-watch--animate=\"spectra\/accordion::callbacks.isAnimated\">\n\t\n<button aria-controls=\"spectra-accordion-item-32-details\" aria-expanded=\"false\" id=\"spectra-accordion-item-32-header\" data-spectra-id=\"spectra-3c391d44-8793-4222-a9f1-218aa888e153\" style=\"--spectra-text-color: ast-global-color-2\" class=\"spectra-text-color wp-elements-5d55e69119842ba4a8ef8f63f65e656e wp-block-spectra-accordion-child-header has-text-color has-ast-global-color-2-color\" data-wp-bind--id=\"spectra\/accordion::context.headerId\" data-wp-on--click=\"spectra\/accordion::actions.toggleAnswer\" data-wp-bind--aria-controls=\"spectra\/accordion::context.detailsId\" data-wp-bind--aria-expanded=\"spectra\/accordion::context.isExpanded\" data-wp-bind--disabled=\"spectra\/accordion::context.isDisabled\">\n\t\n<span data-spectra-id=\"spectra-996637f3-6535-44d1-a6e3-95551cbccc3f\" class=\"wp-block-spectra-accordion-child-header-content\">\n\tZahlung- Download- Bestellung<\/span>\n\n\n<span data-spectra-id=\"spectra-e900518b-09a1-4933-8896-69169b0264a2\" style=\"--spectra-text-color: ast-global-color-2;--spectra-text-color-hover: var(--ast-global-color-2)\" class=\"spectra-text-color spectra-text-color-hover wp-elements-ea54d8c43b4656e6b856e59cf3adc8b7 wp-block-spectra-accordion-child-header-icon has-text-color has-ast-global-color-2-color\" data-wp-context=\"spectra\/accordion::{&quot;displayType&quot;:&quot;flex&quot;,&quot;styleDisplay&quot;:&quot;none&quot;,&quot;styleHide&quot;:&quot;flex&quot;}\" data-wp-watch=\"spectra\/accordion::callbacks.updateIconDisplay\">\n\t<span style=\"display:flex\" data-wp-bind--hidden=\"spectra\/accordion::context.isExpanded\" data-wp-style--display=\"spectra\/accordion::context.styleHide\">\n\t\t\t\t\t<svg class=\"spectra-icon\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\" focusable=\"false\" aria-hidden=\"true\" style=\"fill: currentColor\"><path d=\"M432 256c0 17.69-14.33 32.01-32 32.01H256v144c0 17.69-14.33 31.99-32 31.99s-32-14.3-32-31.99v-144H48c-17.67 0-32-14.32-32-32.01s14.33-31.99 32-31.99H192v-144c0-17.69 14.33-32.01 32-32.01s32 14.32 32 32.01v144h144C417.7 224 432 238.3 432 256z\"><\/path><\/svg>\n\t\t\t\t<\/span>\n\t<span hidden style=\"display:none\" data-wp-bind--hidden=\"spectra\/accordion::!context.isExpanded\" data-wp-style--display=\"spectra\/accordion::context.styleDisplay\">\n\t\t\t\t\t<svg class=\"spectra-icon\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\" focusable=\"false\" aria-hidden=\"true\" style=\"fill: currentColor\"><path d=\"M400 288h-352c-17.69 0-32-14.32-32-32.01s14.31-31.99 32-31.99h352c17.69 0 32 14.3 32 31.99S417.7 288 400 288z\"><\/path><\/svg>\n\t\t\t\t<\/span>\n<\/span>\n\n<\/button>\n\n\n<div aria-labelledby=\"spectra-accordion-item-32-header\" hidden id=\"spectra-accordion-item-32-details\" style=\"display:none\" data-spectra-id=\"spectra-146b970e-bd68-4ba3-9c45-9587db74a6ff\" class=\"wp-block-spectra-accordion-child-details\" data-wp-bind--hidden=\"spectra\/accordion::!context.isExpanded\" data-wp-bind--id=\"spectra\/accordion::context.detailsId\" data-wp-bind--aria-labelledby=\"spectra\/accordion::context.headerId\" data-wp-style--display=\"spectra\/accordion::context.detailsDisplay\">\n\t\n\t<p data-spectra-id=\"spectra-f766cf30-267c-4394-999c-fd61b3c8d6e7\" style=\"--spectra-text-color: ast-global-color-3\" class=\"has-text-color has-link-color spectra-text-color wp-elements-ea8764c2d233c873f57b426c360e3f42 wp-block-spectra-content has-ast-global-color-3-color\">\n\t\tNach erfolgreicher Zahlung werden digitale Produkte in der Regel sofort bereitgestellt. Den Zugang zu deinem Produkt erh\u00e4ltst du direkt im Anschluss an den Bestellprozess \u00fcber die Downloadseite.<br>Falls es sich um ein Versandprodukt handelt, erfolgt der Versand innerhalb der angegebenen Frist. Die jeweils verf\u00fcgbaren Zahlungsarten sowie weitere Hinweise werden dir im Bestellprozess angezeigt.<br><strong>Hinweise:<\/strong><br>-Downloadprodukte k\u00f6nnen innerhalb von 3 Monaten ab Zahlung bis zu 5-mal heruntergeladen werden.<br>-Vertragspartner und H\u00e4ndler ist der jeweilige Anbieter bzw. die Plattform, die den Verkauf abwickelt.<br>-Mit dem Absenden der Bestellung akzeptierst du die dort hinterlegten AGB, Datenschutzbestimmungen und Widerrufshinweise.<br>-Bei Fragen zum Bestellprozess oder bei Problemen mit dem Produktzugang kannst du dich an den angegebenen Kundenservice von dem Anbieter wenden.\t<\/p>\n\n\n\n<figure data-spectra-id=\"spectra-mqr1xuwp-boohbq\" class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"303\" src=\"https:\/\/novaryas.com\/wp-content\/uploads\/2026\/06\/Zahlungsmoeglichkeiten2-1024x303.png\" alt=\"zahlungsm\u00f6glichkeiten2\" class=\"wp-image-2176\" 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